you doing the mastersyes, over 50s...
need more protein in that dietI eat 3 kilos of steak....
current diet
3 poached eggs 2 toast
2 scoops whey skim milk
2 tins tuna with mayo in a wrap or chicken in a wrap
steak , noodles
2 scoops whey skim milk
calories seems lowit is , I aim to be eating around 2500 from Monday next week, just getting myself into a regular diet plan at the moment
current dietI hope that's just for breakfast.
3 poached eggs 2 toast
2 scoops whey skim milk
2 tins tuna with mayo in a wrap or chicken in a wrap
steak , noodles
2 scoops whey skim milk
current diet
3 poached eggs 2 toast
2 scoops whey skim milk
2 tins tuna with mayo in a wrap or chicken in a wrap
steak , noodles
2 scoops whey skim milk
current diet
3 poached eggs 2 toast
2 scoops whey skim milk
2 tins tuna with mayo in a wrap or chicken in a wrap
steak , noodles
2 scoops whey skim milk
it's crazy how you seem to think you are a bb god but you only look like this
And yet, nobody here knows what you look like. Is that so folks can't comment on your physique?(http://i94.photobucket.com/albums/l91/cam_rok/0042_of7f.gif)
(http://i.imgur.com/FLLuL.gif)
it's crazy how you seem to think you are a bb god but you only look like thisI grow into the show like Leverone, except i have legs....
Jeff, a typical egg poacher holds 4 eggs, 2 eggs on each slice of toast...please amend accordinglyI just plop them in a pan of simmering water, cover them and leave for 4 minutes, perfect.
Cant beleive how cut your legs stay, mine are fat chunky fuckers until I'm near death...
I grow into the show like Leverone, except i have legs....i hope you'll get bigger this time
i hope you'll get bigger this time
try more steroids and insulin
Everyone preps differently
From your pics looks like you have plenty of time to get ready
As you stay in decent condition.
If you Grow into it & with getting leaner / tighter
You should do really well.
All the Best.
current diet
3 poached eggs 2 toast
2 scoops whey skim milk
2 tins tuna with mayo in a wrap or chicken in a wrap
steak , noodles
2 scoops whey skim milk
Everyone preps differentlyI normally drop around a 14-20 lb
From your pics looks like you have plenty of time to get ready
As you stay in decent condition.
If you Grow into it & with getting leaner / tighter
You should do really well.
All the Best.
I normally drop around a 14-20 lbFOR 50 AND LEAN ON STAGE THATS A HECKUVA WEIGHT PROPS,,UR 5'10 ?
i will be around 200 onstage
I normally drop around a 14-20 lbwhats the point of going on stage looking like a cookie cutter typical bodybulder
i will be around 200 onstage
I normally drop around a 14-20 lb
i will be around 200 onstage
FOR 50 AND LEAN ON STAGE THATS A HECKUVA WEIGHT PROPS,,UR 5'10 ?I was about 203 here , Im 5'10
Oh ok - I'm a little surprised you drop as much as 20lbs.I carry water mostly, i can drop 8lbs in a few days when i diet
What height are you.
I was about 203 here , Im 5'10
(https://s23.postimg.org/vfjzlfr9n/stage.png)
I was about 203 here , Im 5'10THATS UR SIGNATURE POSE LOOKS GREAT ON STAGE THEN YOUR OWN PICS,,I KNOW REAL PRO PIC U POSTED AS OPPOSED TO CELL PIC,,AGAIN PROPS..
(https://s23.postimg.org/vfjzlfr9n/stage.png)
I was about 203 here , Im 5'10
(https://s23.postimg.org/vfjzlfr9n/stage.png)
current diet
3 poached eggs 2 toast
2 scoops whey skim milk
2 tins tuna with mayo in a wrap or chicken in a wrap
steak , noodles
2 scoops whey skim milk
Now let me critique this horrible cutting diet, take out the dairy products and the whey it will give you a high insulin spike which will stop you from achieving really shredded condition, get some healthy fats, on second thought why am i wasting my time this diet is so shitty I believe that you are trolling.
I was about 203 here , Im 5'10
(https://s23.postimg.org/vfjzlfr9n/stage.png)
Do you see Getbig, Be There is looking for help with a very positive post. Kudos to Be There!
Now that I've see the photo.
Great calves but they are too big and over shadow your quads. Definitely work on building those quads up.
Arms are stringy. I would look into doing supersets on them and really put the work in.
Chest needs more density and gets lost between the shoulders. Hit the pecs at all angles.
Good luck! May 2019 will be here before you know it. YOU CAN DO IT!!!!!!!
STAY POSITIVE!!!!!!!!!!!!!!!!!!!!!!!!!!
need more protein in that diet
Now let me critique this horrible cutting diet, take out the dairy products and the whey it will give you a high insulin spike which will stop you from achieving really shredded condition, get some healthy fats, on second thought why am i wasting my time this diet is so shitty I believe that you are trolling.
Wishing you the best with your prep bud, great stage pics!
I like how many people are telling him types of diets to try when he's been on stage multiple times compared to their zero lol
I like how many people are telling him types of diets to try when he's been on stage multiple times compared to their zero lol
Good luck, an inspiration for guys like us staring at old age ;)
I like you even though I try my best to get you to bite.;D
I shall now officially declare you un-trollable..
;D
And for us other old fucks already there!
I like you even though I try my best to get you to bite.
I shall now officially declare you un-trollable..
;D
Fear not, good man, someone will start a new thread soon about how marriage is impossible and not having kids, and these experts will flock to that, sprinkling their comments in between all of Howard's.
bearing in mind you have zero life experience and have no idea what you are talking about and contradict yourself due to writing what your Google searches bring up as you dont understand them I will ignore you thanks.It's worth copying this.
Add a fiber drink in the A.M.
multi vits
Superset once every two weeks
Bi's are a little weak but you should be able to bring them up by May 2018 contest time.
Stay focused.
Good Luck
STAY POSITIVE!!!!!!!!!!!!!!!!!!!!!!!!!
Are you going to tell us what gear you're running in the run-up to the show?Im taking the same as Go4it....
I like how many people are telling him types of diets to try when he's been on stage multiple times compared to their zero lolThis is almost word for word what I was thinking.
diet as of Monday
200gms oats
400ml skim milk
150mgs whey
4 eggs /2 toast
350gms chicken fillet
around 2300 cals
Shouldn't take long at all.hopefully I can stay where I am.
How low are you going to take calories?
I have three on one and one on the other.
I'm.glad you seen sense, now each slice of toast can have two eggs !
hopefully I can stay where I am.Here is my plan:
I went way too low last year, was exhausted all the time, trying to stay higher and lean down slowly.
Here is my plan:looks sound
2 months- 2900 cal workout days, 2200 non workout
2 months- 2600 cal 2 days, 2000 cal 5 days
2 months- 1800 6 days, 2400 1 day
This works extremely well for me to get ridiculously shredded.
diet as of Monday
200gms oats
400ml skim milk
150mgs whey
4 eggs /2 toast
350gms chicken fillet
around 2300 cals
no healthy fats, eating bread and dairy products in a cutting phase I just hope the posters here are smart enough not to follow this garbage diet because it would not get them in good condition, I was about to say that lack of healthy fats would affect your joints but then I remember that you only use light weights on machines with zero effort and stop before failure so carry on.
no healthy fats, eating bread and dairy products in a cutting phase I just hope the posters here are smart enough not to follow this garbage diet because it would not get them in good condition, I was about to say that lack of healthy fats would affect your joints but then I remember that you only use light weights on machines with zero effort and stop before failure so carry on.
you saw my ripped pics right? i ate fries, burgers, ice creams and colas while in that condition chief
Are you aware about what those type of foods does to your body internally, increase risk of diabetes, high blood pressure, high inflammation and acidic levels in the body that is perfect for bad cells like cancer to grow, keeping the calories low might make you lose weight but in the long run you are fucking up your health.hes been throwing down Superdrol like sweets for years.
hes been throwing down Superdrol like sweets for years.
no healthy fats, eating bread and dairy products in a cutting phase I just hope the posters here are smart enough not to follow this garbage diet because it would not get them in good condition, I was about to say that lack of healthy fats would affect your joints but then I remember that you only use light weights on machines with zero effort and stop before failure so carry on.
no healthy fats, eating bread and dairy products in a cutting phase I just hope the posters here are smart enough not to follow this garbage diet because it would not get them in good condition, I was about to say that lack of healthy fats would affect your joints but then I remember that you only use light weights on machines with zero effort and stop before failure so carry on.
I was about 203 here , Im 5'10
(https://s23.postimg.org/vfjzlfr9n/stage.png)
How long ago was this?May 2016
cant even eat 2300 cals FFS
Today
4 eggs 2 toast
50gms whey 100gms oats
two tins tuna, mayo on a wrap
50gms whey 100gms oats
Just cooked 350gms chicken fillets, cant even look at them, zero appetite.
May 2016
these two are 20 years apart....
(https://s27.postimg.org/5nmztkuab/Screen_Shot_2017_01_11_at_20_56_00.png)
May 2016Halo gonna burst in flames. You still got a lushious full head of hair!
these two are 20 years apart....
(https://s27.postimg.org/5nmztkuab/Screen_Shot_2017_01_11_at_20_56_00.png)
May 2016What can I say? MAD PROPS!!!!!!!!!!!!
these two are 20 years apart....
(https://s27.postimg.org/5nmztkuab/Screen_Shot_2017_01_11_at_20_56_00.png)
you should do mr getbigNo need to because HE IS MR GETBIG.
No need to because HE IS MR GETBIG.
