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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: chain_gang_member on February 20, 2006, 12:51:51 AM

Title: i ve a problem
Post by: chain_gang_member on February 20, 2006, 12:51:51 AM

guys ,
bird flu has hit my state,so now its no chicken and eggs. now i am wondering what to eat for post workout and all other meals.
i can add goat meat and beef but i think red meat everyday may add fat and cholestrol . so whats the other options???
fish Damn expensive here.
help

Title: Re: i ve a problem
Post by: Ledd on February 20, 2006, 06:03:13 AM

Where do you live?

Title: Re: i ve a problem
Post by: ignorance on February 20, 2006, 08:12:12 AM

Hate to say it, but you  have to load up on protien shakes. That or start enjoying tuna more.