Author Topic: How many of you guys drink milk? (Read 15790 times)

SWOLETRAIN · « **Reply #75 on:** March 17, 2007, 11:41:28 AM »

i wish i could have milk. Its so f-ing good with sweets, likt the homie block said. Motherfuckin lactose messes me up though. $:-\$

Cleanest Natural · « **Reply #76 on:** March 17, 2007, 11:45:10 AM »

Lately I've been drinking 3 liters a day..

Sir William Idol · « **Reply #77 on:** March 17, 2007, 11:50:18 AM »

milks a waste of time, just eat cottage cheese

onlyme · « **Reply #78 on:** March 17, 2007, 11:52:19 AM »

Quote from: Sir William Idol on March 17, 2007, 11:50:18 AM

milks a waste of time, just eat cottage cheese

I do that too. But it is horrible on Cap'n Crunch

biceps · « **Reply #79 on:** March 17, 2007, 11:56:58 AM »

cottage cheese definitely better than milk, and milk better than whey protein

Sir William Idol · « **Reply #80 on:** March 17, 2007, 12:00:44 PM »

Quote from: onlyme on March 17, 2007, 11:52:19 AM

I do that too. But it is horrible on Cap'n Crunch

yes but grape nuts are good on cottage cheese!

Blockhead · « **Reply #81 on:** March 17, 2007, 12:02:06 PM »

Speaking of...

Who can go for a huge salad bowl of Frosted Shredded Wheat(mini's) or Rasin Bran?

Dayum! How about a bowl of CoCo Pebbles? Fuck!

BroadStreetBruiser · « **Reply #82 on:** March 17, 2007, 12:02:45 PM »

I did. I find that I'm a lot less stuffed up when I cut out dairy.

Sir William Idol · « **Reply #83 on:** March 17, 2007, 12:02:58 PM »

Quote from: TheBlockHead on March 17, 2007, 12:02:06 PM

Speaking of...

Who can go for a huge salad bowl of Frosted Shredded Wheat(mini's) or Rasin Bran?

Dayum! How about a bowl of CoCo Pebbles? Fuck!

haha, you still dieting?

biceps · « **Reply #84 on:** March 17, 2007, 12:26:03 PM »

casein was found to be the only protein that was anti-catabolic and prevent muscle breakdown. Whole body protein brakedown was inhibited 34% after casein ingestion but not after whey protein, whey protein produced a dramatic but short increase in plasma amino acids. Casein produced a prolonged plateau of increased plasma amino acids,thus producing the best nitrogen retention and utilization. Before drinking milk take a digestive enzyme and take on other digestive enzyme after, same with the cheese. Milk and cheese contains casein
and sum whey, whey is bed for you can cause acid reflex.
NO WHEY IS THE WAY TO GO.

Blockhead · « **Reply #85 on:** March 17, 2007, 12:31:07 PM »

Quote from: Sir William Idol on March 17, 2007, 12:02:58 PM

haha, you still dieting?

Yes, Sir! Can't you tell? Tomorrow is my shceduled 'cheat meal' so I don't know WHAT the fk to get or have.

Maybe sushi and ice cream. Maybe 2 double cheeseburgers w/ fries and apple pie from McDonalds.

No...maybe a giant stack of pancakes w/ sausage and bacon w/ scrambled eggs.

Wait...maybe I'll go to Hooters. No. I know...I got it. No nevermind that won't work...I want White Castles. Hmmm. That or lots of garlic bread.

Fuck. See? It's like this every Sunday.

ubaz · « **Reply #86 on:** March 17, 2007, 07:01:08 PM »

love it..1/2 gallon at a sitting easy

EL Mariachi · « **Reply #87 on:** March 17, 2007, 07:11:40 PM »

this is where squatpapa gets his vitamins from

benjamin pearson · « **Reply #88 on:** March 17, 2007, 07:24:19 PM »

Quote from: sevastase on March 17, 2007, 11:45:10 AM

Lately I've been drinking 3 liters a day..

hahaha if i want to look like you i better up my milk intake

onlyme · « **Reply #89 on:** March 17, 2007, 07:24:43 PM »

Quote from: EL Mariachi on March 17, 2007, 07:11:40 PM

this is where squatpapa gets his vitamins from

That's actually what the Apenis Principles are based on.

bmacsys · « **Reply #90 on:** March 17, 2007, 07:41:18 PM »

Quote from: The Squadfather on March 16, 2007, 07:43:03 PM

am i the only one? i love all kinds, regular, chocolate, strawberry, 2 percent, whole, great stuff.

