Training Q&A
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[1] Lifting to…Fail?..good read..no GREAT
[2] When to eat and when not to eat?
[3] Cardio
[4] No weights??
[5] Good cardio piece for the home.
[6] POLL: HIGH VOLUME OR LOW VOLUME
[7] hows this rouine
[8] what's the earliest you train
[9] Letting fate determine your rep scheme
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