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Getbig Bodybuilding Boards => Training Q&A => Topic started by: newdumbell303 on March 26, 2006, 08:05:26 AM

Title: Holy Hell
Post by: newdumbell303 on March 26, 2006, 08:05:26 AM

Well yesterday when doing back/biceps I couldnt get the rack I usually get for BB Row, so Instead I just laid the weight on the floor and would deadlift it up and down before and after you know. Well, I havent deadlifted in such a long time, so today my lower back is in wow, and I must say, I like it. I'm gonna start deadlifting again  ;D

Title: Re: Holy Hell
Post by: chow747 on March 26, 2006, 11:53:53 AM

You want a cookie?

Title: Re: Holy Hell
Post by: newdumbell303 on March 26, 2006, 02:56:33 PM

Quote from: chow747 on March 26, 2006, 11:53:53 AM

You want a cookie?

a cookie doesnt sound half bad, so yes. From you though? probably, could be poisoned  ; :D

Title: Re: Holy Hell
Post by: iron270cal on April 02, 2006, 09:33:23 AM

a cart wheel sound in order