What can I say? MAD PROPS!!!!!!!!!!!!
Hard to tell the pics apart ( maybe the pecs are bit fuller in je younger pic, but thats all)
Edit: pecs are also exactly the same.
not officiallyI just said it so it is official.
I'm managing to keep the legs, to be fair i think they are going to be better this year, I have started to train them a bit harder , I could only really do hacks before due to back problems, we have a couple of new bits of kit in the gym and I'm getting some good sessions in.
May 2016
these two are 20 years apart....
(https://s27.postimg.org/5nmztkuab/Screen_Shot_2017_01_11_at_20_56_00.png)
May 2016
these two are 20 years apart....
(https://s27.postimg.org/5nmztkuab/Screen_Shot_2017_01_11_at_20_56_00.png)
Well that just proves my point of skinny man genetics. Not knocking you Be Here but this is a prime example of the genetics of a man that does not gain fat and is probably in the 150's without the aid of PED's.
Both photos are of you on PED's 20 years apart which shows no improvement what so ever. So, you are doing the same thing over and over like a fly hitting a window you haven't learned whatever you're doing isn't working.
Basically start a complete rehaul of your diet.
STAY POSITIVE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Well that just proves my point of skinny man genetics. Not knocking you Be Here but this is a prime example of the genetics of a man that does not gain fat and is probably in the 150's without the aid of PED's.
Both photos are of you on PED's 20 years apart which shows no improvement what so ever. So, you are doing the same thing over and over like a fly hitting a window you haven't learned whatever you're doing isn't working.
Basically start a complete rehaul of your diet.
STAY POSITIVE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I stopped training altogether for 10 years, I managed to get back to where I was previously when I started back.
Sorry Im not fat enough.
why'd ya quit training for 10 years be queer?
It''s time consuming running all his joon accounts.
I stopped training altogether for 10 years, I managed to get back to where I was previously when I started back.
Sorry Im not fat enough.
I was about 203 here , Im 5'10
(https://s23.postimg.org/vfjzlfr9n/stage.png)
I'm managing to keep the legs, to be fair i think they are going to be better this year, I have started to train them a bit harder , I could only really do hacks before due to back problems, we have a couple of new bits of kit in the gym and I'm getting some good sessions in.
I like how many people are telling him types of diets to try when he's been on stage multiple times compared to their zero lol
why'd ya quit training for 10 years be queer?
That is muscle memory because you are a lazy undisciplined lifter who relies on his ectomorph genetics to stay in shape, you never got anywhere in bodybuilding because you are mentally weak and afraid of hard training.won an area title and placed in around 12 shows
so I could look like you.
http://www.getbig.com/boards/index.php?topic=624669.0
This thread is welcome to stay here, trolling, hate and all, however, I'd like to see you set up a thread on the Positive board where things will remain on topic. I'm sure the positive members of the boards would appreciate following your progress without the additional clutter. ;)
Your pics and story are a real inspiration for me. 100% serious.area contest and Britain qualifier...
It would be a long way for present me, to get into YOUR kind or condition.
What contest will you compete in?
The guy behind you looks like he's thinking; " Damn, I wish I'd worked my quads harder."
Your pics and story are a real inspiration for me. 100% serious.
It would be a long way for present me, to get into YOUR kind or condition.
What contest will you compete in?
The guy behind you looks like he's thinking; " Damn, I wish I'd worked my quads harder."
That's a great attitude on legs.
My right shoulder and low back is shot, but my knees are fine.
I can train legs hard as I want now, as long as stay away from reg barbell squats.
I was never happy with my quads back in the day.
Might be fun to try again and make legs my feature body part!
Good luck and keep posting info and pics.
Thanks again.
http://www.getbig.com/boards/index.php?topic=624669.0
;)
Why dont you inspire us all and get back in the gym regular and see what kind of shape you can get into for the summer, you had a class physique at one time..
Jeff,unlike a ton of armchair quarterback, wannabe gimmicks who critique you, you know your body and they just post drivel without pics.Thanks Wes, I posted a thread on the positive section, its a bit quiet in there but i will keep it updated along with this one because I like the banter in here. ;)
You`re gonna` kick some ass this year bud.
Stay on point.
train 5 days a week Sunday through Wednesday and Friday, Thursday and Saturday off.
I train whatever I feel like when I get to the gym, whatever equipment is available sometimes same bodypart two days in a row
Chest Arms
Back Shoulders
legs
I dont really count sets or reps but I go high reps never less than 8
train 5 days a week Sunday through Wednesday and Friday, Thursday and Saturday off.
I train whatever I feel like when I get to the gym, whatever equipment is available sometimes same bodypart two days in a row
Chest Arms
Back Shoulders
legs
I dont really count sets or reps but I go high reps never less than 8
Is it a London show?No. Northwest UK
No. Northwest UK
Is Carlisle up there someplace?
I was thinking of coming to offer some support since I haven't been to a show for a good few years.Southern pussy... ;D
But northwest? I don't like you that much.
Southern pussy... ;D
Says the northern monkey!racist post reported... ;D
I was thinking of coming to offer some support since I haven't been to a show for a good few years.
But northwest? I don't like you that much.
Diet as of mondaywhats ur weight?the food your eating/amounts is more steady than usual,meaning every few hrs?is this more calories than usual that you use to maintain.
4 eggs 1 toast
5 oz ribeye in a wrap with onions and mushrooms
2 tins tuna with mayo and onion in a wrap
100gms oats and 150gms whey
around 2400 cals
Couldnt stomach the last lot of shit.
whats ur weight?the food your eating/amounts is more steady than usual,meaning every few hrs?is this more calories than usual that you use to maintain.around 215 atm, I eat when I feel like eating, I dont really have set times, it is a lot of food for me volume wise, I tend to eat higher calorie dense foods normally
around 215 atm, I eat when I feel like eating, I dont really have set times, it is a lot of food for me volume wise, I tend to eat higher calorie dense foods normallyso ur set weight is around/198/200 if all goes well...basically it is just tighten up with 15 lbs to lose slowly with 'cleaner'eating..any cardio?
No, thats were this guy lives
(http://www.getbig.com/boards/index.php?action=dlattach;topic=538204.0;attach=568105;image)
That is a pic of you isnt it?I seem to remember sev spamming itno, it was a guy who was in some photos on FB of a guy who trained in a gym in Carlisle who Sev thought was me for a while, there were a lot of motorbike insinuations as well as I recall as he rides a motorbike.
Sev is probably tempted to make his return to Getbig in this thread.
Diet as of monday
4 eggs 1 toast
5 oz ribeye in a wrap with onions and mushrooms
2 tins tuna with mayo and onion in a wrap
100gms oats and 150gms whey
around 2400 cals
Couldnt stomach the last lot of shit.
I heard they already assigned a gloryhole to you.I hope its a thin wall.
Good luck Be There. What's your age if you don't mind me asking? You're doing what I have always wanted to do but never followed thru with it cause I listen to that voice in the back of my head that tells me I'll never make it that far.#
What kind of comp is it, amateur level?
I hope so, I miss him, I might need his advice on how to bring my hamstrings in.
(https://s23.postimg.org/unkl6zyxn/270117.jpg)
about 8lbs lost so far.
Looking good.
The room behind you though.... :-\
its our junk room, could do with a tidy I know but the rest of the house is very tidy.
its an add on room near the front door, I just close the door and no one sees it when they come in.
I might tidy it this week as my Mrs is away in Egypt, get some brownie points =for when she gets back
Epic,explanation and excuses of peace.
Be There what are your goals for the show? What body parts are you focusing on? I think you look tremendous but if I may be so bold as to criticize would you take exception?
its our junk room, could do with a tidy I know but the rest of the house is very tidy.
its an add on room near the front door, I just close the door and no one sees it when they come in.
I might tidy it this week as my Mrs is away in Egypt, get some brownie points =for when she gets back
Im not all that bothered where i place, 1st would be nice but it doesnt really matter all that much in my life.
Criticise away mate,
Well not being critical really just thinking how you could be even better. You are very complete and balanced, no weak muscle groups so don't get me wrong I think you have a fantastic physique and I do hope you win. I think potentially you could add a little size on you outer quad sweep and maybe a little upper chest. That and shed that tiny bit of fat on your lower abs and you will be even more incredible. Best of luck , admire your dedication and longevity in the sport.
just working on legs, training them harder and heavier as of late trying to get a bit more size an separation, agree totally on chest, I looked back on my older pics and realised I have lost a bit of size in my chest, maybe age catching up with me, My pec line isnt what it used to be, as for the fat, Im 16 weeks out, that will be long gone.pretty much spot on,do you think any specific training to upper chest moreso can improve it as you diet and get even leaner in that area .
thanks for the feedback.
pretty much spot on,do you think any specific training to upper chest moreso can improve it as you diet and get even leaner in that area .
(https://s23.postimg.org/unkl6zyxn/270117.jpg)
about 8lbs lost so far.
Im not all that bothered where i place, 1st would be nice but it doesnt really matter all that much in my life.
Criticise away mate,
I dont really have much faith in the old inclines for chest routines8)..I THINK DIPS DO A GREAT JOB OVERALL WITH A GOOD FLYE INC/FLAT SUPERSET..
I think its how you train the overall chest, people have been doing inclines for years to work the so called upper pecs yet we havent seen a rise in competitors with huge upper pecs
I have started flat benching and am getting a good feeling in the whole chest, I havent done them for years
I do slight incline dumbells and decline smith machine press, going to add in some weighted dips as well
8)..I THINK DIPS DO A GREAT JOB OVERALL WITH A GOOD FLYE INC/FLAT SUPERSET..
