I use to eat man's bread by french meadow bakery, but last week made the switch to Ezikiel Bread (it's cheaper and easier to find) and like everyone has said it toasted up great and has a neutral flavor compared to man's bread sour dough flavor. It also has a better, tighter crumb texture so it has a white bread "feel" to it.
My question is, for the past week , my first meal has been 2 slices of the "E" bread with 1 TB natural peanut butter and 2 TB of sugar free preserves, along with 1 whole egg plus 2 whites with oyster sauce (an asian condiment, it gives eggs an awesome flavor), if I 'm trying to cut body fat is this okay? or is it considered a cheat meal? How clean is this choice?
Ezikiel bread tastes so good!
P.