I bet half of you didn't even lift today

[webstar]

Do it You can inject bull semen into your eyeballs for all I care you are not going to turn into me

Ya,

A balding, criminal drug addict no thanks

[joswift]

Glad you are back training its nice at home can go at your own pace

do people keep kicking you off the equipment in the gym for taking videos?

[joswift]

Nobody wants to know what magic pills you're on. We know. 500mgs of test and anadrol. And yes you still have to train and eat protein for the gear to work. But anyone with avg genetics on that much gear will look the same as better than you

fixed

[Henda]

Glad you are back training its nice at home can go at your own pace

Definitely no rushing to get next bit of equipment needed, plus there only about 5 people I like enough to say hello to at the gym I use, I absolutely fucking detest just about every fucker else there most of them just the mere sight of them I find annoying

[bhank]

anyone who exercises a day in their life can somehow be bigger and better than me yet none of you are Haters going to hate

[Henda]

Looking damn good Henda.

Thank you brother, health going good as well mate potentially dont have the diabetes or the addisons I was diagnosed with. Not sure how heart as doing as still no follow up but will take the lack of urgency to give me appointment as a good sign

[Henda]

Looking great Henda !!

Thank you wes my friend

[illuminati]

Trained arms at home today as training partner taking week off and couldn’t be fucked to go to gym. Enjoyed training in garage agsin may set rest of equipment up and train at home again full time when gym contract is up not sure

Workout went

Barbell curl straight bar 1x7, 1x9
Close grip bench paused on chest 1x7, 1x14
Concentration curl 1x9, 1x13
Overhead ez bar ext 1x10, 1x16
Reverse ez curl 2x13
Lying db ext (hammer grip one arm at a time) 1x15
Cross body hammer 1x13

Weight up to 205 pleased but coming on slower than I hoped. Test must be bottomed out as sex drive none existent don’t even think about it anymore haha

Taken tonight after training

Great to see you're back at it & Making steady gains. 👍🏻👊🏻
Any follow ups from hospital ??
And Most importantly You're Feeling Good 😁

[wes]

anyone who exercises a day in their life can somehow be bigger and better than me yet none of you are Haters going to hate

You`re the reincarnation of Arnold Schwarzwennegger........ ...I could care less if you weigh 240 because in all honesty you do not look it at all.

[Henda]

Great to see you're back at it & Making steady gains. 👍🏻👊🏻
Any follow ups from hospital ??
And Most importantly You're Feeling Good 😁

Thank you mate

Endocrinology have been on the ball with follow ups but nothing from cardiology yet which I’m hoping is just a good sign nothing urgent and they not in rush to follow up mate

Do feel good physically mentally it a struggle at times it up and down blaming the crashed testosterone but dtill doing really good despite it mate

[Phantom Spunker]

Thank you mate

Endocrinology have been on the ball with follow ups but nothing from cardiology yet which I’m hoping is just a good sign nothing urgent and they not in rush to follow up mate

Do feel good physically mentally it a struggle at times it up and down blaming the crashed testosterone but dtill doing really good despite it mate

Haha, I don't want to destroy your optimism but that's just the NHS for you, mate. They'll wait until you're dead before sending you out an appointment. They've probably got a waiting list of a million fat, pie-eating cunts with dodgy hearts they're slowly making their way through. They nearly killed me once, too. However, you're looking in great shape so let's hope this was just an unfortunate one-off.

[webstar]

anyone who exercises a day in their life can somehow be bigger and better than me yet none of you are Haters going to hate

Moron, you are all drugs

TRT 500 mg for over 10 years
Anadrol
GH
T3
Insulin
DNP

Year round

Without your drug cocktail recreational and aas

You would be 163 lbs soaking wet.

[illuminati]

You`re the reincarnation of Arnold Schwarzwennegger........ ...I could care less if you weigh 240 because in all honesty you do not look it at all.

Its difficult to fathom where he carrying this amount of bodyweight
Yes he's got around 30+lbs in that huge Noggin .

I just don't get his obsession with the scales 🤷🏻‍♂️
He claims he's a bodybuilder & wants to compete - Yet I've never heard him talk about Having / Training for a Balanced
/ Symmetrical Physique,  Yet They Should Be His Priorities Not what The Scales Show.

His Mindset is Not That of A Bodybuilder - Its more just a I weigh xxxxlbs I Must Be Big & Muscular 🤔 Hmm well
No he's Not Muscularly Big at All.
For a 40+ Yr Gym user its an okay'ish Body - For a Man who wants to Compete as a Bodybuilder- NAH FORGET IT.