8)..I THINK DIPS DO A GREAT JOB OVERALL WITH A GOOD FLYE INC/FLAT SUPERSET..
Kill the shoulders of an elder. They also kill the shoulders of a young man too.
STAY POSITIVE!!!!!!!!!!!!!!!!!!!!!!!!
8)..I THINK DIPS DO A GREAT JOB OVERALL WITH A GOOD FLYE INC/FLAT SUPERSET..
just working on legs, training them harder and heavier as of late trying to get a bit more size an separation, agree totally on chest, I looked back on my older pics and realised I have lost a bit of size in my chest, maybe age catching up with me, My pec line isnt what it used to be, as for the fat, Im 16 weeks out, that will be long gone.
thanks for the feedback.
according to Mike Mentzer dips are the upper body squatHe forwarded it to me, I thought it was a picture of a pencil until I enlarged it.
btw, what did you think of my leg pic I emailed you brosef?
He forwarded it to me, I thought it was a picture of a pencil until I enlarged it.
Cheers, may be my last year competing this year, although I said that last year.
I would also add to them areas -- More upper outer lat width -
16 weeks out - I'd chip away for this show & then plan ahead
9mnths to a year.
Great Physique- well balanced - That & Dry tight conditioning
Will be hard to beat - Add in the few improvements.. !!
I think the key is to add a few more pounds / eat a bit more.
That in it's self is your biggest problem to overcome by your
Own admission.
(https://s23.postimg.org/unkl6zyxn/270117.jpg)Change the scenery of your pics for a change bro. For example the master bedroom with the little lady half naked draped over the bed in the background. Keep us on our toes. Spice it up for us Be There!
about 8lbs lost so far.
Change the scenery of your pics for a change bro. For example the master bedroom with the little lady half naked draped over the bed in the background. Keep us on our toes. Spice it up for us Be There!I dont have a mobile phone, its off my Mac, I will have to carry the mac into the bedroom FFS.
Cheers, may be my last year competing this year, although I said that last year.
I dont have a mobile phone, its off my Mac, I will have to carry the mac into the bedroom FFS.
I dont have a mobile phone, its off my Mac, I will have to carry the mac into the bedroom FFS.
You wont even lift the mac once in a while for your supporters? Arrogant tosser ::) ;Di have a basic £10 phone with a works SIM in it I use for work.
Hold it right there....you dont have a mobile phone? You know what you seem to be the type of guy who could be of principle like that. You really dont have any kind of cellphone? Why not? How do people even reach you ;D ?
i have a basic £10 phone with a works SIM in it I use for work.I dont know man, I dont know.
I occasionally take that with me, why would anyone need to contact me?
I dont know man, I dont know.hahaha....the only people who need a mobile phone are drug dealers
I quess there is no reason for people to be willing to contact you at all ever. ;D ;D
hahaha....the only people who need a mobile phone are drug dealerswhat about managers, directors, vice presidents, business unit presidents, zone presidents, chiefs?
We all managed before we had mobiles.
(https://s23.postimg.org/unkl6zyxn/270117.jpg)
about 8lbs lost so far.
what about managers, directors, vice presidents, business unit presidents, zone presidents, chiefs?they have a phone in the office.
I dont have a mobile phone, its off my Mac, I will have to carry the mac into the bedroom FFS.
its our junk room, could do with a tidy I know but the rest of the house is very tidy.
its an add on room near the front door, I just close the door and no one sees it when they come in.
I might tidy it this week as my Mrs is away in Egypt, get some brownie points =for when she gets back
they have a phone in the office.a lot of time they are not in their office
If we never had mobiles we would manage without them, unfortunately now there is no going back.
according to Mike Mentzer dips are the upper body squat
btw, what did you think of my leg pic I emailed you brosef?
He forwarded it to me, I thought it was a picture of a pencil until I enlarged it.
LMAO!
Can you imagine not having to work for living and having the luxury to do nothing else but train and this is the feed back you get on your results and efforts?
As conceited, self-absorb, and just so damn full of himself dj181 is this has got to hurt. Of course, he won't admit. Or maybe he'll just admit it to end the issue. But damn you got me ROFLMA!
I remember groin said that I never give anyone here compliments so why give me compliments :D
I'm chatting with a lawyer now on tinder who competes in bikini comps, and she asked me what I'd like to find on tinder and I replied a cool girl to spend fun times with, she got a little silent after that
Mentzer's consolidated routine was this.... Day 1: Dip and dead rest 5-7 days and then Day 2: Close grip puldowns and squat and rest another 5-7 days
Looks awesome.
The chest routine done with Marcus was his latest version as it was filmed just before he died as was the same routine he published while competing. He abandon the consolidation routine long before this.
I'm not sure the relevance in bringing up a Tinder correspondence from a women who dropped you when she found out she was talking to a teenager.
"Cool girl to spend fun times with."
Jesus Fucking Christ, Man! Can you be any more lame? BTW, anymore "cool" ways of saying different lifts? You know, since you're so highly intelligent.
I wouldn't bother responding, its exactly what he wants, the old dj181 was lame but never this lame.
unless he has developed some kind of mental disorder this is pure joon trolling techniques.
He can post all the pics he wants but until he post the upside down cup with his face pic hes getting nothing from me.
so honesty is lameness ???you are painting a picture of a person with a total lack of self awareness, no one is that dumb, an individual like that would never function in society.
i'm sure you are rather fucked up emotionally as well, you just won't reveal yourself
every single person on this planet has some kind of nerious dumbass, it's part of being human
you are painting a picture of a person with a total lack of self awareness, no one is that dumb, an individual like that would never function in society.
If you want to continue the trolling you need to reel it back a bit.
so honesty is lameness ???
i'm sure you are rather fucked up emotionally as well, you just won't reveal yourself
every single person on this planet has some kind of nerious dumbass, it's part of being human
i've said many many times on here that my posts are half-troll half-truthdj181 was never bright enough to troll, that's how you gave the game away.
i like to pour it on thick if you catch my drift ;)
so honesty is lameness ???
i'm sure you are rather fucked up emotionally as well, you just won't reveal yourself
every single person on this planet has some kind of nerious dumbass, it's part of being human
it might be "serious" knowing him.
What is nerious..??
Lost me there...
Did you mean Neurosis ?
What is nerious..??
Lost me there...
Did you mean Neurosis ?
yep, that's right
spelling isn't my specialtey
dj181 was never bright enough to troll, that's how you gave the game away.
What ever you did in your last contest don't do with this one. Now you said this contest is May 2020? I'm glad you started a bit early since there's much work to do. Arms are skinny-superset them every week. Chest is squished in. Hit at all angles. Good luck.
STAY POSITIVE!!!!!!!!!!!!!!!!!!!!!!!!!
What ever you did in your last contest don't do with this one. Now you said this contest is May 2020? I'm glad you started a bit early since there's much work to do. Arms are skinny-superset them every week. Chest is squished in. Hit at all angles. Good luck.
STAY POSITIVE!!!!!!!!!!!!!!!!!!!!!!!!!
THiS(http://www.getbig.com/boards/index.php?action=dlattach;topic=516047.0;attach=553601)
even though he's a complete prick to me thinking I'm a liar and such I will admit his wheels are very good but those arms and chest :-X :-X
(http://www.getbig.com/boards/index.php?action=dlattach;topic=516047.0;attach=553601)
seems you removed all the photos you posted of the alleged dj181, why was that?
Lol who is that
its the person posting on dj181s account
he has around 5 or 6 log ons on here even though hes banned.
How does this happen?
this is how getbig is, there are only around 25-30 different people posting here regardless of the number of active accounts.
You should be concentrating on learning how to diet properly, you are the perfect example of an ectomorph who doesn't know shit but is able to get into decent shape simply because of genetics.I dont eat much, thats why I get in shape.
its the person posting on dj181s account
he has around 5 or 6 log ons on here even though hes banned.
bequeer the paraniod toad
fyi, ask njflex if he got my leg pic ;)
you really think this joon turd accessed my email account too? :D :D
Look , post a pic of your face with a soup ladle or large spoon in the shot.
And do it in the next 20 minutes.
Why do all the idiots have to post negative comments on this thread.
Be There - Posts pics of himself & his progress towards competion,
That in it's self is admirable & more than 99.9% of us Annonomous posters
Would do.
Either be constructive or leave this thread - There are plenty of other threads
For the nonsense talk.
it's me with luba my husky pup
I took it a few days ago so there's no spoon in the pic
take it or leave it
theres one here for constructive comments
http://www.getbig.com/boards/index.php?topic=624669.0
Ops - my bad. I am corrected.
Please let them carry on in this thread.
And keep away from that one.
current diet
3 poached eggs 2 toast
2 scoops whey skim milk
2 tins tuna with mayo in a wrap or chicken in a wrap
steak , noodles
2 scoops whey skim milk
I dont mind the banter in here, Ron asked me to make a thread in the other section so it could be moderated.
this is how getbig is, there are only around 25-30 different people posting here regardless of the number of active accounts.
Lol. Omg... This makes all your posts much more funny.
lets make the thread hilarious
(https://s30.postimg.org/l7io09j75/now_its_funny_esfitness.png)
Now, Mr Personal Trainer, what do you advise?
