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Author Topic: I amaze myself!!  (Read 4147 times)

Polish Power

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I amaze myself!!
« on: November 17, 2012, 05:45:29 PM »
Tricep kickbacks with 100 lb dumbbells, 1 arm side laterals with 80lb dumbbells, fuck I amaze myself!!!
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DanielPaul

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Re: I amaze myself!!
« Reply #1 on: November 17, 2012, 05:47:15 PM »
I amaze your mom  :o
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Polish Power

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Re: I amaze myself!!
« Reply #2 on: November 17, 2012, 05:48:36 PM »
Quote from: DanielPaul on November 17, 2012, 05:47:15 PM
I amaze your mom  :o
You can do better than that come on.  Haha that's what she said!
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Kahn.N.Singh

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Re: I amaze myself!!
« Reply #3 on: November 17, 2012, 06:00:22 PM »
I amaze myself = female my az is  ;D
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jude2

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Re: I amaze myself!!
« Reply #4 on: November 17, 2012, 06:05:54 PM »
Quote from: Polish Power on November 17, 2012, 05:45:29 PM
Tricep kickbacks with 100 lb dumbbells, 1 arm side laterals with 80lb dumbbells, fuck I amaze myself!!!
Yeah baby Branch Warren style.
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deceiver

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Re: I amaze myself!!
« Reply #5 on: November 17, 2012, 06:22:44 PM »
Who the fuck cares about records on useless exercises.
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99 Bananas

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Re: I amaze myself!!
« Reply #6 on: November 17, 2012, 06:29:22 PM »
You repetitiously swing weights. You're not cool or amazing because of this.
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Knooger

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Re: I amaze myself!!
« Reply #7 on: November 17, 2012, 06:30:45 PM »
Quote from: Polish Power on November 17, 2012, 05:45:29 PM
Tricep kickbacks with 10.0 lb dumbbells, 1 arm side laterals with 8.0lb dumbbells, fuck I amaze myself!!!

I added the missing decimal points, you fucking pussy.
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magikusar

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Re: I amaze myself!!
« Reply #8 on: November 17, 2012, 06:45:26 PM »
Quote from: Polish Power on November 17, 2012, 05:45:29 PM
Tricep kickbacks with 100 lb dumbbells, 1 arm side laterals with 80lb dumbbells, fuck I amaze myself!!!

now try good form gironda style
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cephissus

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Re: I amaze myself!!
« Reply #9 on: November 17, 2012, 06:50:35 PM »
Quote from: magikusar on November 17, 2012, 06:45:26 PM
now try good form gironda style

Quote from: deceiver on November 17, 2012, 06:22:44 PM
Who the fuck cares about records on useless exercises.

Quote from: Kahn.N.Singh on November 17, 2012, 06:00:22 PM
I amaze myself = female my az is  ;D

all great posts
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njflex

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Re: I amaze myself!!
« Reply #10 on: November 17, 2012, 07:29:17 PM »
all perogies and vodka,,,
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DanielPaul

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Re: I amaze myself!!
« Reply #11 on: November 17, 2012, 07:31:35 PM »
Quote from: Polish Power on November 17, 2012, 05:48:36 PM
You can do better than that come on.  Haha that's what she said!
Ah fuck I know , I just saw the chance and couldnt resist, its pretty lame but if i didnt say it someone else would
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WOOO

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Re: I amaze myself!!
« Reply #12 on: November 17, 2012, 08:01:33 PM »
Quote from: Polish Power on November 17, 2012, 05:45:29 PM
Tricep kickbacks with 100 lb dumbbells, 1 arm side laterals with 80lb dumbbells, fuck I amaze myself!!!


hahahaha

epic polish form

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Polish Power

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Re: I amaze myself!!
« Reply #13 on: November 17, 2012, 09:50:44 PM »
Quote from: njflex on November 17, 2012, 07:29:17 PM
all perogies and vodka,,,
Damn straight and cabbage rolls too
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Polish Power

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Re: I amaze myself!!
« Reply #14 on: November 17, 2012, 10:27:41 PM »
Also 90lb 1 arm bent laterals, 110 lb 1 arm hammer curls, 100lb db concentration curls, 100lb db preacher curls let me see oh yeah 365 lb military press, and 160lb 1 arm incline db press
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Mr Nobody

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Re: I amaze myself!!
« Reply #15 on: November 17, 2012, 10:56:50 PM »
Big Dicked Bob 350 lb upright rows.
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salt

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Re: I amaze myself!!
« Reply #16 on: November 18, 2012, 03:30:23 AM »
Triceps kickbacks is an exercise for Jane Fonda, pregnant women og Big Down Hill.
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Tito24

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Re: I amaze myself!!
« Reply #17 on: November 18, 2012, 03:59:01 AM »
polish guys are strong people
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tbombz

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Re: I amaze myself!!
« Reply #18 on: November 18, 2012, 04:04:02 AM »
Were all assuming your form is terrible and your using lots of momentum.  If that's the case then these really aren't impressive lifts.
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WOOO

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Re: I amaze myself!!
« Reply #19 on: November 18, 2012, 04:08:23 AM »
Quote from: tbombz on November 18, 2012, 04:04:02 AM
Were all assuming your form is terrible and your using lots of momentum.  If that's the case then these really aren't impressive lifts.


inertia

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Euro-monster

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Re: I amaze myself!!
« Reply #20 on: November 18, 2012, 04:14:55 AM »
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Tito24

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Re: I amaze myself!!
« Reply #21 on: November 18, 2012, 05:50:01 AM »
inertia creeps
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d0nny2600

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Re: I amaze myself!!
« Reply #22 on: November 18, 2012, 06:26:39 AM »
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che

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Re: I amaze myself!!
« Reply #23 on: November 18, 2012, 06:29:16 AM »
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Irongrip400

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Re: I amaze myself!!
« Reply #24 on: November 18, 2012, 06:44:58 AM »
Quote from: Polish Power on November 17, 2012, 05:45:29 PM
Tricep kickbacks with 100 lb dumbbells, 1 arm side laterals with 80lb dumbbells, fuck I amaze myself!!!

Isn't that redundant?
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