The Strength Code-new training method?

[funk51]

I had that Maxalding course when Matt Furey was selling it on his site.  I sold it on Ebay.

and they say I'm old. I used this billard course in 1960 when I was 9 years old, still haven't got it right yet.

[funk51]

[funk51]

[Never1AShow]

I'm not watching any of the videos, but nothing in that Maxalding excerpt showed it was someone doing sets super slow.

[Humble Narcissist]

I'm not watching any of the videos, but nothing in that Maxalding excerpt showed it was someone doing sets super slow.

Maxalding was done at normal speed.

[pamith]

Truthfully to get huge you need to train like Branch/Ronnie (as fast as humanly possible with heavy ass weight)

[Humble Narcissist]

Truthfully to get huge you need to train like Branch/Ronnie (as fast as humanly possible with heavy ass weight)

Tell that to Dillett.

[pamith]

Tell that to Dillett.

He trained heavy sometimes (225 lbs for barbell curls)

[Humble Narcissist]

He trained heavy sometimes (225 lbs for barbell curls)

He trained lighter than women doing aerobics.

[IroNat]

You don't have to train heavy if you are on gear.

[wes]

Heavy weight is relative......lets not forget that.

Not all of us can squat 800 pounds.............205 may be as heavy as 800  for you personally.

[Humble Narcissist]

Heavy weight is relative......lets not forget that.

Not all of us can squat 800 pounds.............205 may be as heavy as 800  for you personally.

10 pounds was heavy for Dillett.

[Taffin]

Phil Williams was training this way in the late 1980's.

He still is - hasn't finished his set yet