I find it funny how you like to pick out the pictures when I'm clearly off cycle look up smooth I am and down to about 210 maybe two hundred and twelve or fifteen pounds when if you can find that picture you can find many many more get you pick up ones like this why don't you pick out the one the other one besides this one where I'm making fun of my insulin GH belly or it's popping out like Ronnie's or Marcus Haley's when I'm bending over? Why don't you plan some other pictures what am in the two thirties I'm sure you have access to all of them
I find it funny how you like to pick out the pictures when I'm clearly off cycle look up smooth I am and down to about 210 maybe two hundred and twelve or fifteen pounds when if you can find that picture you can find many many more get you pick up ones like this why don't you pick out the one the other one besides this one where I'm making fun of my insulin GH belly or it's popping out like Ronnie's or Marcus Haley's when I'm bending over? Why don't you plan some other pictures what am in the two thirties I'm sure you have access to all of them
Jesus christ now you're pissing me off with your retarded posts.
Do you not know english?
Post up a pic then you fat fuck. and stop complaining.
OBviously this is the best youve ever looked thats why you posted it.
apparently he never takes pictures when hes at his best, just when he looks like shit.
this was the result of 6gms of gear a week
6grams a week.. :o
1, very poor training
2, very poor response to training
3, very poor ( non existent) gear
4, very poor response to said gear
5, a combination of all of the above
apparently he never takes pictures when hes at his best, just when he looks like shit.6 grams in the sweet spot of peace!! :D
this was the result of 6gms of gear a week
6 grams in the sweet spot of peace!! :D
Jesus christ now you're pissing me off with your retarded posts.
Do you not know english?
Post up a pic then you fat fuck. and stop complaining.
OBviously this is the best youve ever looked thats why you posted it.
lets make the thread hilarious
(https://s30.postimg.org/l7io09j75/now_its_funny_esfitness.png)
Now, Mr Personal Trainer, what do you advise?
es is huge for 6 grams a week :D
(http://www.getbig.com/boards/index.php?action=dlattach;topic=624323.0;attach=710043;image)
says he is biggest ever in this pic
hahahahhahah nice one man.
Is this guy for real? If you get exposed like this there is really no coming back. Holy shit
(http://www.getbig.com/boards/index.php?action=dlattach;topic=624323.0;attach=710043;image)I dont want to trow Esfitness under the bus because all this is just the internet but with all due respect he looks like he seldom works out and he looks high as a kite. The girl looks very nice btw.
looks like a heroin addict bum...
I dont want to trow Esfitness under the bus because all this is just the internet but with all due respect he looks like he seldom works out and he looks high as a kite. The girl looks very nice btw.
change bright for confident then you might be on the way
and its funny that bigmc thinks I'm some kinda beta pussy who tries to tell women what they want to hear when in fact I'm rather an arrogant d!ck with them for example I pointed out to one of my lady friends 😉 a girl at our gym with an outrageously gorgeous ass
I told her that her ass is ok but this girls ass is outrageous
so yeah I'm a beta who tells girls what they want to hear, sure thing chief, sure thing
looking good be thereNot sure, I think a guy is entering who I used to troll a bit on another site, be good to meet up with him.
are the same guys entering your class this year?
standard was very high
I dont want to trow Esfitness under the bus because all this is just the internet but with all due respect he looks like he seldom works out and he looks high as a kite. The girl looks very nice btw.
every story you write reads like pure parody and backfires hard, showing the exact opposite of what you intended. if the story is about girls, it reads like it was written by someone who's never been on a date in his life. if its about weightlifting, like someone who just set foot in the gym, etc.
edit: and i wrote this before i read the "i got a date on tinder thread" ahahahha omg, qed, case closed
apparently he never takes pictures when hes at his best, just when he looks like shit.
this was the result of 6gms of gear a week
Once again, you post an even earlier pic after is gotten out of the hospital. Lol... that picture was taken maybe 2 or 3 weeks after I had broken up with the burlesque dancer I was scene at the time when I wasn't Hospital and would in San Diego a couple weeks later to visit my kids then it's day and in a motel room I took a selfie and sent it to a Chicano who was also in San Diego. I had already been on one date that night with a Filipino girl with a master's degree with turned out to be a gold digger so I took her home right after paying for dinner told her good luck finding somebody who's better suited for you. I find it funny how you say I was on the six grams of gear at that time you fucking idiot you post every fucking picture saying I'm on six or seven grams of year in the picture when anybody with the fucking clue can tell different.
Funny how you post the top picture of when I was completely clean not even a HRT four months and up was back in the gym for maybe two weeks after dislocated my ankle after maybe a 68 monthly off you fucking idiot and the other picture was when I was actually in rehab and we went to the store on an outing and obviously completely off and not training. No pct and no her in rehab.post your best pic and blow us all away.
Funny how you post the top picture of when I was completely clean not even a HRT four months and up was back in the gym for maybe two weeks after dislocated my ankle after maybe a 68 monthly off you fucking idiot and the other picture was when I was actually in rehab and we went to the store on an outing and obviously completely off and not training. No pct and no her in rehab.
* that's FOR months, not 4months... And I believe that was after my first or 2nd workout after the 2nd rehab.... After nearly a yr of being off n not training
Like I said if you have access to those pictures you have access to others
Once again, you post an even earlier pic after is gotten out of the hospital. Lol... that picture was taken maybe 2 or 3 weeks after I had broken up with the burlesque dancer I was scene at the time when I wasn't Hospital and would in San Diego a couple weeks later to visit my kids then it's day and in a motel room I took a selfie and sent it to a Chicano who was also in San Diego. I had already been on one date that night with a Filipino girl with a master's degree with turned out to be a gold digger so I took her home right after paying for dinner told her good luck finding somebody who's better suited for you. I find it funny how you say I was on the six grams of gear at that time you fucking idiot you post every fucking picture saying I'm on six or seven grams of year in the picture when anybody with the fucking clue can tell different.This wall of text does not make any sense to me at all. Not a sigle sentence I understand..
This wall of text does not make any sense to me at all. Not a sigle sentence I understand..
Do I lack some comprehension skills?
Like I said earlier I'm not sitting here on a fucking burner phone typing all this mother fucking shit out for 40 fucking minutes I used voice text some of the words don't come out correctly and I don't fuck him proof read it before I hit send and I really don't give a fuckall successful entrepreneurs have burner phones.
Like I said earlier I'm not sitting here on a fucking burner phone typing all this mother fucking shit out for 40 fucking minutes I used voice text some of the words don't come out correctly and I don't fuck him proof read it before I hit send and I really don't give a fuckI type on my iphone and it is hard not to make typo's etc.
I type on my iphone and it is hard not to make typo's etc.
Posting on a desktop is the best way to put out readable posts in high volume.
Don't care I'm not taking the fucking risk which is also why I don't post pictures. It's called plausible deniability
all successful entrepreneurs have burner phones.
Dude face it you're a 45 + year old fucking troll on internet bodybuilding message board Who in real life is a fucking bitch. A straight up fucking pussy. I've been all these fucking things since 9697 I've seen plenty of people just like you and I can spot you from I'll fucking away pull up fucking Archives of Trevor Smith message board or the old anabolics message board or even the old getbig archives or ug supplements or the Renegade you know who the fuck I am I've been here for fucking years and you call me a fucking give me you stupid bitch?
Dude face it you're a 45 + year old fucking troll on internet bodybuilding message board Who in real life is a fucking bitch. A straight up fucking pussy. I've been all these fucking things since 9697 I've seen plenty of people just like you and I can spot you from I'll fucking away pull up fucking Archives of Trevor Smith message board or the old anabolics message board or even the old getbig archives or ug supplements or the Renegade you know who the fuck I am I've been here for fucking years and you call me a fucking give me you stupid bitch?
Dude face it you're a 45 + year old fucking troll on internet bodybuilding message board Who in real life is a fucking bitch. A straight up fucking pussy. I've been all these fucking things since 9697 I've seen plenty of people just like you and I can spot you from I'll fucking away pull up fucking Archives of Trevor Smith message board or the old anabolics message board or even the old getbig archives or ug supplements or the Renegade you know who the fuck I am I've been here for fucking years and you call me a fucking give me you stupid bitch?
another meme from the old esfitness, this guy isnt the same person.
Is it Junior taking over with these boring ESF / DJ gimmicks?
So lame, we need some good old Getbig trolling / fights.
Bring back Donny and Sev.
I think so mate, guy spends so long researching the old log ons hes quite convincing, he does keep slipping up though showing himself.
Original ESF was legendary.
It's a shame, if this place was given a little bit more love by management it could become to bodybuilding trolling what twitter is to political trolling.
in the meantime my real life experiences are the opposite of what you wrote/think
?? i take it English is not your 1st language.
Once again I'm using voice text on a phone and I don't bother to proofread before I hit send I could really care less
Once again I'm using voice text on a phone and I don't bother to proofread before I hit send I could really care less
Original ESF was legendary.
It's a shame, if this place was given a little bit more love by management it could become to bodybuilding trolling what twitter is to political trolling.
