Author Topic: mios doing arm giant set (Read 6876 times)

noodrin · « **on:** September 22, 2007, 12:05:00 AM »

http://www.dailymotion.com/video/x318rz_milos-sarcev-doing-arm-giant-set_sport

lookin swole

how big his arms are? I guess 18inch

Mars · « **Reply #1 on:** September 22, 2007, 12:51:35 AM »

milos is a beast.

D_1000 · « **Reply #2 on:** September 22, 2007, 12:55:20 AM »

Now, that's a loooooooooooooooong set. Everybody else in the gym was waiting while he and Hide were doing their set.

2ND COMING · « **Reply #3 on:** September 22, 2007, 12:57:24 AM »

18 inch arms? try 15

Mars · « **Reply #4 on:** September 22, 2007, 01:05:00 AM »

my arm genetics are just as horrible as milos his. only his arms are probably twice as big im afraid.

2ND COMING · « **Reply #5 on:** September 22, 2007, 01:08:13 AM »

kawaks · « **Reply #6 on:** September 22, 2007, 01:41:06 AM »

Quote from: 2ND COMING on September 22, 2007, 12:57:24 AM

18 inch arms? try 15

Feminist Milos was famously called "the human pipe cleaner" by Mike Quinn.

Instead of performing giant sets, perhaps Feminist Milos should train with Mr Coleman to understand how to build size.

Mars · « **Reply #7 on:** September 22, 2007, 02:23:08 AM »

stop whining, i bet milos trains his arms way harder then most pros that have huge arms.

bb101 · « **Reply #8 on:** September 22, 2007, 02:27:36 AM »

Quote from: 2ND COMING on September 22, 2007, 12:57:24 AM

18 inch arms? try 15

and yet theyre still bigger than yours!

Mydavid · « **Reply #9 on:** September 22, 2007, 02:45:27 AM »

Who's "Mios"?

Lisa

Mars · « **Reply #10 on:** September 22, 2007, 02:53:04 AM »

Quote from: Mydavid on September 22, 2007, 02:45:27 AM

Who's "Mios"?

Lisa

Intimi can say Mios.

MAXX · « **Reply #11 on:** September 22, 2007, 02:55:55 AM »

thats some pathetic weights being used. guess synthol makes you weak.

Mydavid · « **Reply #12 on:** September 22, 2007, 02:56:06 AM »

Quote from: Mars on September 22, 2007, 02:53:04 AM

Intimi can say Mios.

Now what in the world does that mean, Mars honey?

Lisa

Mars · « **Reply #13 on:** September 22, 2007, 03:00:51 AM »

Quote from: Mydavid on September 22, 2007, 02:56:06 AM

Now what in the world does that mean, Mars honey?

Lisa

oh wait its not an english word probably, it means "people in someones inner circle" those who are the closest to him can call him Mios.

Mydavid · « **Reply #14 on:** September 22, 2007, 03:02:34 AM »

Quote from: Mars on September 22, 2007, 03:00:51 AM

oh wait its not an english word probably, it means "people in someones inner circle" those who are the closest to him can call him Mios.

Oh i see. Thanks, Mars...you are so worldly

Lisa

Bluto · « **Reply #15 on:** September 22, 2007, 03:25:45 AM »

lol@intimi

mesmorph78 · « **Reply #16 on:** September 22, 2007, 06:09:10 AM »

Im not gonna comment on the size of milos arms,...
but
personally i think that in that clip I think he over complicates arm training
...
u eithe have genetics for big arms.. or you dont..
and if you dont.. i personally dont see how that giant set will give you gains size wise..
just my opinion

MAXX · « **Reply #17 on:** September 22, 2007, 06:24:00 AM »

to light weights. that shit will do nothing for growth. you will get a good pump thats about it.

what does the dumbells weigh 15 pounds??

SteelePegasus · « **Reply #18 on:** September 22, 2007, 07:27:38 AM »

Quote from: mesmorph78 on September 22, 2007, 06:09:10 AM

Im not gonna comment on the size of milos arms,...
but
personally i think that in that clip I think he over complicates arm training
...
u eithe have genetics for big arms.. or you dont..
and if you dont.. i personally dont see how that giant set will give you gains size wise..
just my opinion

to add to what you are saying...you always see guys spend tons of time and do "interesting" training moves for their lagging body parts. While their strong part they probably did the basics and nothing more..

Milos' arms weren't meant to be his strongest bodypart..so this giant complicated set will yield minimal results over the "standard" arms routine.

Lee Priest arms are one of the best all time. contrast his routine with milos

Man of Steel · « **Reply #19 on:** September 22, 2007, 07:36:35 AM »

Quote from: kawaks on September 22, 2007, 01:41:06 AM

Feminist Milos was famously called "the human pipe cleaner" by Mike Quinn.

Instead of performing giant sets, perhaps Feminist Milos should train with Mr Coleman to understand how to build size.

AHAHAHAHAAHAH!!! I think I remember that LOL!!!

The Squadfather · « **Reply #20 on:** September 22, 2007, 07:47:11 AM »

Quote from: Mars on September 22, 2007, 01:05:00 AM

my arm genetics are just as horrible as milos his. only his arms are probably twice as big im afraid.

you're not exactly small yourself, Mars.

The Squadfather · « **Reply #21 on:** September 22, 2007, 07:49:23 AM »

Quote from: Mydavid on September 22, 2007, 02:45:27 AM

Who's "Mios"?

Lisa

hahahahahaa, zing!!!

MAXX · « **Reply #22 on:** September 22, 2007, 07:58:03 AM »

Quote from: The Squadfather on September 22, 2007, 07:47:11 AM

you're not exactly small yourself, Mars.

how do you know this. i dont recall mars ever posting pictures.

The Squadfather · « **Reply #23 on:** September 22, 2007, 07:59:13 AM »

Quote from: MAXX on September 22, 2007, 07:58:03 AM

how do you know this. i dont recall mars ever posting pictures.

was it a problem, "maxx"?

mesmorph78 · « **Reply #24 on:** September 22, 2007, 08:09:53 AM »

Quote from: SteelePegasus on September 22, 2007, 07:27:38 AM

to add to what you are saying...you always see guys spend tons of time and do "interesting" training moves for their lagging body parts. While their strong part they probably did the basics and nothing more..

Milos' arms weren't meant to be his strongest bodypart..so this giant complicated set will yield minimal results over the "standard" arms routine.

Lee Priest arms are one of the best all time. contrast his routine with milos

that may be so .. what ive come to realise is a lot of overtrain arms.. if my arms were a weakpoint as milos is for his phsyoque... i definetly wouldnt .. be hittin them with long giant sets...coupled with the food and what ever else these pros are on... sub 21 inch arms ..is not good