actually im 275 and you can see my abs, to say your 275 and can see abs is pretty good, so in reality all i would need to do is add some cutters in there and clean up my diet, and i dont do cardio at all, so galeniko when you get past being small and seeing how you will never weigh over 205 in your life, i guess this sums it up, keep ordering small fries at mcdonalds son.