Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: Nails on August 20, 2014, 06:30:44 PM
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http://instagram.com/p/rrgeq6pYma/?modal=true (http://instagram.com/p/rrgeq6pYma/?modal=true)
#tbt check me out going ARMageddon at the legendary Manion's Gym in Pittsburgh Pa! #war4four #beGifted #giftednutrition #npcnews #npcnewsonline @aroundthenpc_jm @npcnewsonline @giftednutrition @gifted_athletics
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:o
That's at LEAST 60 pounds!
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Phil Heath rocks backwards & forwards like a mad man with some light weights in his hands.
Bro reps of peace. Jesus Christ these so called "PRO'S" are just embarassing.
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:D
"Do you take steroids. My friends is a senior in hs and he can lift way heavier than that. He is waaaaaayyyyyy smaller than you! #nonnatural"
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Relax! He's doing drop sets ::)
Why would he want to lift anything heavier and get injured if what he's doing has gotten him 3 O titles so far?
People criticize pros for using little weights , people criticize them (Ronnie) if they are using too much and blah blah blah they will injure themselves
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I can't click the link. I'm on my mobile and my thumb = heath3.14*r^2.
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I can't click the link. I'm on my mobile and my thumb = heath3.14*r^2.
pi r squared?
I thought pi r circle.
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Phil Heath rocks backwards & forwards like a mad man with some light weights in his hands.
Bro reps of peace. Jesus Christ these so called "PRO'S" are just embarassing.
X2
And thanks for clearing it up don't even need to watch.
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Yes. The area of my thumb lol
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same half reps as his mentor Jay Culter so nothing to see here
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"Do you have any suggestions for putting on muscle size because I've been working out for a year now and I haven't put on a noticeable amount of muscle. I hope you see this comment"
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He needs to get them up to a "Gifted" 23.5 in order to impress the posters on Getbig.
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LMFAO
kalani96763 Do you take steroids. My friends is a senior in hs and he can lift way heavier than that. He is waaaaaayyyyyy smaller than you! #nonnatural
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same half reps as his mentor Jay Culter so nothing to see here
Only does full reps on syringe presses.
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I saw an 11th grader who weighed maybe 135 pounds curling 60 pounds.
In before someone says, "Weight doesn't matter, its all about the tension on the muscle" or "Hes precontest. No sense of injuring yourself" or "He knows what works best for his body" or "Hes training smart to save his joints, so he can retire with good joints."
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(http://3.bp.blogspot.com/-XYSytIvBm58/UNHj_TXIX4I/AAAAAAAAN-w/NCUkqY20xog/s1600/2012-12-19_1047.png)
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People criticize pros for using little weights , people criticize them (Ronnie) if they are using too much and blah blah blah they will injure themselves
X2
He looks great on the stage, who cares if he curls the pink dumbbells
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Relax! He's doing drop sets ::)
Why would he want to lift anything heavier and get injured if what he's doing has gotten him 3 O titles so far?
People criticize pros for using little weights , people criticize them (Ronnie) if they are using too much and blah blah blah they will injure themselves
Anyone remember Ronnie curling 50-55 pounders in his Unbelievable Vid?
Also, I remember Ronnie saying when doing 21s, put 35s on each side and do that.
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:o
That's at LEAST 60 pounds!
probably the strongest human being i've ever witnessed.
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probably the strongest human being i've ever witnessed.
Stronger than you, 240?
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Stronger than you, 240?
stronger then TEN of me. He'd be "2400 is Back".
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Phil is giving Manion blowjobs and schoeming for Manion
sandow #4 in the bag
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what a child
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Dun matter if he doing drop sets or fag sets. You don't post videos of you curling 60 lb with 2 arms. It's fugking pointless.
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looks smaller
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Phil is giving Manion blowjobs and schoeming for Manion
sandow #4 in the bag
This, this, and this...
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Only does full reps on syringe presses.
(http://media.tumblr.com/tumblr_lrl519y4E81qdres4.gif)
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I saw an 11th grader who weighed maybe 135 pounds curling 60 pounds.
