Author Topic: How to get shredded? Can someone gimme a sample diet?  (Read 15773 times)

wes

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Re: How to get shredded? Can someone gimme a sample diet?
« Reply #75 on: June 24, 2011, 01:58:49 PM »
You're right about being necessary to take diet to a somewhat extreme for a bb contest as big as the one you're going to do, I guess you got to do what you got to do. I think these extremes aren't necessary to get in good shape/condition though.

Good luck on the show.
Exactly,the average gym rat or person looking to get lean and in good condition surely wouldn`t need to take it this extreme...they`d have no life ..........kinda` like me!!  ;D

Thanks for the good wishes,I`ll definately need all the luck I can get at this show.