NO BULLSHIT TRAINING THREAD..........JUST TRAINING !

[bhank]

my wife doesnt work for the PM and if she did I wouldnt be telling people online she can give me preferential treatment because of her job

Thats dumb

I never claimed anything like that you have the reading comprehension skills of a 4 year old

[robcguns]

Is SC a practicing lawyer though? He also claimed to be a navy seal and all natural meanwhile every time he post a work pic he is in a broom closet in a polo shirt.

Ok. That made me laugh pretty hard.”in a broom closet in a polo shirt”.

[38 returns]

I never claimed anything like that you have the reading comprehension skills of a 4 year old

as in Spencer?


that's unfair on Jeff mate he can read

[webstar]

Did Brian address why his son at 5 can’t speak yet?

[Hulkotron]

Squats, wanted to do 235 for 3-5 reps but one of those days where everything feels heavy and only got two.  Did that then some sets with 225.

Front squats 2 sets
Knee extensions 3 sets
Lunges 3 sets
Pistol squats 2 sets
Standing calf raises 3 sets

25-minute run, hope to get some more cardio with the wife later.

[joswift]

I never claimed anything like that you have the reading comprehension skills of a 4 year old

so saying she has two police officers working for her and she gets to know things before you do and also as you are married to Em "I have protection from bullsit now" isnt you claiming preferential treatment?

You do know what "preferential" means dont you?

You are aware that post you deleted still exists aren't you?

[Griffith]

so saying she has two police officers working for her and she gets to know things before you do and also as you are married to Em "I have protection from bullsit now" isnt you claiming preferential treatment?

You do know what "preferential" means dont you?

You are aware that post you deleted still exists aren't you?

So he's claiming his wife and her department are corrupt.

[joswift]

So he's claiming his wife and her department are corrupt.

Yep, and now her boss knows all about it yet Brians still here doubling down on his lies

[robcguns]

Squats, wanted to do 235 for 3-5 reps but one of those days where everything feels heavy and only got two.  Did that then some sets with 225.

Front squats 2 sets
Knee extensions 3 sets
Lunges 3 sets
Pistol squats 2 sets
Standing calf raises 3 sets

25-minute run, hope to get some more cardio with the wife later.

Looks like we are in a very small minority training here hulk. Hahaha.

[Krankenstein]

You are so stupid it hurts

Irony....define it.  Brian...when will you own up to being caught by this bullshit web you wove?

[webstar]

Irony....define it.  Brian...when will you own up to being caught by this bullshit web you wove?

Dudes high 24/7 what do you expect.

When he was cooked on coke he mentioned how not potty training shit for brains Spencer is easier so he can get more work done 

[bhank]

Dudes high 24/7 what do you expect.

When he was cooked on coke he mentioned how not potty training shit for brains Spencer is easier so he can get more work done

Yeah that never happened but keep putting yourself as a pathetic loser who makes up lies about kids online

[joswift]

Yeah that never happened but keep putting yourself as a pathetic loser who makes up lies about kids online

why the fuck are you still here, you are fucked in the head to keep coming back time and time again lying and getting found out.
Its like you go through a revolving door with the memory of a fucking goldfish

[Hulkotron]

Looks like we are in a very small minority training here hulk. Hahaha.

I love working out on weekends, lacks the time pressure of the weekdays.

[webstar]

Yeah that never happened but keep putting yourself as a pathetic loser who makes up lies about kids online

You deleted the post you idiot

There’s a screen shot floating around

[bhank]

why the fuck are you still here, you are fucked in the head to keep coming back time and time again lying and getting found out.
Its like you go through a revolving door with the memory of a fucking goldfish

Never lied about anything why are you here you miserable fuck

[joswift]

Never lied about anything why are you here you miserable fuck

You seem to not understand the definition of "lie"

[Cook]

Looks like we are in a very small minority training here hulk. Hahaha.

I’m working arms right now.Anyone else?

[joswift]

I’m working arms right now.Anyone else?

get off your phone and get out of the squat rack

[Cook]

get off your phone and get out of the squat rack

I got to curl somewhere 

[Krankenstein]

Never lied about anything why are you here you miserable fuck

Come on Brian...stop dodging...you just got caught lying.   Oh, you'll come back and say say some bullshit about you can't remember everything....then again you talk about how you score so high on tests and that does (if I know testing) require memory.

[joswift]

Come on Brian...stop dodging...you just got caught lying.   Oh, you'll come back and say say some bullshit about you can't remember everything....then again you talk about how you score so high on tests and that does (if I know testing) require memory.

Its fucking none stop now

He will come back saying he thought "lying" was "saying something while flat on your back"

I was not lying (down)

[38 returns]

Never lied about anything why are you here you miserable fuck

because he is a well liked well respected boddybuilder who has been there seen it and done it and has friends on here who want him here.

apply any of the criteria to yourself and you will realise why you are despised and not wanted. ever.

don't let the door ask who wore it best on the way out bitch

[bhank]

Irony....define it.  Brian...when will you own up to being caught by this bullshit web you wove?

Not remembering a post from 9 months ago isn't lying dumbass learn the difference between an honest mistake and a lie

[bhank]

You seem to not understand the definition of "lie"

I do you don't not remembering something and making an honest mistake is not a le you fucking moron