Just had some eating Girl Scout Cookies my daughter sold me!

The Squadfather · « **Reply #91 on:** March 17, 2007, 07:43:11 PM »

Quote from: bmacsys on March 17, 2007, 07:41:18 PM

Just had some eating Girl Scout Cookies my daughter sold me!

yes!!! life is good my friend, hope they were the peanut butter ones.

bmacsys · « **Reply #92 on:** March 17, 2007, 07:52:30 PM »

Quote from: The Squadfather on March 17, 2007, 07:43:11 PM

yes!!! life is good my friend, hope they were the peanut butter ones.

Yup, some samoa's too. My son and I are watching Indiana vs UCLA.

The Squadfather · « **Reply #93 on:** March 17, 2007, 07:53:58 PM »

Quote from: bmacsys on March 17, 2007, 07:52:30 PM

Yup, some samoa's too. My son and I are watching Indiana vs UCLA.

who do you have in the final 4, i've got UCLA, Florida, Ohio State and Georgetown.

bmacsys · « **Reply #94 on:** March 17, 2007, 07:57:14 PM »

Quote from: The Squadfather on March 17, 2007, 07:53:58 PM

who do you have in the final 4, i've got UCLA, Florida, Ohio State and Georgetown.

Florida, Georgetown, UCLA and Texas A&M.

CARTEL · « **Reply #95 on:** March 17, 2007, 08:05:15 PM »

Quote from: The Squadfather on March 17, 2007, 07:53:58 PM

who do you have in the final 4, i've got UCLA, Florida, Ohio State and Georgetown.

Agreed. Good picks.

Ozzy · « **Reply #96 on:** March 17, 2007, 08:06:57 PM »

Quote from: EL Mariachi on March 17, 2007, 07:11:40 PM

this is where squatpapa gets his vitamins from

Hahaha, that's like the 4th time I've seen you post that pic today. Is that the only one you have?

The Squadfather · « **Reply #97 on:** March 17, 2007, 08:07:23 PM »

Quote from: CARTEL on March 17, 2007, 08:05:15 PM

Agreed. Good picks.

i'd love to see our local team the Southern Illinois University Salukis make it pretty far but it's not likely.

bmacsys · « **Reply #98 on:** March 17, 2007, 08:07:34 PM »

Quote from: CARTEL on March 17, 2007, 08:05:15 PM

Agreed. Good picks.

Thanks. Who you have?

Alpine · « **Reply #99 on:** March 17, 2007, 09:34:07 PM »

Milk is the Great American Myth.

Does a body good...

Its a poor source of calcium (believe it or not), it wont do a god damn thing for building strong bones lol. You are better off eating some spinach leaves. It causes digestion and allergy issues, and there are MUCH better sources of protein than drinking large amounts of milk (which does odd things in your system I might add). To sum things up, humans are not meant to consume milk past infancy. The enzymes needed to digest it properly are gone once we grow older. Arnie was right, milk is for babies. I just laugh when I see some of you mindless sheep make posts like "milk is great, i drink a half gallon a day!" lol thats so disgusting.

Most of the shit about it being so great for you is marketing. Calorie for calorie, vegetables are better sources of calcium than milk and cheese. Dont get me wrong, its not evil. It wont hurt you in small amounts. I think low-fat yogurt is a fantastic addition to the diet. Milk is just severely over hyped. I have some skim with cereal and occasionally a small amount in a shake. Otherwise I avoid chugging large glasses of it. Btw, a key to actually utilizing dietary calcium is upping your D3 intake. Most people are deficient. Take at least 1000ui a day. Doc's are now starting to recommend this and its becoming mainstream.

....and all you fucking dolts gulped it right down! good to the last drop!