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Author Topic: The Adonis Diet Principles, Open-Source  (Read 131753 times)

Fatpanda

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Re: The Adonis Diet Principles, Open-Source
« Reply #350 on: October 21, 2008, 05:13:49 AM »
Quote from: tbombz on October 20, 2008, 08:03:47 PM


whey is not the best protein source for muscle gains - casine is.  :P

candy as a former fat guy, you should remember whats its like to fight off those cravings for pizza, chocolate etc

i do not believe you have used your diet ever for any length of time.

theoretically - it would produce maximum fat loss - muscle loss too however unless on gear. its called a protein sparring modified fast in literature, and there have been many studies done on it.
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The True Adonis

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Re: The Adonis Diet Principles, Open-Source
« Reply #351 on: November 18, 2008, 06:36:26 AM »
Bump for those interested as I get a ton of requests for help.
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PJim

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Re: The Adonis Diet Principles, Open-Source
« Reply #352 on: November 19, 2008, 12:10:54 PM »
Protein is so over thought it is ridiculous. I manage to diet, maintain and gain off of no more than 120 grams a day with NO problem. Period.
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ChAoSandPAIN

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Re: The Adonis Diet Principles, Open-Source
« Reply #353 on: June 05, 2009, 03:45:53 PM »
I read this thread a while back and was thoroughly amused.  I'd just like to throw in a tidbit I find amusing- Mike Mentzer also ascribes to the "calorie is a calorie" theory.  As the rest of his training and nutrition are based on fantasy, poor interpretations of bad political philosophy, and generally deranged thought proceses springing from 2 weeks of sleeplessness and heavy methamphetamine use, I'll just go ahead and modify one of my favorite quotes from Stepbrothers...

THIS DIET IS HORSESHIT!
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Necrosis

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Re: The Adonis Diet Principles, Open-Source
« Reply #354 on: June 05, 2009, 04:03:29 PM »
obviously, each macronutrient has different physiological effects, so a calorie is not a caloire in reality, in terms of the chemical definition it is as a measurement, but its real world effects are quite different.
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The True Adonis

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Re: The Adonis Diet Principles, Open-Source
« Reply #355 on: June 05, 2009, 04:35:52 PM »
Quote from: Necrosis on June 05, 2009, 04:03:29 PM
obviously, each macronutrient has different physiological effects, so a calorie is not a caloire in reality, in terms of the chemical definition it is as a measurement, but its real world effects are quite different.
I don`t know how many times I have to post this but:

A Calorie is a Calorie but a Macronutrient is not a Macronutrient.

Hopefully that is the last time, but I am sure it won`t be.


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MCWAY

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Re: The Adonis Diet Principles, revised
« Reply #356 on: June 06, 2009, 05:51:35 AM »
Quote from: Fatpanda on September 05, 2008, 05:32:09 AM
this is wrong dk - milk has been shown as better than whey after WO due to the combined anabolic/anti catabolic effects of whey/casein combo found in milk.

Not quite!!

What you posted is based on studies done in Texas. However, the post-workout protein used in that study was a 50% whey and 50% casein. Milk (cow) is 80% casein and 20% whey.

That study isn't all that revolutionary. The late Vince Gironda touted often that the best protein in the world was mother's milk (which is 60% whey and 40% casein). The protein supplement used in that Texas study is similar to Gironda's finding.
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andreisdaman

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Re: The Adonis Diet Principles, Open-Source
« Reply #357 on: June 06, 2009, 09:56:54 AM »
Quote from: MemberX on October 20, 2008, 08:10:45 PM
;D I have learned the "rules" don't apply to me
You'll see bro
atleast 30 pounds of muscle this year  ;D
wish me luck  ;)



you're out of your mind Berlinsky, ...I mean...AXA.....no way you are going to add 30 lbs of muscle to YOUR frame in one year..you are way too lean for that
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ChAoSandPAIN

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Re: The Adonis Diet Principles, Open-Source
« Reply #358 on: June 06, 2009, 01:11:54 PM »
Quote from: The True Adonis on June 05, 2009, 04:35:52 PM
I don`t know how many times I have to post this but:

A Calorie is a Calorie but a Macronutrient is not a Macronutrient.

Hopefully that is the last time, but I am sure it won`t be.




