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Author Topic: BMR  (Read 540 times)

Eyeball Chambers

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BMR
« on: January 08, 2010, 03:04:25 PM »
What's the most accurate method of calculating BMR?  ???
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240 is Back

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Re: BMR
« Reply #1 on: January 08, 2010, 03:22:53 PM »
This question has baffled many.
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Eyeball Chambers

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Re: BMR
« Reply #2 on: January 08, 2010, 03:26:16 PM »
Quote from: 240 is Back on January 08, 2010, 03:22:53 PM
This question has baffled many.

hilarious  ;D
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johnnynoname

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Re: BMR
« Reply #3 on: January 08, 2010, 03:34:42 PM »
off the top of my head

1) determine your weight in Kilos
2)multiply your weight in kilos's by 24
3)that in lies your Basal Metabolic Rate WITHOUT taking your weekly intensity level or goals
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