Ask the mods to check the IP addresses and compare them... You can even p.m. one of the mods and have them check the IP addresses. I really do not care. There are people from my gym on here there are clients and customers of mine on here there are even people on here who know me on Facebook... People I used to not get along with and insult that that you probably would not believe. Probably still owe apologies to I'm not naming names are not asking anybody her happen I never asked anybody to verify who I am especially not people from the gyms or clients / customers. Clients and customers that are Liquors on here to Hope which at least are Fitness girls actually figure girls and bikini girls who won shows this past year in their first contest. I never asked for any Buddies verification of who I am because being in the business I'm in and being associated with me could put them at risk as well as myself which is why people like train and help with diets for also customers at the very least sign NDA's. ( as well as releases with them acknowledging the fact that I'm not a medical doctor or pharmacist and I am not prescribing more am I legally allowed to prescribe anything. All to protect & insulate myself. I may be Reckless and some of the things I do but my risks are calculated risks however I do not take risks with my customers or clients, & I'm always taken steps to protect myself legally).. I actually types out that last bit because voice text doesn't so the " ((/) or quotations.... It will do the periods and comas)
Yes people ESF is real douchebag,not a gimmick...get over it...
listen
Jeff
shut up, shut your fucking mouth, quit being the most paranoid human being on the planet
Its fucking sickening how you say every account thats not yours is junior
Get some mental health assistance
Holy fuck already
listenits my "thing" halo has his dime piece tranny stories,dj181 has his lame stories about him being a total beta but a great fighter and boxer at the same time, Darren Avey has his "could Mike Tyson do well in the Octagon"
Jeff
shut up, shut your fucking mouth, quit being the most paranoid human being on the planet
Its fucking sickening how you say every account thats not yours is junior
Get some mental health assistance
Holy fuck already
its my "thing" halo has his dime piece tranny stories,dj181 has his lame stories about him being a total beta but a great fighter and boxer at the same time, Darren Avey has his "could Mike Tyson do well in the Octagon"
Its all nonsense josh....
its my "thing" halo has his dime piece tranny stories,dj181 has his lame stories about him being a total beta but a great fighter and boxer at the same time, Darren Avey has his "could Mike Tyson do well in the Octagon"
Its all nonsense josh....
now everyone is josh?and you need to calm down and not take it too seriously.
what is it joon or josh?
wrong on both accounts for this one
you SERIOUSLY need a life beyond getbig. You are on here at 5 am and still on at 10 pm.
doesnt care,.........writes a novel ::) ::)
listen
Jeff
shut up, shut your fucking mouth, quit being the most paranoid human being on the planet
Its fucking sickening how you say every account thats not yours is junior
Get some mental health assistance
Holy fuck already
(https://s30.postimg.org/90ytm0a4h/030217.jpg)why dont you quit? you never improve
why dont you quit? you never improvemaintaining at 50 is an improvement mate. ;)
you're done
maintaining at 50 is an improvement mate. ;)i'm not maxed out at all you stupid cuck
oH, and im maxed out, just like you
why dont you quit? you never improve
you're done
i'm not maxed out at all you stupid cuck
why does he get compared to random losers; because of his age?
random dude my age also looks like a mess and skinny fat/fat garbage
why does he get compared to random losers; because of his age?
random dude my age also looks like a mess and skinny fat/fat garbage
my last 4 yearsSeems to be getting bigger and bigger.
(https://s23.postimg.org/4de2ce2q3/2013_2016.png)
now post your last 4 years.
Be There's physique is 100x better than Halo's.
Halo is not even in the same league as Be There.
Be There looks better at 50 than Halo does in his 20-30's, and Halo is probably on way more drugs.
Damn, Halo sucks :'( :'(
fixed
post a pic you must be a dime piece to have such an attitude ::) ::) ::)how long have you been here?
how long have you been here?
I ain't taking no photo with no goddamn cup, but I'll do one better, I'll post a pic with my right fist and I'll write on it either ACE or KO'D so tell mw which to write and you will see that I ain't that paki toad ;)write paki on it
write paki on it
HahahahaOK, that should give you time to get someone to write paki on their fist
alright later on this night now I'm at the gym busting up dat close grip bench
I'm approaching world class upper body strength relative to my bodyweight 8)
OK, that should give you time to get someone to write paki on their fist
Funny you could write what you wanted straight away but now something different.
my last 4 years
(https://s23.postimg.org/4de2ce2q3/2013_2016.png)
now post your last 4 years.
All lightning and camera angles you have no arms and no legs, you put on a bit of size the first few years of training then you stopped growing, you claim to be maxed out but nobody maxes out that quickly you are just afraid to train hard so you stop growing, you are nothing more than a dumb meathead who did not get anywhere in bodybuilding.camera angles he's hitting same pose 3 different yrs same pose to show condition,changes ,lighting if anything the lighting isn't in his favor in some of them and he stilll good,,,to me uksimplegluteswasthere looks best in his stage shots which are shot and lit well shows what he really is top to bottom,,,most people post blurry/ partial bodyparts or photoshopped ,,this is not ..
All lightning and camera angles you have no arms and no legs, you put on a bit of size the first few years of training then you stopped growing, you claim to be maxed out but nobody maxes out that quickly you are just afraid to train hard so you stop growing, you are nothing more than a dumb meathead who did not get anywhere in bodybuilding.
my last 4 years
(https://s23.postimg.org/4de2ce2q3/2013_2016.png)
now post your last 4 years.
his legs are.good but his arms and chest suckasschicks also dig fellas who can hold a conversation and who are charming and approachable.
don't know about back but who gives a fuck about that
chicks dig fellas pecs arms and ass
chicks also dig fellas who can hold a conversation and who are charming and approachable.
Amazingly some guys think getting a compliment of a prostitute has some validity.
in other words they dig fellas who tell them what they want to hear and who play their childish gamesYou post a lot for a guy that's supposed to be lifting.
fuck that shit, straight and direct is the way to be, no need for playing games
pros don't give me comps coz I don't really care to talk to them, but normal females do and so do fellas, and truth be told its mostly fellas who give me comps on my aesthetic bod 8)
You post a lot for a guy that's supposed to be lifting.
You post a lot for a guy that's supposed to be lifting.
there ya go bequeer
its me DJ-ACE
now.... STFU
there ya go bequeer
its me DJ-ACE
now.... STFU
in other words they dig fellas who tell them what they want to hear and who play their childish gamesThats why i have been in a happy relationship for over 20 years and you cant even get a date..
fuck that shit, straight and direct is the way to be, no need for playing games
pros don't give me comps coz I don't really care to talk to them, but normal females do and so do fellas, and truth be told its mostly fellas who give me comps on my aesthetic bod 8)
i see you are hiding that hideous fucking face
i showed your pic to a girl i know and she threw up in her mouth
you are a pathetic needy worthless pile of ugly hammered shit
with no redeeming features
you should kill yourself quickly :-*
Thats why i have been in a happy relationship for over 20 years and you cant even get a date..
I can get a date but to stay in a relationship for more than 6 weeks, nah, it ain't happeningyou are on Tinder FFS, girls on there want fucking and you want to take them to a movie you stupid fuck
I'm lucky if it even lasts 4 weeks lol
I will inch into my prep tomorrow.
clean up a few meals and also up my cardio.
it is all going to be conditioning for me this year.
you are on Tinder FFS, girls on there want fucking and you want to take them to a movie you stupid fuck
I don't know.what I want dipshit, remember, as King Crimson says.... Confusion will be my epitaph
sometimes I want to just hang out and have fun but other times I want more emotionally closeness but this is impossible for me coz my therapist told me that narcissists such as I are incapable of giving love to someone else coz they are too occupied with themselves and what they want and don't really care so much about others needs
I've told you a gazillion fucking times if I don't get what I wamt when I want that person can fuck off man or woman
I don't know.what I want dipshit, remember, as King Crimson says.... Confusion will be my epitaph
sometimes I want to just hang out and have fun but other times I want more emotionally closeness but this is impossible for me coz my therapist told me that narcissists such as I are incapable of giving love to someone else coz they are too occupied with themselves and what they want and don't really care so much about others needs
I've told you a gazillion fucking times if I don't get what I wamt when I want that person can fuck off man or woman
I don't know.what I want dipshit, remember, as King Crimson says.... Confusion will be my epitaph
sometimes I want to just hang out and have fun but other times I want more emotionally closeness but this is impossible for me coz my therapist told me that narcissists such as I are incapable of giving love to someone else coz they are too occupied with themselves and what they want and don't really care so much about others needs
I've told you a gazillion fucking times if I don't get what I wamt when I want that person can fuck off man or woman
blah blah blah fatmc
and all this coming from a shitstain who wont show his face lol
you are pathetic hideous twink
you have to pay prostitutes to give you compliments
your posts on here reek of needy insecure twink
you have failed at everything in life
you are too needy to even troll properly
you know why all these girls dont want to be your friend look in the mirror and pull that scarf down
you are pathetic remember pathetic
you are pathetic hideous twink
you have to pay prostitutes to give you compliments
your posts on here reek of needy insecure twink
you have failed at everything in life
you are too needy to even troll properly
you know why all these girls dont want to be your friend look in the mirror and pull that scarf down
you are pathetic remember pathetic
so you'd get your ass kicked by a pathetic twink then ;)(http://stream1.gifsoup.com/view5/2302984/running-in-boxing-o.gif)
you'll see how insecure I am when I throw my hard rights to your body and land a right upper cut to that big fat mouth of yours, I'd shut ya up real quick like
my last 4 years
(https://s23.postimg.org/4de2ce2q3/2013_2016.png)
now post your last 4 years.
so you'd get your ass kicked by a pathetic twink then ;)
you'll see how insecure I am when I throw my hard rights to your body and land a right upper cut to that big fat mouth of yours, I'd shut ya up real quick like
there ya go bequeer
its me DJ-ACE
now.... STFU
Brutal lazy eyeleft hooks all day long, he wouldnt see them coming....
