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Hand conditioning video

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Donny:

--- Quote from: IroNat on June 20, 2024, 03:33:46 AM ---Interesting vids, Donny.

No fancy equipment needed...just rocks.

Morio Higaonna is 85 now.

https://en.wikipedia.org/wiki/Morio_Higaonna

--- End quote ---

He´s a Legend.
This is a book i can recommend in Grappling, he tought all the forbidden techniques in Kodokan Judo. Nasty stuff & i´m not even sure BJJ teach it.

 

IroNat:
Another by Kawaishi...

https://ia801607.us.archive.org/28/items/boxing-martial-arts-and-weapons/My_Method_Of_Self_Defense_Judo_Instructional_Manual_text.pdf

Donny:

--- Quote from: IroNat on June 20, 2024, 10:32:16 AM ---Another by Kawaishi...

https://ia801607.us.archive.org/28/items/boxing-martial-arts-and-weapons/My_Method_Of_Self_Defense_Judo_Instructional_Manual_text.pdf

--- End quote ---
excellent stuff i have seen before but in videos.
A great find :)

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