Author Topic: For those training each muscle group only 1x per week  (Read 24819 times)

TacoBell

  • Getbig V
  • *****
  • Posts: 4664
  • Team FTN
Re: For those training each muscle group only 1x per week
« Reply #25 on: January 17, 2011, 06:47:24 PM »
here let me fix this for you... mr. 19-20" arms.... ::)

We got a live one!  ;D

Bam-bam

  • Getbig V
  • *****
  • Posts: 4501
Re: For those training each muscle group only 1x per week
« Reply #26 on: January 17, 2011, 06:47:31 PM »
this pic is 6 months old, and I begun training hard again in february last year after a looong hiatus. And yea they were 19 inches there.

Nirvana

  • Getbig V
  • *****
  • Posts: 5121
Re: For those training each muscle group only 1x per week
« Reply #27 on: January 17, 2011, 06:48:43 PM »


big dude, all the way big dude.

but weird biceps.

mass 04

  • Getbig V
  • *****
  • Posts: 11039
Re: For those training each muscle group only 1x per week
« Reply #28 on: January 17, 2011, 06:48:59 PM »
are you steve wonder? if not you could take a look at my avatar, also..
more white squares than a party at MattC's house.

TacoBell

  • Getbig V
  • *****
  • Posts: 4664
  • Team FTN
Re: For those training each muscle group only 1x per week
« Reply #29 on: January 17, 2011, 06:49:16 PM »
this pic is 6 months old, and I begun training hard again in february last year after a looong hiatus. And yea they were 19 inches there.

Bwahahahaha OMG OMG OMG
Seriously thank god for this thread.  It has old school getbig written all over it.

Bam-bam

  • Getbig V
  • *****
  • Posts: 4501
Re: For those training each muscle group only 1x per week
« Reply #30 on: January 17, 2011, 06:49:28 PM »
I got finally my first photoshop on getbig, may I finally be considered one of the gang!!! 8)

jude2

  • Competitors II
  • Getbig V
  • *****
  • Posts: 10977
  • Getbig!
Re: For those training each muscle group only 1x per week
« Reply #31 on: January 17, 2011, 06:49:57 PM »
  great split
Fuck going to the gym 6 days a week to train, no need to 4 is enough.

Bam-bam

  • Getbig V
  • *****
  • Posts: 4501
Re: For those training each muscle group only 1x per week
« Reply #32 on: January 17, 2011, 06:51:44 PM »
Fuck going to the gym 6 days a week to train, no need to 4 is enough.

yup, 5x a week is actually overboard to me

TacoBell

  • Getbig V
  • *****
  • Posts: 4664
  • Team FTN
Re: For those training each muscle group only 1x per week
« Reply #33 on: January 17, 2011, 06:53:11 PM »
I got finally my first photoshop on getbig, may I finally be considered one of the gang!!! 8)

Yup youre well on your way!
Phase one:  Completely delusional.

chaos

  • Moderator
  • Getbig V
  • *****
  • Posts: 57652
  • Ron "There is no freedom of speech here" Avidan
Re: For those training each muscle group only 1x per week
« Reply #34 on: January 17, 2011, 06:54:15 PM »
Why would you blank out your face on that pic when we all know what you look like already? Hmmmm...
Don't tell me you are really this retarded ???
Liar!!!!Filt!!!!

Bam-bam

  • Getbig V
  • *****
  • Posts: 4501
Re: For those training each muscle group only 1x per week
« Reply #35 on: January 17, 2011, 06:56:46 PM »
Yup youre well on your way!
Phase one:  Completely delusional.

I dont use getbig to score chicks (obviously) or to play the alpha game with the other fellas since I am an anon poster, dont have any reason to lie. Now you, post a pic and prove you lift weights at least.

dj181

  • Getbig V
  • *****
  • Posts: 26399
  • Dog sees 🐿️
Re: For those training each muscle group only 1x per week
« Reply #36 on: January 17, 2011, 06:56:51 PM »
According to Arthur Jones, training on a split routine makes about as much sense as sleeping with one eye open.

Bam-bam

  • Getbig V
  • *****
  • Posts: 4501
Re: For those training each muscle group only 1x per week
« Reply #37 on: January 17, 2011, 07:00:00 PM »
Dorian Yates during his Olympia regin trained each body part each 6 days. But oh, since I do it in 7 days I am "so not cool" according to a couple of faceless getbigers who probably dont even work out. Im loving it.