Brutal lazy eye
you are pathetic hideous twink
you have to pay prostitutes to give you compliments
your posts on here reek of needy insecure twink
you have failed at everything in life
you are too needy to even troll properly
you know why all these girls dont want to be your friend look in the mirror and pull that scarf down
you are pathetic remember pathetic
;D
was watching my husky pup out of the corner of my eye, as she's defiantely a striker
you still able to bench 300 plus pounds?
you were looking in the wrong corner of your eye, where was your dog, on the end of your nose?
my pup is lightening fast just like her daddy::)
faster actually, but i got the edge in power
btw I ran into one of the bouncers that works at a strip club I frequent he's a big fat dude that looks like your typical USA powerlifter (and by the way, us ameticants smoke you shitish on powerlofting) so I asked what hr benchs and squats, and he said his bench sucks and be can't squat due to a fucked up knee
he asked my bench and I told him 130 kg and he was duly impressed, then he asked what I weighed and I said bout a buck 65 ;D I really said 75 kg and he didn't believe me and hd thought I was bout 90 kg
hows your training with rubbed bands going f@ggot?
maintaining at 50 is an improvement mate. ;)
oH, and im maxed out, just like you
How can he be maxed out when he hasn't done huge doses, only used test, deca, eq so far in relatively low doses < 1 gram.he may get a bit more with GH and insulin but once you have used even low/moderate dosages for a number of years its an indication of your response.
What happens if he ups dose, tries tren, anadrol, etc. Adds GH, adds insulin, for sure more growth available. But it starts to get expensive and unhealthy at this point, just to have bigger arms. Maybe he hit point of diminishing returns is more accurate.
my pup is lightening fast just like her daddy(http://thisevilempire.com/blog/wp-content/uploads/2012/06/fonziejumpsshark3sl.gif)
faster actually, but i got the edge in power
btw I ran into one of the bouncers that works at a strip club I frequent he's a big fat dude that looks like your typical USA powerlifter (and by the way, us ameticants smoke you shitish on powerlofting) so I asked what hr benchs and squats, and he said his bench sucks and be can't squat due to a fucked up knee
he asked my bench and I told him 130 kg and he was duly impressed, then he asked what I weighed and I said bout a buck 65 ;D I really said 75 kg and he didn't believe me and hd thought I was bout 90 kg
hows your training with rubbed bands going f@ggot?
my pup is lightening fast just like her daddy
faster actually, but i got the edge in power
btw I ran into one of the bouncers that works at a strip club I frequent he's a big fat dude that looks like your typical USA powerlifter (and by the way, us ameticants smoke you shitish on powerlofting) so I asked what hr benchs and squats, and he said his bench sucks and be can't squat due to a fucked up knee
he asked my bench and I told him 130 kg and he was duly impressed, then he asked what I weighed and I said bout a buck 65 ;D I really said 75 kg and he didn't believe me and hd thought I was bout 90 kg
hows your training with rubbed bands going f@ggot?
my pup is lightening fast just like her daddy
faster actually, but i got the edge in power
btw I ran into one of the bouncers that works at a strip club I frequent he's a big fat dude that looks like your typical USA powerlifter (and by the way, us ameticants smoke you shitish on powerlofting) so I asked what hr benchs and squats, and he said his bench sucks and be can't squat due to a fucked up knee
he asked my bench and I told him 130 kg and he was duly impressed, then he asked what I weighed and I said bout a buck 65 ;D I really said 75 kg and he didn't believe me and hd thought I was bout 90 kg
hows your training with rubbed bands going f@ggot?
he may get a bit more with GH and insulin but once you have used even low/moderate dosages for a number of years its an indication of your response.
Try using 500mgs for 3 months take someepics then have three months off, then take 5 gms a week, I bet you will hardly notice the difference, apart from the acne and mood swings.
what is the point of competing at your age
do you want that "he looks good for his age" shit so badly ::)
;D
was watching my husky pup out of the corner of my eye, as she's defiantely a striker
you still able to bench 300 plus pounds?
I wouldn't be able to bench 200lbs these days. I go to the gym about twice a month. And I mainly do stretching when I'm there!
This is getbig, I've joined the majority that are washed up 8)
So you actually use terms like "bout a buck 65" irl?
;D
what was your max, and at what bodyweight?
if you got back into it you'd gain it back real quicklike
oh, and its better to be a has been than a never was
I picked that term up from Mr. JM Blakley, he's the fellas who invented the JM Press
HORSESHIT.
If he took 5 grams a week and kept at it until he plateaued on that dosage and didn't eat/train like a fucking dumbass, he'd be jacked. Throw in decent doses of HGH and insulin and he would be a muscle monster like the rest. "may get a bit more" my fucking ass. Genetics my fucking ass. It's all about drugs. The more drugs you take, the more muscle you can build.
What you're basically saying is; all the big guys and pro's are wasting their money and injecting unnecessary drugs by taking more than 500mg's a week and they'd be as big as they are if they just took 500mg's EW and the reason why they are so big is because of their genetics.. and not because of the huge amount of drugs they take ::)
Let's see how "big" Phil Heath would be if he only took 500mg's of test a week and was dry and lean.
No one takes low doses and gets huge. They (jacked juicers with IQ's above 38) start small and keep working their way up - increasing the PEDs and dosages as they grow.
Those who say shit like "My genetics suck. I've been juicing for years and can't reach 18" arms or 200lbs..." all while taking under a gram of PEDs a week (instead of upping the doses), are utter morons.
I can't figure out if you're clueless or just a fucking troll. Maybe you are clueless and the reason why you haven't made any gains in years (Halo-styles).
Best gym bench was 350lbs at 220.
I'm almost 40lbs lighter, sometimes guys I used to work out with see me and are shocked and ask what happened. I just say, I got aids. they don't usually laugh ;D
and you are?
Would you like me to post pictures of people taking 5gms of gear who look like shit?
You seem to have taken my post entirely out of context.
Go and read it again....
Yeah, I would. Post the pics. Btw, injured people or Genova people don't count. Anyone HEALTHY and NON-FUCKING-STUPID can get jacked with drugs.
I didn't take your post entirely out of context.
You go read it again.
Now poof to, pooh parr.
I will post a you classic one later, I cant post pics at the moment.
Why don't you post your jacked picture while we are waiting...
nz showing some love for a beta twink in this thread
I will post a you classic one later, I cant post pics at the moment.
Why don't you post your jacked picture while we are waiting...
(http://thisevilempire.com/blog/wp-content/uploads/2012/06/fonziejumpsshark3sl.gif)
hey bequeer, I picked up this coolass lingo such as a buck 65. 2 bills, 5 bills etc from my eary coach and mentor Mr JM Blakely, look him up 👆
shut the fuck up nancy
no one cares
But, but.. it's so cool!
"buck 65" "2 bills".. wow.
I'm going to look up Mr JM Blakely. He sounds awesome. Hope he can teach me how to be cool like dj181. Maybe I can even be cooler! Maybe THEN I will get all the girls! Maybe Halo should look him up and learn the ways of the cool lingo instead of working on his arms. Maybe all of us can go as a group and learn from him together! I'm excited!
Please tell us more about him, dj181, and ignore the negativity. I'm sure bigmc wants to know more too but he's just jealous and doesn't wanna admit it...
cant post his pic from my Phone but once you look him up you'll see his imageI think you will find that was CSWOL on a visit to France.
fyi, he was the first man in Europe to bench a clean 300 kg
IPF regulated and under the strictest form.... BOOOOOOOM!!!!!!
I think you will find that was CSWOL on a visit to France.
Once again I assume you are referring to me. Yet none of the pictures you like to post are of me using 5 grams of gear you fucking moron. Or six or seven grams. You tell me punk bitch, how many guys on here or in real life(even though you have zero friends or social skills... that's why you married the first fat girl you fucked since the other Drunk Bitch that felt sorry for you after getting your ass kicked when you're 18 years old & stayed with her for 20yrs), who would not use as much as they wanted if they had or could afford an unlimited Supply. I could use 13 or 14 grams of beer week if I wanted to like Bostin Loyd but honestly I get tired of doing injections call do a bunch one day take a day or two off do a bunch the next day take a day or two off and do a bunch the next day and take a day or two off and instead of taking 50 milligrams I'll take 200 looking up you dumb mother fucker
Blah, blablah, blah blah ...
(Voice text, sorry. See, I don't type endless run-on retarded, I just speak endless run-on retarded. BUT I'M NOT A TWEAKER, FUCK YOU!!!)
"really don't care, excuse me while I post another seven hundred textwalls no one is going to read"
Can you just configure your phone to post into a text document, it would save us the trouble of scrolling past your unreadable shitposts and you from having to explain you "don't care."
Thanks in advance.
cant post his pic from my Phone but once you look him up you'll see his image
fyi, he was the first man in Europe to bench a clean 300 kg
IPF regulated and under the strictest form.... BOOOOOOOM!!!!!!
Once again I assume you are referring to me. Yet none of the pictures you like to post are of me using 5 grams of gear you fucking moron. Or six or seven grams. You tell me punk bitch, how many guys on here or in real life(even though you have zero friends or social skills... that's why you married the first fat girl you fucked since the other Drunk Bitch that felt sorry for you after getting your ass kicked when you're 18 years old & stayed with her for 20yrs), who would not use as much as they wanted if they had or could afford an unlimited Supply. I could use 13 or 14 grams of beer week if I wanted to like Bostin Loyd but honestly I get tired of doing injections call do a bunch one day take a day or two off do a bunch the next day take a day or two off and do a bunch the next day and take a day or two off and instead of taking 50 milligrams I'll take 200 looking up you dumb mother fucker
He was CLEARLY replying to me / my comment which had nothing to do with you.
Not everything's about you you fucking delusional brain-damaged fried kunt.
Really dont care. And nobody likes uppers who prefers downers.
Did I say replying or referring?
