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Gossip & Opinions / Re: White woman pummeled by mob of black males
« Last post by BEEFCAKE on Today at 10:01:36 AM »
The mean intelligence of blacks is much lower than for whites. The least intelligent ten percent of whites have IQs below 81; forty percent of blacks have IQs that low. Only one black in six is more intelligent than the average white; five whites out of six are more intelligent than the average black. These differences show in every test of general cognitive ability that anyone, of any race or nationality, has yet been able to devise. They are reflected in countless everyday situations. “Life is an IQ test.”

But how do you explain that on a global scale, far more blacks rejected mrna injections during the makebelieve pandemic?

because joggers have already been targeted with kill shots in the past , there is a history
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Gossip & Opinions / Re: Hideous
« Last post by oldtimer1 on Today at 10:00:37 AM »
Amazing how she was on the cover of every glamour woman's magazine multiple times. Melania Trump got nothing.
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Great advice Brian.

What happened with your original wife though? Why are you no longer together?
iirc he killed her
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Gossip & Opinions / Re: Random Bodybuilding Pics
« Last post by NarcissisticDeity on Today at 09:56:35 AM »
 :)
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Gossip & Opinions / Re: 22 yo clean vs Bhank at 46 yo decades of drugs.
« Last post by wes on Today at 09:56:10 AM »
I am still hacking up flem Phlegm this morning still sick.
YOU DUMB FUCK!!  ;D

MENSA MY ASS!!
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Gossip & Opinions / Re: 22 yo clean vs Bhank at 46 yo decades of drugs.
« Last post by wes on Today at 09:53:39 AM »
I literally drove to the Pro-Am biggest show I could find to get the best lineup possible and to redeem myself from last year when I got sick. Again though I don't care if SC enters the NABBA west twatfuck county show with you in eastern Cambridge. Get a win then let's talk. But if you want to find a decent lineup in the over 40 you need a bigger show. Will be interesting to hear you explain how I cherry pic when I go to Nationals. Last I checked picking you battles is part of winning.

Knowing what class and what level to compete is important. You work your way up. Every sport every team every athlete they choose their battles when and where to compete. You decided to compete in the over 55 at 57 so you could go against 2 guys in their mid 60s. Wes is waiting until he turns 70 as he doesn't want to get whooped by a 69 year old. I am 46 and won the over 40 at a PRO AM. You and Wes are both cherry picking way worse than me.
HEY COCKBREATH.....KEEP MY NAME OUT OF YOUR MOUTH!!

I HAVE PLACED IN THE OPEN CLASS WHILE BEING OVER-50 MANY TIMES AGAINST FAR BETTER GUYS THAN THE TWO NATTY BEGINNERS THAT  YOU BARELY BEAT WHILE ON GEAR AND GH.......YOU FUCKING WANNABE.

Do you train like a bodybuilder?
NO

Do you eat like a bodybuilder on a steady basis?
NO

Do you do a contest prep before you enter a contest?
NO

Can you pose and do you practice posing?
NO

Are you actually living the lifestyle of a competitive bodybuilder?
NO

Every answer is NO.....to me that constitutes that you WANNABE a bodybuilder but you are not willing to sacrifice the things it entails to be one.

I`ve taken 16 hour bus rides to contests each way by myself many a time and you want pics.......eat a dick fuckface. 

WANNABE OF PEACE
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Gossip & Opinions / Re: This is just ridiculous….
« Last post by oldtimer1 on Today at 09:52:31 AM »
All departments go through their initial training for 3-6 months then (depending on the PD) their one year probation period. After that, they only have to qualify every 6-12 months and usually don’t even pick up their firearms unless to clean it in between that time. Sad. Problem is after that most just don’t train. They’ll work their shift, go home and that’s it.

Then when it’s time to use their firearms or get put into a gunfight situation, they panic and either get themselves killed or injured or put some of their own in harms way. I watch video every day of cops that get into gun fights or have to pull their weapons only to flag their own partners. Looking at this video it’s not a wonder why a cops hit rate is about 30% from 7-10 yards and even less when shooting and moving. It’s not that they weren’t trained, it’s lack of ongoing training

Paper shooting and metal plate shooting that are stationary targets are a different scenario from a life or death scenario. Many times the target is moving. You could be moving. Shooting at the range is a lot different from the stress of taking someone's life and the legal consequences behind it when the bad guy has the capability of taking your life too.

