I believe you and I don't even know you. I think that at one time some of us were cardio machines. Esp military dudes. I actually like youngguns posts. One day I wanna be a cardio machine again. Runner's high is a hell of a high man. I just think it's funny to post these vids(which are cool so keep posting them guns) on Getbig where most everyone is into bodybuilding type training. The funniest part for me is me! I can't even finish a sentence without getting winded. 132 burpees would probably kill me
Well, I was heavy into Crossfit before Reebok bought into it and the games were on ESPN and there was "box" to train everywhere. I was going at it when you had to go to the website each day, read the WOD, and find a place to get it done.
I was able to do a Body Armour Murph in around 30 mins. The OP probably knows what that is. I was certified as a Crossfit Trainer as well. Anyway, burpees and all the other exercises that get bashed on this board all the time were all a part of my workouts for a long time. The video in OP is impressive, but I have no doubt in my mind that I would of beat that.