Once again I assume you are referring to me. Yet none of the pictures you like to post are of me using 5 grams of gear you fucking moron. Or six or seven grams. You tell me punk bitch, how many guys on here or in real life(even though you have zero friends or social skills... that's why you married the first fat girl you fucked since the other Drunk Bitch that felt sorry for you after getting your ass kicked when you're 18 years old & stayed with her for 20yrs), who would not use as much as they wanted if they had or could afford an unlimited Supply. I could use 13 or 14 grams of beer week if I wanted to like Bostin Loyd but honestly I get tired of doing injections call do a bunch one day take a day or two off do a bunch the next day take a day or two off and do a bunch the next day and take a day or two off and instead of taking 50 milligrams I'll take 200 looking up you dumb mother fucker
"As much as they could afford" & you take that as spending their last dime on steroids? Loldude... You're a bitch.
And if somebody could afford to spend $2k/month on gear, you take that as spending their every last dime? Lol... Just shut more mouth and try to pay your obese wife some attention. Maybe she'll stop giving blowjobs to her coworkers at lunch time.
post a pic of you looking better than him at his worst
thanks in advance
Don't act dumb dude. You know what I do and you know why I don't post pics.Your pics are all over this site, everyone knows who you are, you can blank your face out, jeez you are full of shit.
Btw... What do you spend all your drug proceeds on? If I'd reinvested the profits from my sales instead of heroin, I'd be sitting on $900,000-1.2mil.... So i know how profitable it is, even if I was just a reseller, maybe cut that down to 200-300k$
Btw... What do you spend all your drug proceeds on? If I'd reinvested the profits from my sales instead of heroin, I'd be sitting on $900,000-1.2mil.... So i know how profitable it is, even if I was just a reseller, maybe cut that down to 200-300k$
so why do you look like a penniless bum ???
its a cover to stay under the DEA radar:D
so why do you look like a penniless bum ???
Your pics are all over this site, everyone knows who you are, you can blank your face out, jeez you are full of shit.
I promised to leave you alone because I felt like I was bullying an idiot, but its addictive
Face facts the pics we have seen are the best you have ever looked.
my show prep is about to get real... ;D start that end of March
I know I am going to win the NPC Dennis James Mens classic tall class -
my smile and hair are better than ever
I have a feeling you are not who you say you are, Im going to send the person you say you are a FB message. ;)
Ha - this could be interesting.
I have wonder how many of us on here have just the 1 account.
What is it with them needing more than 1 account.
Is it Some kind of multiple personality disorder.
Ha - this could be interesting.
I have wonder how many of us on here have just the 1 account.
What is it with them needing more than 1 account.
Is it Some kind of multiple personality disorder.
I have a feeling you are not who you say you are, Im going to send the person you say you are a FB message. ;)
Ha - this could be interesting.
I have wonder how many of us on here have just the 1 account.
What is it with them needing more than 1 account.
Is it Some kind of multiple personality disorder.
not to thread jack, but what happened to go4it's prep thread??
prolly page 4 or 5?
his thread wasnt a prep thread - he just stated he is gunning for his pro card
Just one account, I have been on various fitness and auto forums for years. forums have pretty much died over the years and I love a good "off topic/general chat/gossip section" this message board related to fitness is about the only decent off topic bodybuilding forum around.you sound English...
elite fitness is strange and bbing.com is full of 15 year olds.
I love all the random old time geezer shit you guys post here. more lee haney please
I used to post on some forum and random member named blockhead used to rant about getbig all the time. i cannot remember the name of that place... i randomly stumbled upon that place by accident.
Hey man are you planning on changing up your diet as the show gets closer?Im going to have to tighten it up, even though I'm eating fuck all Im not looking any better, will PM you
still struggling eating
weight today 212
food today
bowl chopped fresh fruit and yoghurt
bowl soup and 50gms whey in water
shared a Starbucks macciatto with my Mrs this afternoon
3 oz steak in a small sandwich
peanut butter on two small slices bread
quest protein bar.
Im going to have to tighten it up, even though I'm eating fuck all Im not looking any better, will PM youI was just gonna` ask if you were tightening up and getting leaner.
I was just gonna` ask if you were tightening up and getting leaner.
Stay strong and be strict buddy! :)
Im looking better, still getting a lot of stomach bloat, I think it may be the BCAAs I am using, its a new brand.Don`t forget that the more water you ingest,the more you`ll piss out.
If i keep eating like i am Im going to be shredded... :-X
my advice to bequeer is to enter a legs only contest then he might have a shot
p.s. your arms and pecs suckass
8)
epic tits
you look like shit
8)u have better pics than this c'mon....this shows nothing dj,,,'be there 'whatever his weaknesses are has a stage build in top shape ,looks complete I would reckon he wpuld say he could care less with having an 'outstanding'bodypart..
u have better pics than this c'mon....this shows nothing dj,,,'be there 'whatever his weaknesses are has a stage build in top shape ,looks complete I would reckon he wpuld say he could care less with having an 'outstanding'bodypart..
maybe he should email them so you can tell us how great he looks ::)he did change change his body composition as opposed to gaining dramatic bodyweight over last few yrs,,,i'm sure you saw his cycles,he was hitting them pretty hard ,so this old pic is def not his current look,even tho he's clean only recently ,i'm sure he's still up in the game as opposed to this pic...
you dont think thats pathetic?
he only looks anything other than shit in professional pics in perfect lighting
remember this is the guy that paid a photographer to take pics of him in his own bathroom because the ilghting was good
this is what he looks like in normal pics a hideous skinny pathetic piece of excrement
he did change change his body composition as opposed to gaining dramatic bodyweight over last few yrs,,,i'm sure you saw his cycles,he was hitting them pretty hard ,so this old pic is def not his current look,even tho he's clean only recently ,i'm sure he's still up in the game as opposed to this pic...
he took a shit load of steroids for over a year to put on 10 pounds
i'm prepared to bet he looks like absolute shit now he is off
tell him to post a side by side replicating that exact same pic
if he looks any better il delete my account right now
you're joking right?snap a pic in that version then..
you think I look no better than in that green tee pic toadmac?
hahahaha, fuck me you really are a pea brain
p.s.i can't post a pic in that same green tee, coz I've made it into a string tank ;)
you're joking right?
you think I look no better than in that green tee pic toadmac?
hahahaha, fuck me you really are a pea brain
p.s.i can't post a pic in that same green tee, coz I've made it into a string tank ;)
snap a pic in that version then..
any top will do same pose
you hideous pathetic cock sucking twink
my formal prep diet starts March 1st - 14/15 weeks out from my shows.
carb cycle is what works best for me
So no pic from DJ
any top will do same pose
you hideous pathetic cock sucking twink
(http://www.getbig.com/boards/index.php?action=dlattach;topic=329967.0;attach=494354;image)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=329967.0;attach=494354;image)Hhahaaha that pic is 15 years old
(http://i40.tinypic.com/2vshftf.png)
update, just started back on the bodybuilding training and hit pecs and tris yesterday, and my bod is looking pretty damn good 8)
oh, and bequeer, yeah that pic was from a few years ago but you saw my physique modeling photos that I posted back in November chump, and even 15 his self said if I added 10 pounds of lean tissue I'd be a physique model cover boy ;)
he basically said that I have the genetic structure that so many desire to have 😎
No he didn't.
yew he did
find my thread when I posted my fitness modeling pics and you will see ;)
you deleted all the pics joon...
its not the same person its his brother
No, its him 20 years ago.
here ya go chief6ft 150lb 15 inch arms of peace.
outstanding physique right there ;)
6ft 150lb 15 inch arms of peace.
What are your thighs 18 inch?
hahahahaha
jealous much :D
that arm is 16 1/2 inches and.that is 16 1/2 inches of DRY ROCK HARD MUSCLE chief ;)
Tell you what 'chief', take 7 photos of you in a thong doing the 7 compulsory poses, go on lets have a fucking laugh.
can you get any fucking queerer ???you having a big dick is the same as someone having a microwave on a desert island
yes I do have a bigass d!ck
you having a big dick is the same as someone having a microwave on a desert islandLOL,,HAHA,,OR GETTING MARRIED ON THE TITANIC..
you having a big dick is the same as someone having a microwave on a desert island
^^^ where's your face pic fatty toad ???
oh that's right you refuse to post one pussy
too bad 15 didn't stomp your ass
he was too chicken much like you
think about this
when you posted your recent face pic you covered your face with a scarf
think about it
you are so repelled by your own appearance you cover it now for photographs
you are hideous
a vomit inducing gargoyle repellent to women
your life is horrific living in a third world shit hole paying people to give you compliments
i covered it with a bandana like a hooligan
hoodie, plus ball cap and bandana=hooligan
but the joke flew right over your dumbass head
fuck you really are a stupid pea brain :D :D :D
here ya go chief
outstanding physique right there ;)
and this is me now china boy ;)
p.s. blacks are above asians, you're basically on the bottom of the totem pole, with the white man of northern European descent sitting strongly at the top 8)
i covered it with a bandana like a hooligan
hoodie, plus ball cap and bandana=hooligan
but the joke flew right over your dumbass head
fuck you really are a stupid pea brain :D :D :D
joon used to do things like that
what is it with you and this joon turd 💩
you must really want to watch that paki.toad bang your pisses oui?
even joon is better looking than you
you are hideous
the spartans would have thrown you away for being a mutant
the mutants would have thrown him away....
so this guy thinks he can be a cover modelim behind the times here, is this dj181s pic?
are they launching a men that have never been laid magazine
im behind the times here, is this dj181s pic?Yes
im behind the times here, is this dj181s pic?
here ya go queerbait
taken last summer at a French restaurant 8)
here ya go queerbait
taken last summer at a French restaurant 8)
here ya go queerbait
taken last summer at a French restaurant 8)
here ya go queerbait
taken last summer at a French restaurant 8)
Gayer than a man fashioning a string tank top out of a t-shirt.
just snapped dis pic at da gym
that's over 3 months completely off of the gear
just snapped dis pic at da gym
that's over 3 months completely off of the gear
just snapped dis pic at da gym(https://media.apnarm.net.au/media/images/2016/01/08/starving_man-1cnbhz0osjgoovkxhl2_fct1258x943x420.0_ct460x345.jpg)
that's over 3 months completely off of the gear
you're wasting your time brother
looking sick bra
havent lost any size
super dry look 8)
you mean training without the gear?
suppose that I'm pulling a bequeer nowadays, i.e. training just to maintain what I have
not sure if serious ???
but I haven't really lost any muscle at least
switched up to bodybuilding training to give my joints a break i.e. constant tension reps
if you have been of gear for three months and havent lost muscle then your gear was bunk...
