sit ups are not for the abs, hope this helps. iliopsoas is worked the most and yes it pulls on the spine causing back pain. hth
another lazy one who cant hack real exercisesI also do many other variations of ab exercises but fact is---real men to do sit-ups
Versus fake ones?
Fat people claim every form of excercise hurts.Its more to do with the fact they are 300+lbs of whale blubber than the excercice.Fat disgusting fucks
obesity is a disease bass generator......a disease. I'm ill so please show some respect.
I recently caught obesity myself. It's nothing to joke about. #hopeforacure
We need to wear wristbands....something in a nice adipose yellow would be perfect.