Bam-bam

  • Getbig V
  • *****
  • Posts: 4501
Re: For those training each muscle group only 1x per week
« Reply #38 on: January 17, 2011, 07:04:16 PM »
also, I never said "my" method was the best, just that it worked well for me. Epic getbig defensiveness going around here  ::) ::)

I just love this place, keep it coming fellas

TacoBell

  • Getbig V
  • *****
  • Posts: 4664
  • Team FTN
Re: For those training each muscle group only 1x per week
« Reply #39 on: January 17, 2011, 07:04:43 PM »
I dont use getbig to score chicks (obviously) or to play the alpha game with the other fellas since I am an anon poster, dont have any reason to lie. Now you, post a pic and prove you lift weights at least.

Hahaha I'm not doubting for a second that the picture is of you, rather I'm on the floor at how you perceive yourself.  

chaos

  • Moderator
  • Getbig V
  • *****
  • Posts: 57652
  • Ron "There is no freedom of speech here" Avidan
Re: For those training each muscle group only 1x per week
« Reply #40 on: January 17, 2011, 07:05:10 PM »
Dorian Yates during his Olympia regin trained each body part each 6 days. But oh, since I do it in 7 days I am "so not cool" according to a couple of faceless getbigers who probably dont even work out. Im loving it.
I smell a meltdown coming on............

Mr. 19-20" arms is gonna cry..........I can feel it..... :D
Liar!!!!Filt!!!!

TacoBell

  • Getbig V
  • *****
  • Posts: 4664
  • Team FTN
Re: For those training each muscle group only 1x per week
« Reply #41 on: January 17, 2011, 07:06:11 PM »
Dorian Yates during his Olympia regin trained each body part each 6 days. But oh, since I do it in 7 days I am "so not cool" according to a couple of faceless getbigers who probably dont even work out. Im loving it.


Hahahaha.  I now know how caliber fitness stays in business.

Bam-bam

  • Getbig V
  • *****
  • Posts: 4501
Re: For those training each muscle group only 1x per week
« Reply #42 on: January 17, 2011, 07:06:38 PM »
Hahaha I'm not doubting for a second that the picture is of you, rather I'm on the floor at how you perceive yourself.  


I meant I didnt have any reason to lie about my arm measurement and you know it, dont back peddle now bitch.

TacoBell

  • Getbig V
  • *****
  • Posts: 4664
  • Team FTN
Re: For those training each muscle group only 1x per week
« Reply #43 on: January 17, 2011, 07:07:35 PM »
I smell a meltdown coming on............

Mr. 19-20" arms is gonna cry..........I can feel it..... :D
:D


I haven't laughed this hard in a while, feels good.

Bam-bam

  • Getbig V
  • *****
  • Posts: 4501
Re: For those training each muscle group only 1x per week
« Reply #44 on: January 17, 2011, 07:07:49 PM »

Hahahaha.  I now know how caliber fitness stays in business.

one smartassery after another (and no pics), epic getbigerism  ::) 8)

this thread is my first hit, feeling part of the family now

kiwiol

  • Getbig V
  • *****
  • Posts: 18393
  • Who is John Galt?
Re: For those training each muscle group only 1x per week
« Reply #45 on: January 17, 2011, 07:09:30 PM »
I smell a meltdown coming on............

Mr. 19-20" arms is gonna cry..........I can feel it..... :D

If those arms are 19", Goodrum is Mr Olympia

TacoBell

  • Getbig V
  • *****
  • Posts: 4664
  • Team FTN
Re: For those training each muscle group only 1x per week
« Reply #46 on: January 17, 2011, 07:10:14 PM »
one smartassery after another, epic getbigerism  ::) 8)

Answer me this.  How long would it take you to produce a pic of you and lou ferigno with him giving a thumbs-up and you wearing a fanny pack around a polo shirt 2 sizes too small that you paid $20 for?

chaos

  • Moderator
  • Getbig V
  • *****
  • Posts: 57652
  • Ron "There is no freedom of speech here" Avidan
Re: For those training each muscle group only 1x per week
« Reply #47 on: January 17, 2011, 07:18:03 PM »
If those arms are 19", Goodrum is Mr Olympia
The smallest 19-20" arms ever ???
Liar!!!!Filt!!!!

Bam-bam

  • Getbig V
  • *****
  • Posts: 4501
Re: For those training each muscle group only 1x per week
« Reply #48 on: January 17, 2011, 07:18:54 PM »
Answer me this.  How long would it take you to produce a pic of you and lou ferigno with him giving a thumbs-up and you wearing a fanny pack around a polo shirt 2 sizes too small that you paid $20 for?

I see you are not going to post jack shit for pic, so whatever, keep having fun with your smart ass comments, Im going to take a shit and sleep, its already 1 am here.

mass 04

  • Getbig V
  • *****
  • Posts: 11039
Re: For those training each muscle group only 1x per week
« Reply #49 on: January 17, 2011, 07:19:39 PM »
Taco has posted pictures. He's a big dude.