NO BULLSHIT TRAINING THREAD..........JUST TRAINING !

[bhank]

Update on the 455 deadlift?

Weighed in at 211 at 11:30pm tonight

Did 50 reps trap at 185 then 3 reps with 315 straight bar and then pulled 425 clean as hell no hitch go ahead tell me I can't do another 25lbs bull fucking shit.

Who wants to make a wager on 455?

[Skeletor]

Look at that gut.

[bhank]

Look at that gut.

I am not standing up straight yet in that frame you dumb hater fuck

[illuminati]

Look at that gut.

Now that is undeniably a Fat Gut hanging over.
let's wait for the pathetic excuses to roll out. 

[joswift]

Look at that gut.

bar goes up as straight as his bench press, guy is lopsided

[bhank]

Now that is undeniably a Fat Gut hanging over.
let's wait for the pathetic excuses to roll out. 

Bullshit

i=LOI1QIQnvEsAwqEO

[Griffith]

I have done a few sunbeds lately, but dont worry my tan will look better than yours on stage.

Sunbeds also cause skin damage. Not worth it.

[joswift]

Bullshit

i=LOI1QIQnvEsAwqEO

Ems out fucking her boyfriend, Brians home alone raging...

[Donny]

Ems out fucking her boyfriend, Brians home alone raging...

i was going to ask him why the rage but you answered that one joe 

[BigRo]

That nearly killed you Brian, look at your form its cringe and thats not a very impressive weight, I could do that for reps natural as a teen.

[bhank]

That nearly killed you Brian, look at your form its cringe and thats not a very impressive weight, I could do that for reps natural as a teen.

Yeah my form is horrible not denying that. I don't deadlift. It's not any kind of record I get that. I had no leg drive, yet I still pulled the weight without hitching and without a belt didn't I? Pulling with horrible form is a lot harder isn't it? I would think I could get more with proper technique

[joswift]

Yeah my form is horrible not denying that. I don't deadlift. It's not any kind of record I get that. I had no leg drive, yet I still pulled the weight without hitching and without a belt didn't I? Pulling with horrible form is a lot harder isn't it?

and of course fucking stupid, but with you we expect nothing less.

[Hulkotron]

I have been taking 2 practice exams a day I dont give a fuck about a deadlift. Also last I checked you deadlifted 330lbs on 2 good knees so wtf are you yapping about

I did 340 last week so that is the new mark for you. 

wah wah cry cry my knees wah wah pussy bitch.

[Hulkotron]

Haha I missed the new videos, still using straps to pull novice weight with horrible form

[bhank]

I did 340 last week so that is the new mark for you. 

wah wah cry cry my knees wah wah pussy bitch.

So I am pulling 100lbs more than you despite not training deadlifts and you still want to talk shit lol gtfo

[bhank]

Haha I missed the new videos, still using straps to pull novice weight with horrible form

If 425lbs is novice weight what the fuck is 340lbs then you scrawny bitch??? I am pulling nearly 100lbs more than you and you still want to talk shit are you just fucking stupid??

[bhank]

Haha I missed the new videos, still using straps to pull novice weight with horrible form

Also just FYI I weighed in at 210.6 with clothes 1 minute before I deadlifted

That puts me right between intermediate and advanced for my weight not novice and that is not taking my age into consideration

You could also say you weigh 170x2=340
I weigh 210x2=420

So even on relative strength which is bullshit you are not winning I pulled more than double my bodyweight you didnt

[bhank]

I did 340 last week so that is the new mark for you. 

wah wah cry cry my knees wah wah pussy bitch.

You weigh 170lbs a double bodyweight pull for you is 340

I weigh 210 a double body weight pull for me is 420

I pulled 425 you pulled 340 so even on relative strength accounting for you being a scrawny bitch which is bullshit I am still winning and I dont even deadlift

Who is the weak pussy bitch now "Hulk" bwhaha

[38 returns]

Why did you use straps when you said you wouldn’t


It’s because you know you can’t


And the. Challenge was 335 for 12 no straps


Try again

Contact more wrestling schools Brian

Funny how you decided you couldn’t kill them all once you raised here with someone who could see your post

Now back to stolen valor?

[GymnJuice]

Yeah my form is horrible not denying that. I don't deadlift. It's not any kind of record I get that. I had no leg drive, yet I still pulled the weight without hitching and without a belt didn't I? Pulling with horrible form is a lot harder isn't it? I would think I could get more with proper technique

You shouldn't brag about not using a belt when you were using straps.

[tatoo]

You shouldn't brag about not using a belt when you were using straps.

hes doesnt want to make the gut overhang any worse thats all lmao... fella is teen aged girl insecure smh

[Krankenstein]

Did 50 reps trap at 185 then 3 reps with 315 straight bar and then pulled 425 clean as hell no hitch go ahead tell me I can't do another 25lbs bull fucking shit.

Who wants to make a wager on 455?

50 reps straight?  Not likely...

Clean?  Nope....Easy?  No way in hell.

You couldn't pull 455 without those straps Brian.  Also, looking at your chart isn't accurate...where does it say "lifter used straps"

Remember, you need a day to fix your form...you had it, your form was shittier than the 405

[Hulkotron]

So I am pulling 100lbs more than you despite not training deadlifts and you still want to talk shit lol gtfo

More deflection/distraction.  You said you can do my max for 12 reps and you can't.

Lose the straps weak bitch.

[IroNat]

Bullshit

i=LOI1QIQnvEsAwqEO

Stop embarrassing yourself.

And shave that stupid beard off.

[38 returns]

 Brian straps add 30 per cent to a novice deadlifted

So your real weight is likely about 310 without the challenge you are weasling out of was anything h can do for 1 you will do for 12


He is on 340

Either pull it or admit it’s another lie coming back to haunt you


Like your one about Josh stein giving you diplomatic immunity to kill people