I think it depends on the individual but if heavy weights are used on mainly compound lifts which is typical for a full body workout then recovery & stress on joints & soft ligaments is hard.

you can of course rotate exercise in a 3 day routine to "hit more angles" or cause more "isolation" but i think myself a 3 day a week upper/lower split is better.
Just my experience

Yep I think that's bout right

Upper/lower eod is rather ideal

I tried the full body 3 times a week on my late teens to early 20's and it wreaked me, I never really improved or got stronger from it

I was influenced by AI and Darden and tried both, AJ was 12 exercises per workout and early Darden was 20 exercises per workout all to failure

Later Darden took it down to like 8 exercises per workout but that still crushed me

What a bird brain. Why would someone post a picture of themselves on their anniversary.

I think the years of drug use have fried her brains cells. The looks were the first to go.

Because she despises brian. She's only using him. Everyone sees it except brian.

The religion rejects homosexuality, but at the same time Jesus forgives everyone of their sins, if they surrender to him.

So theoretically, there could be gay Christians who could be forgiven of their gayness, and go to Heaven. However, would there be consequences waiting for them?

God supposedly forgives but he doesn't forget. You still have to answer for everything.

But who knows....

Big Shiz, if someone met you for fajitas, you still think well of the person even if nothing else came of it, right?

Yeah, it shows that Coach is a man of his word. Hell, I've given Coach a bunch of shit on here, over the years about how short he is, and that his claim to fame is getting all of his fighters KOed 

But in the end, it's all fun and games. I've even ordered a shirt from him before 

Yet you are arguing with him now.

Big Shiz, if someone met you for fajitas, you'd still think well of the person even if nothing else came of it, right?