My lats have really been worked over doing edge trimming with a gas trimmer. I go back and forth with the trimmer to get the edges nicely shaped and I guess that really fucked my outer lats, especially the right side. The pain is in the area where it says GET WIDE LATS in the pic below.
At first I thought maybe my kidneys are hurting due to dehydration but the kidneys sit lower. I've never had kidney stones but I know people that have and they confirmed that pain would be lower. I've been drinking more water lately to see if it helps.
Anyone else experience this? I've never had persistent pain like this in the lats after working out in the gym. The pain now comes back when I just lean over a table doing some work. I'm going to take a break from trimming to see if the issue goes away. The grass won't be growing so aggressively for the rest of the year anyway.