Buff boy for the weekend

[the trainer]

In spirit of the holidays I am releasing my tips to you guys on how to be a buff bodybuilder for clubbing and sealing the deal.

1. Try to get a late night workout before you go out preferred bodyparts to hit bis, tris and chest.

2. Make sure your wingman is not bigger than you so you can get all the attention for yourself

3.I have said this before, wear super tight shirt, tight jeans and boots.

4.Drink red wine to keep your pump.

5. Wear a strong musky cologne so people can smell you a mile away

6. Let your wingman know his job is to keep the fatty distracted while you talk to the hot girls

7. When you are talking to the women tell them to touch your abs this will get them turned on

8.Once you guys are drunk invite her back to your place offer to strip dance for her this will seal the deal

9. If you are a small dick getbigger like nick,alpine and the crew keep a penis pump in the bathroom it might help.

10. Make sure you pound hard till the bed shake, imagine that you are deadlifting and scream to release your energy.

Thats it happy hunting on the weekend boys.

[Simple Simon]

the faggotry is strong in this thread.

[The Scott]

Use the Farce, Luke...

[_aj_]

[taking notes furiously]

Thanks!

[MORTALCOIL]

I had a feeling I shouldn't have clicked on this thread.

[ChopperRider]

In spirit of the holidays I am releasing my tips to you guys on how to be a buff bodybuilder for clubbing and sealing the deal.

1. Try to get a late night workout before you go out preferred bodyparts to hit bis, tris and chest.

2. Make sure your wingman is not bigger than you so you can get all the attention for yourself

3.I have said this before, wear super tight shirt, tight jeans and boots.

4.Drink red wine to keep your pump.

5. Wear a strong musky cologne so people can smell you a mile away

6. Let your wingman know his job is to keep the fatty distracted while you talk to the hot girls

7. When you are talking to the women tell them to touch your abs this will get them turned on

8.Once you guys are drunk invite her back to your place offer to strip dance for her this will seal the deal

9. If you are a small dick getbigger like nick,alpine and the crew keep a penis pump in the bathroom it might help.

10. Make sure you pound hard till the bed shake, imagine that you are deadlifting and scream to release your energy.

Thats it happy hunting on the weekend boys.

You're trying WAY too hard.

Die phaggot.

[Alpine]

In spirit of the holidays I am releasing my tips to you guys on how to be a buff bodybuilder for clubbing and sealing the deal.

1. Try to get a late night workout before you go out preferred bodyparts to hit bis, tris and chest.

2. Make sure your wingman is not bigger than you so you can get all the attention for yourself

3.I have said this before, wear super tight shirt, tight jeans and boots.

4.Drink red wine to keep your pump.

5. Wear a strong musky cologne so people can smell you a mile away

6. Let your wingman know his job is to keep the fatty distracted while you talk to the hot girls

7. When you are talking to the women tell them to touch your abs this will get them turned on

8.Once you guys are drunk invite her back to your place offer to strip dance for her this will seal the deal

9. If you are a small dick getbigger like nick,alpine and the crew keep a penis pump in the bathroom it might help.

10. Make sure you pound hard till the bed shake, imagine that you are deadlifting and scream to release your energy.

Thats it happy hunting on the weekend boys.

Wow. If I was going to TRY and describe the obligatory dbag I run into, out at the bars, wearing a T-shirt two sizes too small, this is exactly how I would go about doing it. You literally nailed every stereotypical dbaggy thing possible. Dont have a wingman bigger than you? Really. God you're a fucking tool. Shoot yourself. People like you is why everyone associates idiot dbags with anyone who weight trains. Luckily you are 250lb at 7% and make $350k/yr doing personal training or you'd have no other reason to keep on living.

Its not a troll, you're just that douchey.

[Skorp1o]

Wow. If I was going to TRY and describe the obligatory dbag I run into, out at the bars, wearing a T-shirt two sizes too small, this is exactly how I would go about doing it. You literally nailed every stereotypical dbaggy thing possible. Dont have a wingman bigger than you? Really. God you're a fucking tool. Shoot yourself. People like you is why everyone associates idiot dbags with anyone who weight trains. Luckily you are 250lb at 7% and make $350k/yr doing personal training or you'd have no other reason to keep on living.

Its not a troll, you're just that douchey.

