Ideal weight for height?

[Wolfox]

Whats the best weight for 5'10" @ 10% bf?

Not necessarily only for bodybuilding but also pussy pulling, strength-size, athleticism, and just an all around comfortable weight to be where you're not struggling hard to maintain with drugs and dieting.

I'm thinking 210-215?

[stavios]

I'm 5'11 and feel and look the best around 200-210 max ripped to shred

women like it best around that weight too

[Wolfox]

I'm 5'11 and feel and look the best around 200-210 max ripped to shred

women like it best around that weight too

I've been 200lbs at around 12% but I felt small. I want to look muscular even with clothes on.

[ProudVirgin69]

If you're focused on an arbitrary weight, you've already fouled up.

Go for a "look".... take pictures, see how clothes fit.  If you look good, you look good--be it 180lbs or 220lb.

Chasing pounds on the scale will just make you fat

[Wolfox]

You're right to a certain extent but I wont look buff at 180 with clothes on.

[Teutonic Knight]

Whats the best weight for 5'10" @ 10% bf?

Metric formula : 178cm (5'10")
178-100=78 kg (ideal weight)  

Suggestion check Classic BB categories/regulations (Ifbb,NAC & other organization),usually your hight (178cm)+ ?kg = appropriate class

[ProudVirgin69]

You're right to a certain extent but I wont look buff at 180 with clothes on.

If you're very lean and on juice, hell yeah you will.

Who's "buff" in your eyes?  Who has your ideal physique (no homo)

[240 is Back]

According to BMI Classifications, you are

In The Ideal Weight Range

The ideal weight range for your height is:

129lbs to 175lbs

[Wolfox]

If you're very lean and on juice, hell yeah you will.

Who's "buff" in your eyes?  Who has your ideal physique (no homo)

I've been 180 at 10% and I didn't look muscular with cloths on. Yeah, with a tight muscle tshirt you could tell i lifted but with regular clothes no i'd look like a regular dude.

I don't know about ideal but I like that thick bulky powerful look of Mentzer.

[stavios]

I've been 200lbs at around 12% but I felt small. I want to look muscular even with clothes on.

I'm talking 200 5-6%

[stavios]

I've been 180 at 10% and I didn't look muscular with cloths on. Yeah, with a tight muscle tshirt you could tell i lifted but with regular clothes no i'd look like a regular dude.

I don't know about ideal but I like that thick bulky powerful look of Mentzer.

forget it

[Bevo]

I'm 5'11 and feel and look the best around 200-210 max ripped to shred

women like it best around that weight too

Thought u were 5'10 a year or so back? How did u grow that extra 1 inch?

30 ius of GH daily? 

[Wolfox]

I also like Palhares look. He's 5'8 200lbs here.

[Bevo]

Whats the best weight for 5'10" @ 10% bf?

Not necessarily only for bodybuilding but also pussy pulling, strength-size, athleticism, and just an all around comfortable weight to be where you're not struggling hard to maintain with drugs and dieting.

I'm thinking 210-215?

255-260 at 5% u are set

[Wolfox]

[stavios]

Thought u were 5'10 a year or so back? How did u grow that extra 1 inch?

30 ius of GH daily? 

5'10 and a half - 5'11

people always think I'm 6 ft plus cause I have long limbs

[ESFitness]

5'10 @ 10%? 220-225

[Wolfox]

5'10 @ 10%? 220-225

About 220 seems right.

Alright, thats my goal. 220 @ 10% 5'10"

[Cashfan]

Who do you want to look good for?  Most chicks prefer 180ish or so at 5'10".  I'm a girl hair over 5'11" the heaviest I've been while in shape (full abs) was about 210, probably 10-12% or so and many wimmin thought it was too much.  Thankfully I'm now 260ish and obese, so my look isn't intimidating anymore.

[Big Chiro Flex]

Yep, these are my stats as well. 10% at 220 when I'm clean. Gear adds the expected water and weight gain. But fuck that being 240+ is a pain in the ass

[Kim Jong Bob]

I'm 5'11 and feel and look the best around 200-210 max ripped to shred

women like it best around that weight too

agreed. Thats the weight im going for to the summer. But im 5'8 so 190-200 but ripped

[Wolfox]

agreed. Thats the weight im going for to the summer. But im 5'8 so 190-200 but ripped

195ish at 5'8 would look great.

For me I have no reason to get down below 10%. 5'10" @ 220 will look great for me and it will appeal to both chicks and dudes.


No homo tho.












Srs no homo.

[Bevo]

195ish at 5'8 would look great.

For me I have reason to get down below 10%. 5'10" @ 220 will look great for me and it will appeal to both chicks and dudes.


No homo tho.














Srs. 

U have to consider 195 @ 5'8 with 5/6% bf is HUGE in terms of everyday physique

Imo if u are 5'8 I would think 170/175 shredded looks more appealing

5'10/5'11 @ 185/195 max

We are talking 5% at the lowest and around 7 to be the highest every day, year round

[Wolfox]

U have to consider 195 @ 5'8 with 5/6% bf is HUGE in terms of everyday physique

Imo if u are 5'8 I would think 170/175 shredded looks more appealing

5'10/5'11 @ 185/195 max

We are talking 5% at the lowest and around 7 to be the highest every day, year round

I enjoy the extra bulk @ 10%. Looks good with clothes on and off. Can wear a sweater and still look like lifts.  Looks powerful...and is powerful. 5-7% aint for me. I'm not ever going to compete and I have no need for striated glutes.

[Bevo]

For ref this is my friend kev he used to post here and still reads the forum off and on

His stats are 6'0 and weighs 200 or just a little over at 6% year round

Good physique and good leg development with very good calves too