Mr GetBig 3 - Show date is official!

[Marty Champions]

ok my bad....
yuck on the raw eggs
all that food.. i couldnt do
but if it works for you...
cool 

not by themselves

but in a shake

tastes like banana icecream

[MAXX]

no i was talkin to koyumo, you are already pretty cut not quite shredded nor am i

2 meals a day? damn im having about 4-5 shakes a day each with 6 raw eggs and 2 bananas

protein from raw eggs isn't absorbed as good as coocked. and there's a chance you can catch salmonella from raw eggs. just helping out.

[Marty Champions]

protein from raw eggs isn't absorbed as good as coocked. and there's a chance you can catch salmonella from raw eggs. just helping out.

no there is a 1 in 30,000 chance

also when you cook an egg you destroy some protien and fats

here is a link big weegar, trust in falcon, realize the falcon is much more advanced in seeking knowledge for wisdom is essential just like fine assed hoes

http://www.anabolicdietblog.com/eating-raw-eggs-on-the-anabolic-diet/
http://www.circlesoflight.com/health/raw-eggs.html

[Marty Champions]

and its stupid to just eat the whites

because eating the whites only causes a biotin deficiency

all the bioten and other vitamins are in the yolk

[MAXX]

no there is a 1 in 30,000 chance

((365* 6)/30000)*100= 7.3

7.3% chance of catching salmonella in 1 year

is it worth it? 

[kyomu]

ha ha
i dont think i could diet...
2 meals a day there isnt much one can diet from that falcon

Thats why i told you that you are a pro material.
If I do same thing like you, i would end up 100lbs.

[mesmorph78]

thx man..
i dont think u would lose that amount of weight tho how much do u eat in a day

[Ursus]

what is the money like again for placings?

who i s in so far?

also it was adonis challenge to me and alexx a few years back which started the mr getbig...it was merely a challenge then others tweaked idea making it the Mr Getbig as we know it

[Marty Champions]

what is the money like again for placings?

who i s in so far?

also it was adonis challenge to me and alexx a few years back which started the mr getbig...it was merely a challenge then others tweaked idea making it the Mr Getbig as we know it

you need to compete you big weegar

the ascension diet will work wonders for your highley muscled build

[Ursus]

I was named gary Falcon...is that with your blessing?

[Marty Champions]

I was named gary Falcon...is that with your blessing?

blessed be GARY FALCN recruited in part by the council of eldars , may he follow the path of ascended masters , wide eyes open, hearing the secrets laid out before him, gary partaking in lavish experiments of the supernatural kind with the ascension diet, adding upon his beastly structure eliminating any non functional bodyfat that came about from the white devil/lived before him seeding the land with various crops , not all of wich are meant for human consumption but the one must know the white devils tricks to say that he truley lived/devil his way in life triumphantly

[Red Hook]

my dad flew up from jamaica few weeks ago brought some real jamaican patties...
damn nice

haha...I will be going there for most of July..I already killed a bottle of Jamaican Rum cream today, that is too many calories from fat..there is no way that I can get ready in time for getbig 3.

CQ is cool, lol, if I say too much she might figure out my other account 

[Red Hook]

Meso, is cool and is a strong candidate, but with that said there are other qualified getbiggers around

Kiwiol
Alex23
Alexxx
SteelePegasus
JaeJona
Camel
SquadFather (yes, cardio twice per day with ECA and he could do it)
Waddy
and ofcourse Honor "last year's champ"...I am sure that he is training hard
and other lurkers



side note...did last year's competitors get stars?

[CQ]

Meso, is cool and is a strong candidate, but with that said there are other qualified getbiggers around

Kiwiol
Alex23
Alexxx
SteelePegasus
JaeJona
Camel
SquadFather (yes, cardio twice per day with ECA and he could do it)
Waddy
and ofcourse Honor "last year's champ"...I am sure that he is training hard
and other lurkers

side note...did last year's competitors get stars?

Umm, err no. I'm really embarrassed about that, but I stalked Ron like a fiend, gave him all the profile links of people who needed them and kept up my harrassment of Ron for like 6 weeks - and flopped.

But - the checks were mailed out right after the show, so that is what really matters I hope/think

[Marty Champions]

adonis did tell me he would be in the next getbig3 but i dont know for sure, i think the board needs to put some pressure on the quiet riot blonde broskie

[Epic_Monster]

Im in!!! how do i join this thing, where can i obtain the rules?

This Falcon is in!

[G o a t b o y]

Im not entering the contest

So you will never redeem yourself, and will forever be known as the goodrum   fat kid.   Sad. 

[G o a t b o y]

Umm, err no. I'm really embarrassed about that, but I stalked Ron like a fiend, gave him all the profile links of people who needed them and kept up my harrassment of Ron for like 6 weeks - and flopped.

Yeah, it's really odd...  for some reason Ron is a real jew when it comes to giving out stars.  Not just with the Mr Getbig, but goodrum and others never got competitor stars even after Ron said they would.

[240 is Back]

Does honour post here anymore?


I got a feeling this guy won't be doing this show...

[Alex23]

no there is a 1 in 30,000 chance

also when you cook an egg you destroy some protien and fats

here is a link big weegar, trust in falcon, realize the falcon is much more advanced in seeking knowledge for wisdom is essential just like fine assed hoes

http://www.anabolicdietblog.com/eating-raw-eggs-on-the-anabolic-diet/
http://www.circlesoflight.com/health/raw-eggs.html

Exactly. I've been cracking and downing raw eggs for years an never had any problems. I supplement with biotine to prevent any enzymatic binding related defficiency but that's it.

When an egg is bad, you can detect it.

[240 is Back]

adonis did tell me he would be in the next getbig3 but i dont know for sure, i think the board needs to put some pressure on the quiet riot blonde broskie

DW,

Are you doing the show?  You could win this thing.

[kyomu]

Does honour post here anymore?


I got a feeling this guy won't be doing this show...

Yeahhhhhhhhhhhhhhhhhhhhhhhh! 240!!!! SCREAMING FOR YA!!

[wes]

I predict that  whateva will win by a landslide.

[Marty Champions]

Exactly. I've been cracking and downing raw eggs for years an never had any problems. I supplement with biotine to prevent any enzymatic binding related defficiency but that's it.

When an egg is bad, you can detect it.

uhh you dont need biotine if you are eating the yolk broskie, plenty of bioten in the yolks my weegar


the whites by themselves is the problem, they sap the bioten from your body creating a deficiency "'huge guy'"

[Marty Champions]

I predict that  whateva will win by a landslide.

wes you need to compete, you have quite the ego that you need to uphold, you gotta represent for your website timwasacock.com, dont let your followers down