 Some of my training involved running prior and sometimes even wrestling prior. Think your shooting will be accurate after that?  Nice to have a stationary paper or metal targets as you put your electronic dot on the target. Congrats, you hit your target.  In real stress they found many shooters never aligned their sights keeping their eyes on the threat. That is a real mistake but that's reality sometimes when you're in a real fight. 

Many top shelf police department train with simunition dye bullets. They put you in something like a  school or a mall with a real gun with dye projectiles. You don't know who the bad guy or guys are with all the chaos of the actors. Many have run toward the gun fire to find out in a pause of shooting the "bad" guy ran past them with the victims to get shot in the back. 

Another great training tool is shoot don't shoot police video type training game. I guarantee you will not be 100% correct in your seconds decisions to shoot.

It's easy to come to assumptions how great you would do under stress.
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But when you guys think I don't know about estrogen or ralgro it's like for fuck sake I was using syringe filters and acetone 25 years ago.



How would I know what you do and don't know if you don't say it. My posts get so long trying to preempt posters pointing out this or that that I missed. When you started posting here I actually said you likely had a long history with PEDs because I picked up on some things. I also said you look like a guy who likes his weed, I also mentioned speed, but let's not argue whether you do or not or ever did, I don't know. Regarding the estro, no one really takes it in addition to normal cycles with aromatizing compounds, what dj mentioned were guys who only ran something like Primo who "needed" some estro. You may be talking of Zumpano, the other guy besides Duchaine, or maybe it was someone else?

I am making an extreme example to make a point several sets near failure are going to create a better anabolic response than one set to failure

Ok. Myself I believe you need very little volume for maximal growth and pushing to failure is beneficial. Whether "little" is 1,2 or 3 sets, it's going to be very limited.

I was looking up failure training and Schoenfeld earlier and saw this good quote by John Meadows

"I never ever would have made it to where I did in bodybuilding, becoming a pro and placing in several pro shows, if I had the never go to failure, never push yourself too hard belief that is being pushed right now in our space. I am 100% ok with this line for novices and intermediates, but not people who i would consider to be beyond those stages. If you think this mentality will enable you to reach your ultimate level of potential, you will be disappointedin the end. Focus on recovery, and use high intensity/failure and beyond failure training wisely for sure, but there is a place for it. There are many "scientists" like @fortitude_training, @coach_kassem and @biolayne that I know that also believe in going really hard as well as simpleton meatheads like me. You just don't know what you are capable of until you really give it everything. There is also an an emotional and psychological benefit to knowing you did something you didn't even know you were capable of. Keep cranking."
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Gossip & Opinions / Re: Is marrying a woman your age a huge mistake?
« Last post by Flexacon on Today at 09:39:42 AM »
First off lets talk about age. I have always dated women close to my age maybe 2-3 years younger no more and let me explain why. You want someone with the same cultural references and perspective on life. You want someone who watched the same shows and listened to the same bands growing up. You want someone who has the same years and perspective on life. When I see a man with a younger women I think loser who can't get a quality woman his age and wants to have power in the relationship trying to dominate with more income job or life experience. Have any of you ever actually tried to have a conversation with a women 20 years younger than you? Fuck that there are lots of hot women your age but you need to be a quality guy to get one. Any idiot can pick up a younger women for a little but finding a quality woman your age to keep that is the key to happiness. 

Now as far as marriage. I love my wife I could not be happier. Not sure why you guys want to be old and lonely. Wife, kids, family vacations that is what makes life worth living that is real wealth. Of course, an occasional grown-up trip is nice but also nice to have someone to take that trip with you, to plan it with you, and to talk about it with you the next 20 years. I mean for fuck sake who is going to take care of you when you get old and sick? Who is going to laugh at your jokes? Who is going to make sure you get up everyday and live your best life? Who wants to see some ancient ruins with you? Who is still going to want you when you are 70? Your wife that is who.

Great advice Brian.

What happened with your original wife though? Why are you no longer together?
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It looks promising. Ed Harris makes a great baddie.

ed did  a great job in the movie very well acted on his part
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