One cannot divest calories from macronutrients.  Unless, of course, one works for VPX, that is.  They've somehow managed to get EFAs into a product that contains no fat, so I suppose you can have your ephemeral macronutrients sans calories.
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kukacomone

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Re: The Adonis Diet Principles, Open-Source
« Reply #359 on: June 07, 2009, 12:31:53 PM »
lol :D what product?
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ChAoSandPAIN

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Re: The Adonis Diet Principles, Open-Source
« Reply #360 on: June 07, 2009, 02:02:04 PM »
ZeroImpact protein powder.  I like VPX for Redline and the Redline girls, but their protein powders and bars are total bunk.  Their Zero Impact Bars have over 30g of non fibrous carbs that they claim have no impact on your insulin or blood sugar levels.  Ridiculous.
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DK II

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Re: The Adonis Diet Principles, Open-Source
« Reply #361 on: June 18, 2009, 07:01:07 AM »
Quote from: ChAoSandPAIN on June 07, 2009, 02:02:04 PM
ZeroImpact protein powder.  I like VPX for Redline and the Redline girls, but their protein powders and bars are total bunk.  Their Zero Impact Bars have over 30g of non fibrous carbs that they claim have no impact on your insulin or blood sugar levels.  Ridiculous.

lol, don't we all love the "net carb" bullshit....
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Deicide

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Re: The Adonis Diet Principles, Open-Source
« Reply #362 on: June 18, 2009, 09:33:49 AM »
Quote from: DonkeyKong on June 18, 2009, 07:01:07 AM
lol, don't we all love the "net carb" bullshit....

No, but I love you... :-*
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DK II

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Re: The Adonis Diet Principles, Open-Source
« Reply #363 on: June 19, 2009, 01:30:41 AM »
Quote from: Deicide on June 18, 2009, 09:33:49 AM
No, but I love you... :-*

i love you too, deicide!  :-* :-* :-*
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ChAoSandPAIN

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Re: The Adonis Diet Principles, Open-Source
« Reply #364 on: June 25, 2009, 03:11:01 PM »
Quote from: DonkeyKong on June 18, 2009, 07:01:07 AM
lol, don't we all love the "net carb" bullshit....

It's not even an issue of net carbs, because there are no sugar alcohols included.  Their math is mind blowing.
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Fatpanda

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Re: The Adonis Diet Principles, Open-Source
« Reply #365 on: June 26, 2009, 07:20:02 AM »
Quote from: DonkeyKong on June 19, 2009, 01:30:41 AM
i love you too, deicide!  :-* :-* :-*

be careful donkey, you have no idea of the dangerous path those words could take you  :-X
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DK II

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Re: The Adonis Diet Principles, Open-Source
« Reply #366 on: June 28, 2009, 07:56:16 AM »
Quote from: Fatpanda on June 26, 2009, 07:20:02 AM
be careful donkey, you have no idea of the dangerous path those words could take you  :-X

i have a tattoo on my ass, i reads "Exit only".

 ;D ;D
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animal1991

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Re: The Adonis Diet Principles, Open-Source
« Reply #367 on: May 23, 2012, 10:59:02 PM »
I'm eager to give these principles a shot. Anyone willing to help me or share their experience? Thanks
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WOOO

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Re: The Adonis Diet Principles, Open-Source
« Reply #368 on: May 24, 2012, 05:21:08 AM »
Quote from: animal1991 on May 23, 2012, 10:59:02 PM
I'm eager to give these principles a shot. Anyone willing to help me or share their experience? Thanks


obviously a new gimmick account eh loser?  really smooth...

definition of the ultimate internet loser: dredge up your own moronic thread from 2009 in a desperate plea for human contact....

 ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::)
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andreisdaman

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Re: The Adonis Diet Principles, Open-Source
« Reply #369 on: June 10, 2012, 03:39:40 PM »
Quote from: galeniko on June 10, 2012, 01:55:47 PM
you also sit at 30% bodyfat, you ox

WHY ARE YOU ANSWERING IN A THREAD FOUR YEARS LATER???????
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DK II

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Re: The Adonis Diet Principles, Open-Source
« Reply #370 on: June 12, 2012, 03:32:27 PM »
Quote from: galeniko on June 12, 2012, 02:24:51 PM
because i wasnt on get big back then and the honourable donkeyman has linked me to fatpanda threads.

and because i know the posters are still reading

and because there is things to set straight

LOL, don't worry man, even if these people are reading, they KNOW that they are idiots.

They have proven so many times.
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WOOO

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Re: The Adonis Diet Principles, Open-Source
« Reply #371 on: June 12, 2012, 06:16:57 PM »
good old adonis & his bitch tits
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The True Adonis

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Re: The Adonis Diet Principles, Open-Source
« Reply #372 on: January 09, 2014, 11:05:38 AM »
 ;)
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The True Adonis

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Re: The Adonis Diet Principles, Open-Source
« Reply #373 on: December 24, 2014, 12:30:28 PM »
 ;)
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shiftedShapes

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Re: The Adonis Diet Principles, Open-Source
« Reply #374 on: January 01, 2015, 11:54:15 AM »
bump worthy
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