Getbig Main Boards > Gossip & Opinions

NO BULLSHIT TRAINING THREAD..........JUST TRAINING !

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IroNat:
Squats - 2 rep sets for 45 minutes

pamith:
And this too shall pass

Irongrip400:
I did legs today too.

4 sets squats, light weight because my back sucks
3 sets leg extensions
3 sets leg curls
3 sets kettlebell squat/swings
20 minute Peleton hill ride to flush out the legs.

Fuck calves, I’m rivaling -aj-

Walter Sobchak:
This fucking beta thread is bullshit.

IroNat:

--- Quote from: Walter Sobchak on June 05, 2023, 05:21:55 PM ---This fucking beta thread is bullshit.

--- End quote ---

Strictly Alphas, bro.

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