(https://media.apnarm.net.au/media/images/2016/01/08/starving_man-1cnbhz0osjgoovkxhl2_fct1258x943x420.0_ct460x345.jpg)
just snapped dis pic at da gym
that's over 3 months completely off of the gear
(https://media.apnarm.net.au/media/images/2016/01/08/starving_man-1cnbhz0osjgoovkxhl2_fct1258x943x420.0_ct460x345.jpg)This is crossing the line IMHO.
I have not worked out in 14 year. I look bigger and more cut than you.
Not to put you down because this is just the internet and I applaud your postings, but should you not persu other goals / hobbys?
You look a bit French in this photo.French tickler. AMIRITE
French tickler. AMIRITE
well, I was tested for test levels while on and I was out of range high end, and now that I'm off I've fully recovered and my test levels are on the high end of normalpure joon....
honest to God's truth cheif
goota admit that you try pretty damn hard headmaster, so an A for effort
p.s. my therapist gave me a gem which I'm going to use and apply, she said "like and respect myself, because others can not and do not define me" 8)
actually think I've heard that somewhere before but not sure where ???
This is crossing the line IMHO.at what point were lines set on Getbig?
at what point were lines set on Getbig?I quess it is my personal reference of what is acceptable and what is beeing overly harsh.
I quess it is my personal reference of what is acceptable and what is beeing overly harsh.
[/quote)
you dont think that someone who spams the board relentlessly
telling everyone how perfect they are
deserves a little light hearted rebuttal
especially when they are a hideous skeletal twink living off the state in a third world shit hole
just snapped dis pic at da gym
that's over 3 months completely off of the gear
just snapped dis pic at da gym
that's over 3 months completely off of the gear
Bro if this is you off gear without lose size then I have to say you have the worst genetics I have ever seen on a human, there are guys who train for 6 months and look bigger than this.
you mean training without the gear?
suppose that I'm pulling a bequeer nowadays, i.e. training just to maintain what I have
not sure if serious ???
but I haven't really lost any muscle at least
switched up to bodybuilding training to give my joints a break i.e. constant tension reps
At least he has posted actual pics of himself.
I quess it is my personal reference of what is acceptable and what is beeing overly harsh.
Strange tricep shape.
I quess it is my personal reference of what is acceptable and what is beeing overly harsh.Rebuttal, ofcourse that is what makes for fun threads.
[/quote)
you dont think that someone who spams the board relentlessly
telling everyone how perfect they are
deserves a little light hearted rebuttal
especially when they are a hideous skeletal twink living off the state in a third world shit hole
But comparing someone with a sick near to dead war prisoner is beyond light hearted rebuttal to me.
hows come? in your opinion
funny thing is my physique is in the top 10% of all the guys at my gym, and yeah that 8 inch turd is most likely a fat hunk of shit 💩
you think that's bad, you should have seen my strength thread where some of them sacks of shit basically said that I should kill myself
funny thing is, they wouldn't dare say it to my face as I'd fuck em up 8)
hows come? in your opinion
I have not worked out in 14 year. I look bigger and more cut than you.
Not to put you down because this is just the internet and I applaud your postings, but should you not persu other goals / hobbys?
just snapped dis pic at da gymGood triceps development bro.
that's over 3 months completely off of the gear
Good triceps development bro.
looking sick bra
havent lost any size
super dry look 8)
Bra.I must have missed it chief. Am I looking at a pic of dj or Method?
serious q pearbody
how wide is your waist?
24 inches across I'd say 😂
(http://0.media.collegehumor.cvcdn.com/42/89/45854cfe0bf05cc9c54bd72823aa4da2.gif)thats vile...
thats vile...
thats vile...
Not as vile as DJ181's pic. :D :D
me with my French bud fine dining at a local restaurant c'est tres
beau et aver saviour faire
btw he carries a knife 🔪 and hates the english, so it could be stab city for bequeer and toadmc
me with my French bud fine dining at a local restaurant c'est tres
beau et aver saviour faire
btw he carries a knife 🔪 and hates the english, so it could be stab city for bequeer and toadmc
Bra.I must have missed it chief. Am I looking at a pic of dj or Method?
me with my French bud fine dining at a local restaurant c'est tres
beau et aver saviour faire
btw he carries a knife 🔪 and hates the english, so it could be stab city for bequeer and toadmc
nice try fellas but it falling on deaf ears
good to know that I own so much real estate here
you mean you are attention seeking
then crying like a baby when you dont get the attention you want
you mean you are attention seeking
then crying like a baby when you dont get the attention you want
this thread has changed gears a few times ;D
Someone up there recommended the following which I found for free by Googleizing it .......Bill I`ll PM you soon.......been kind of busy please forgive me for not replying yet. ;)
William Llewellyn’s ANABOLICS - mnbody.com
I enjoy reading books of something I know nothing about or have merely forgotten, so "Thanks" to ILALIN (spelling?) for suggesting it.
Sometimes you read something worthwhile on this GetBig Board.
So far I have learned a lot about Electricity, Flat Earth, and Two Feet in a Paper Bag .... Now I gotta tackle ANABOLICS.
Thanks again! And Good Luck, BeThere! I will proceed to forecast a WIN for ya.
nope i'm sincerly trolling
i really don't give a fuck what y'all say ;)
i define myself, and no one else 8)
sure you areOUCH !!! :D
difficult to troll when you look like one :-*
sure you are
difficult to troll when you look like one :-*
We need another Lonsdale washroom pic to get back on track.
Looking tighter already Jeff............nice quad seperation.
nice separation in your arms stud :D :D
you=220 with 15 inch arms
me= (http://www.getbig.com/boards/index.php?action=dlattach;topic=516047.0;attach=553601)
hahahahhahahahhahaha
looking goodhahaha it needs chucking, they dont even get played anymore....
epic 1990s cd rack :D
hahaha it needs chucking, they dont even get played anymore....
tris baby tris!!!!!!
joon, you are not doing dj any favours he looks like a scrawny stick insect
remember groinks unravelling?
(https://s31.postimg.org/d1zw3vj2j/groink_owned.png)
sure you are
difficult to troll when you look like one :-*
Oldest trick in the book. Gets owned, then chalk it up to trolling :D
I agree lets get back on track, you were trying to solicit dieting advice from me because your diet is garbage, i will give credit where its due your physique is decent enough for an average gym rat in a commercial gym but thats it, you will look like shit on stage and you will not win the show, no legs, no arms etc etc, now go ahead and beg me for my help and i will think about it.
i missed your pic champ ???Never posted, and never will. Should be given an ultimatum and banned if he doesn't post a verifiable pic.
he just regurgitates shit that he reads on the net
my prediction is that he's a short fat pearbodied toad
I was bigger and stronger than you in high school you puny 165 pound weakling, have you seen your face if I was ugly like you I would walk around with a bag over my head.
(https://metrouk2.files.wordpress.com/2014/03/wpid-article-1322754659417-0f03c39900000578-502612_466x477.jpg)
Never posted, and never will. Should be given an ultimatum and banned if he doesn't post a verifiable pic.
one of my ex-gf was so supportive and amazing during my prep. home girl would come to my saturday posing classes, always a big help to me, kept me mentally focused too. in her super southern accent "boo... your show is only 2 weeks away!" haha i miss her :-[ i will forver love that crazy blond
having some support during a show helps - my current chic is a figure competitor so she gets it.
(https://s2.postimg.org/8d3htpn1l/7phv_Wq_M.gif)
No, its just people tend to take the piss when they spot a weakness in someones armour.... ;)
haha ;D that is a funny GIF
i guess since this place is full of losers any minor success/having a good looking gf is automatically considered bullshit haha -
one of my ex-gf was so supportive and amazing during my prep. home girl would come to my saturday posing classes, always a big help to me, kept me mentally focused too. in her super southern accent "boo... your show is only 2 weeks away!" haha i miss her :-[ i will forver love that crazy blond
having some support during a show helps - my current chic is a figure competitor so she gets it.
he just regurgitates shit that he reads on the net
my prediction is that he's a short fat pearbodied toad
I was bigger and stronger than you in high school you puny 165 pound weakling, have you seen your face if I was ugly like you I would walk around with a bag over my head.
(https://metrouk2.files.wordpress.com/2014/03/wpid-article-1322754659417-0f03c39900000578-502612_466x477.jpg)
You make a lot of boastful claims yet not once do you back it up.hes a dumb gimmick, its the same handle as "the trainer" , hes never lifted or dieted in his life.
That pretty much says it all.
hes a dumb gimmick, its the same handle as "the trainer" , hes never lifted or dieted in his life.
hes a dumb gimmick, its the same handle as "the trainer" , hes never lifted or dieted in his life.
he's a fat pear bodied turd 💩
I'm sure of that
why have all your pics had the face omitted