[bhank]

Its difficult to fathom where he carrying this amount of bodyweight
Yes he's got around 30+lbs in that huge Noggin .

I just don't get his obsession with the scales 🤷🏻‍♂️
He claims he's a bodybuilder & wants to compete - Yet I've never heard him talk about Having / Training for a Balanced
/ Symmetrical Physique,  Yet They Should Be His Priorities Not what The Scales Show.

His Mindset is Not That of A Bodybuilder - Its more just a I weigh xxxxlbs I Must Be Big & Muscular 🤔 Hmm well
No he's Not Muscularly Big at All.
For a 40+ Yr Gym user its an okay'ish Body - For a Man who wants to Compete as a Bodybuilder- NAH FORGET IT.

A 17 to 18 inch arm is a noticeable difference. A 20 to 19 isn’t as noticeable. Adding size improves imbalances

[illuminati]

A 17 to 18 inch arm is a noticeable difference. A 20 to 19 isn’t as noticeable. Adding size improves imbalances

Just Adding size doesn't improve imbalances- in most instances it worsens the imbalance, as Strong / Good responding
Body parts grow more.

You seriously should reevaluate your training/ Your Ideas & your Goals.

There's No Hate From Me. I've had my competing career & Fortunately did reasonably well.
Injuries put an end to competing for me.
Yeah I could compete only I don't like the Look of my Damaged Pec & Triceps so I don't.

Now I judged For NABBA UK.
I'm telling you what I see as a Judge, I well understand you may not like what I say or agree with me.
Only Remember it is The Judges who will allocate your Placing.

[joswift]

Haha, I don't want to destroy your optimism but that's just the NHS for you, mate. They'll wait until you're dead before sending you out an appointment. They've probably got a waiting list of a million fat, pie-eating cunts with dodgy hearts they're slowly making their way through. They nearly killed me once, too. However, you're looking in great shape so let's hope this was just an unfortunate one-off.

Yep, me to, you have to keep on top of the fuckers or they will let you die, especially while you are in hospital

[ChristopherA]

Do it You can inject bull semen into your eyeballs for all I care you are not going to turn into me

Naw I'm good. We're the same age and you look like you could be my Dad. You're a bald troll

[bhank]

Just Adding size doesn't improve imbalances- in most instances it worsens the imbalance, as Strong / Good responding
Body parts grow more.

You seriously should reevaluate your training/ Your Ideas & your Goals.

There's No Hate From Me. I've had my competing career & Fortunately did reasonably well.
Injuries put an end to competing for me.
Yeah I could compete only I don't like the Look of my Damaged Pec & Triceps so I don't.

Now I judged For NABBA UK.
I'm telling you what I see as a Judge, I well understand you may not like what I say or agree with me.
Only Remember it is The Judges who will allocate your Placing.

It wont matter if I get where I am trying to go

[joswift]

It wont matter if I get where I am trying to go

do you actually know where that is?

[IroNat]

Its difficult to fathom where he carrying this amount of bodyweight
Yes he's got around 30+lbs in that huge Noggin .

I just don't get his obsession with the scales 🤷🏻‍♂️
He claims he's a bodybuilder & wants to compete - Yet I've never heard him talk about Having / Training for a Balanced
/ Symmetrical Physique,  Yet They Should Be His Priorities Not what The Scales Show.

His Mindset is Not That of A Bodybuilder - Its more just a I weigh xxxxlbs I Must Be Big & Muscular 🤔 Hmm well
No he's Not Muscularly Big at All.
For a 40+ Yr Gym user its an okay'ish Body - For a Man who wants to Compete as a Bodybuilder- NAH FORGET IT.

Most likely compacted fecal matter.

[joswift]

Most likely compacted fecal matter.

Que the "full of shit" jokes

[IroNat]

Que the "full of shit" jokes

Oh my.

[ThisisOverload]

Is this bullshit? Had to stop and check was driving down the road worried taken too much time off may have shrunk but nope looking huge

Stop picking the scabs hanky.

That's disgusting.

[joswift]

well done its now 3 inces bigger than the other one and significantly larger than your thigh

[illuminati]

It wont matter if I get where I am trying to go

Hmmm just the exact kind of inept reply I was expecting.

You are a Very Delusional Man & Are Clearly a Legend in your own Mind. 🙄
Instead of Arguing & Trying to Pretend you have a better Physique Than Wes / Jo etc you'd do very well to
Try & befriend & Learn from Them.
As They do look like competitive Bodybuilders regardless of weight or height
And They would easily outclass you should you have The Misfortune To Be Stood on A Stage With Them.

Think On.