He actually makes $520k/pa 

[visualizeperfection]

[falco]

Don't forget the ruffies!

[Complex Carbs]

In spirit of the holidays I am releasing my tips to you guys on how to be a buff bodybuilder for clubbing and sealing the deal.

1. Try to get a late night workout before you go out preferred bodyparts to hit bis, tris and chest.

2. Make sure your wingman is not bigger than you so you can get all the attention for yourself

3.I have said this before, wear super tight shirt, tight jeans and boots.

4.Drink red wine to keep your pump.

5. Wear a strong musky cologne so people can smell you a mile away

6. Let your wingman know his job is to keep the fatty distracted while you talk to the hot girls

7. When you are talking to the women tell them to touch your abs this will get them turned on

8.Once you guys are drunk invite her back to your place offer to strip dance for her this will seal the deal

9. If you are a small dick getbigger like nick,alpine and the crew keep a penis pump in the bathroom it might help.

10. Make sure you pound hard till the bed shake, imagine that you are deadlifting and scream to release your energy.

Thats it happy hunting on the weekend boys.

Has this ever worked for you or is this just your imagination brought down to paper?

[_aj_]

Has this ever worked for you or is this just your imagination brought down to paper?

Do you really have to ask?

[Simple Simon]

Has this ever worked for you or is this just your imagination brought down to paper?

It works for him every wekend, he always gets a buff boy on a Saturday night.

[Dr.J]

C'mon guys.this is good shit here...solid post...notes taken as we speak..

 

[the trainer]

Has this ever worked for you or is this just your imagination brought down to paper?

It works for me every time I hit da clubs and if you follow the steps it will work for you too.

[Waller]

5. Wear a strong musky cologne so people can smell you a mile away

My gf gets turned on just smelling my sweat, I guess that makes me 'alpha' 

[Simple Simon]

It works for me every time I hit da clubs and if you follow the steps it will work for you too.

How old are you again?
An "about" will do.

[the trainer]

How old are you again?
An "about" will do.

Ok sure, I am about 26

[_aj_]

Ok sure, I am about 26

You too?

[Simple Simon]

Ok sure, I am about 26

AGE 26
6ft
250lbs
8%bf

Roll on 6th August.  

[Royalty]

In spirit of the holidays I am releasing my tips to you guys on how to be a buff bodybuilder for clubbing and sealing the deal.

1. Try to get a late night workout before you go out preferred bodyparts to hit bis, tris and chest.

2. Make sure your wingman is not bigger than you so you can get all the attention for yourself

3.I have said this before, wear super tight shirt, tight jeans and boots.

4.Drink red wine to keep your pump.

5. Wear a strong musky cologne so people can smell you a mile away

6. Let your wingman know his job is to keep the fatty distracted while you talk to the hot girls

7. When you are talking to the women tell them to touch your abs this will get them turned on

8.Once you guys are drunk invite her back to your place offer to strip dance for her this will seal the deal

9. If you are a small dick getbigger like nick,alpine and the crew keep a penis pump in the bathroom it might help.

10. Make sure you pound hard till the bed shake, imagine that you are deadlifting and scream to release your energy.

Thats it happy hunting on the weekend boys.

Rule #3 is very gay

[Royalty]

In spirit of the holidays I am releasing my tips to you guys on how to be a buff bodybuilder for clubbing and sealing the deal.

1. Try to get a late night workout before you go out preferred bodyparts to hit bis, tris and chest.

2. Make sure your wingman is not bigger than you so you can get all the attention for yourself

3.I have said this before, wear super tight shirt, tight jeans and boots.

4.Drink red wine to keep your pump.

5. Wear a strong musky cologne so people can smell you a mile away

6. Let your wingman know his job is to keep the fatty distracted while you talk to the hot girls

7. When you are talking to the women tell them to touch your abs this will get them turned on

8.Once you guys are drunk invite her back to your place offer to strip dance for her this will seal the deal

9. If you are a small dick getbigger like nick,alpine and the crew keep a penis pump in the bathroom it might help.

10. Make sure you pound hard till the bed shake, imagine that you are deadlifting and scream to release your energy.

Thats it happy hunting on the weekend boys.

Also, the name of the thread is very gay

[_aj_]

3.) should my boots be tight too?

[Grape Ape]

This gimmick has run its course....

[the trainer]

3.) should my boots be tight too?

This is an example of how you would dress