Weight doesn't matter, its all about the tension on the muscle
Hes precontest..........No sense of injuring yourself
He knows what works best for his body
Hes training smart to save his joints, so he can retire with good joints.
:D
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Wes, this ain't funny no more, your post makes too much sense :D
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I saw an 11th grader who weighed maybe 135 pounds curling 60 pounds.
In before someone says, "Weight doesn't matter, its all about the tension on the muscle" or "Hes precontest. No sense of injuring yourself" or "He knows what works best for his body" or "Hes training smart to save his joints, so he can retire with good joints."
Well they'd be right. If he's getting the same results curling 60lbs as he would curling +200lbs then I don't see why he should bother lifting heavy and potentially risk an injury.
Just because Heath doesn't show his strength much doesn't mean he's weak. No one carrying so much muscle on their frame will be weak. Heath just does what works best for him.
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Anyone remember Ronnie curling 50-55 pounders in his Unbelievable Vid?
Also, I remember Ronnie saying when doing 21s, put 35s on each side and do that.
He had 45,s on , still light weight
Heavy weight don't build arms IMO
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wow i can curl more than phil... my max is 135lbs for 4-6 reps
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He had 45,s on , still light weight
Heavy weight don't build arms IMO
These are the 45s. But, I do agree with you. Also in Phil's first vid he is seen curling with A LOT heavier weight. I do agree that for someone known for his arms, he should have showcased some heavier weight...even Levrone did "100 pound dumbells in your face".
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wow i can curl more than phil... my max is 135lbs for 4-6 reps
My wife curls 75 for sets of 10. And she weighs 117.
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Exactly, this is mr o yet his form looks shit and he's using unimpressive weight. What is his intention here?
Dun matter if he doing drop sets or fag sets. You don't post videos of you curling 60 lb with 2 arms. It's fugking pointless.
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Exactly, this is mr o yet his form looks shit and he's using unimpressive weight. What is his intention here?
to shut down the haters?
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to shut down encourage the haters?
fixed
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My wife curls 75 for sets of 10. And she weighs 117.
your wife sure is a strong man
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your wife sure is a strong man
She is a boss, that's for sure.
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;D
fixed
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:-\
Was that even 120 lbs on there. Oh wait...he posts this hoping the "haters" will hate on him. I can take a ghetto school kid off the street put him in Phil's position and he can do the exact same thing. It's funny because he actually believes he is special.
I've never seen Dorian take a trip to Pittsburgh in an Olympia prep. We all know Phil reads this so here it goes. We know you're scared of Kai now. You are the ultimate tryhard and if Kai didn't have his backstory you would not be Mr Olympia period. Stick to impressing the uninformed on social media and hawking your magic pills hoping to fund you pseudo rich lifestyle. It won't last more than 10 years tops and its back to the signing autographs for 20 dollars like Ferrigno. At least he had enough sense to go into the movies and make real money.
All those titles and he still behaves like an overgrown manchild.
A bbodybuilder is a bodybuilder is a bodybuilder ::)
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:D
"Do you take steroids. My friends is a senior in hs and he can lift way heavier than that. He is waaaaaayyyyyy smaller than you! #nonnatural"
let us look at heaths arms compared to your boy friends arms... which of them has the arms of a bodybuilder?
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let us look at heaths arms compared to your boy friends arms... which of them has the arms of a bodybuilder?
The fact that a teenager can post less than 140 character and wreck a bodybuilder shows their perceived value to society. But hey what do I know. I'm posting from my mom's basement and am a neckbeard with autism right according to some of you here?
Rekt by a child ;D
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No wonder that he has good arms.
I train super light and struggling with 30kg barbell curls.
And my arms are biggest in our gym(of course except Paco...).
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To be honest my arms grew a lot after doing 100 reps with lightweight at the end of every arm workout.
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Weight doesn't matter, its all about the tension on the muscle
Hes precontest..........No sense of injuring yourself
He knows what works best for his body
Hes training smart to save his joints, so he can retire with good joints.
:D
This, he's trying to get as much blood in the muscle as possible, and maintaining his size. Sure he figured out the formula by now.
