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Author Topic: you fellas in shape for summer? My routine  (Read 6508 times)

Powerlift66

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Re: you fellas in shape for summer? My routine
« Reply #50 on: May 09, 2018, 10:39:25 AM »
Quote from: Parker on May 08, 2018, 02:37:52 PM
I'm getting my glazed donut on. A dozen dunkin donuts a week---chocolate and glazed, is a winning combo.

This ^
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thebrink

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Re: you fellas in shape for summer? My routine
« Reply #51 on: May 09, 2018, 03:33:16 PM »
Well on my way.

Monday- Standing dumb bell gorilla presses
                Wide grip chin ups.

Friday- Front squats

Everything heavy

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