body for life is an awesome concept.well i assume thats body for life based on the type of foto taken and the time frame
my friend won the overall uk body for life comp last year. and since has appeared in nation al magazines and newspapers. it literally did change his life. ill post a link to the old thread about it. yes he got ripped on tho it literally saved his life.
setting a goal within a time frame makes u work so hard.