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:-\
Was that even 120 lbs on there. Oh wait...he posts this hoping the "haters" will hate on him. I can take a ghetto school kid off the street put him in Phil's position and he can do the exact same thing. It's funny because he actually believes he is special.
I've never seen Dorian take a trip to Pittsburgh in an Olympia prep. We all know Phil reads this so here it goes. We know you're scared of Kai now. You are the ultimate tryhard and if Kai didn't have his backstory you would not be Mr Olympia period. Stick to impressing the uninformed on social media and hawking your magic pills hoping to fund you pseudo rich lifestyle. It won't last more than 10 years tops and its back to the signing autographs for 20 dollars like Ferrigno. At least he had enough sense to go into the movies and make real money.
All those titles and he still behaves like an overgrown manchild.
A bbodybuilder is a bodybuilder is a bodybuilder ::)
You sound miserable
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There is the Facebook vid of him at Muscle Beach curling with 45s on the bar.
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There is the Facebook vid of him at Muscle Beach curling with 45s on the bar.
1 rep? 2?
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(http://www.howtogetbigarms.com/images/fromdoc/PhilHeath-fatgripz.jpg)
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1 rep? 2?
3. But the vid starts off with the weight up, like he just completed a rep. It's 13 secs long, and it looks like a photoshoot.
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(https://fbcdn-sphotos-e-a.akamaihd.net/hphotos-ak-xap1/v/t1.0-9/10358575_818621524839255_2014706904498992886_n.png?oh=7e6af2e604878f4bc0febf263bb4399e&oe=547A12B7&__gda__=1417465707_ed6e53263a970aabb0da00f917b44175)
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I'm confused, the man has absolutely fucking massive arms that get ripped and people have something bad to say about how he trains them?
Whatever he does for his arms obviously works for him, why should he do any different?
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You sound miserable
:-\
I'll have to take something to help me feel better I guess huh. Any suggestions buddy?
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Here is part of his first vid from 2006. This is where he is doing arms, and handling more weight. He is 9 weeks out from the 2006 Colorado Pro.
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Anyone remember Ronnie curling 50-55 pounders in his Unbelievable Vid?
Also, I remember Ronnie saying when doing 21s, put 35s on each side and do that.
But Ronnie could put 2 45's per side on the bar , Phil could not.
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that 2006 video is the most boring thing ever
worse than Flex training
no effort, no intensity
truly Phil is ALL DRUGs and a superiro genetic responder to steroids
dont even compare phil to ronnie
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I'm confused, the man has absolutely fucking massive arms that get ripped and people have something bad to say about how he trains them?
Whatever he does for his arms obviously works for him, why should he do any different?
Because he has to please anonymous folks on this site. The same ones that pick on Heath for not training heavy enough or with enough 'intensity' are among the same ones now picking on Coleman for being crippled and using a walker.
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:-\
Was that even 120 lbs on there. Oh wait...he posts this hoping the "haters" will hate on him. I can take a ghetto school kid off the street put him in Phil's position and he can do the exact same thing. It's funny because he actually believes he is special.
I've never seen Dorian take a trip to Pittsburgh in an Olympia prep. We all know Phil reads this so here it goes. We know you're scared of Kai now. You are the ultimate tryhard and if Kai didn't have his backstory you would not be Mr Olympia period. Stick to impressing the uninformed on social media and hawking your magic pills hoping to fund you pseudo rich lifestyle. It won't last more than 10 years tops and its back to the signing autographs for 20 dollars like Ferrigno. At least he had enough sense to go into the movies and make real money.
All those titles and he still behaves like an overgrown manchild.
A bbodybuilder is a bodybuilder is a bodybuilder ::)
Why is he scared of Greene? Of all the times they've competed on stage, Greene has only beaten him twice. And this was before Heath became Mr. O.
As for the "backstory", isn't Chris Dickerson gay? Didn't he become Mr. Olympia?
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pi r squared?
I thought pi r circle.
Dummy.
Pi r round.
Cake r squared.
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Dummy.
Pi r round.
Cake r squared.
Cake of any shape is good.