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Getbig Main Boards => Gossip & Opinions => Topic started by: falco on October 02, 2017, 07:43:07 AM

Title: Devon Larrat - 180lb one arm rock back and forth
Post by: falco on October 02, 2017, 07:43:07 AM
Title: Re: Arm wrestling training - 180lb dumbell curl
Post by: Powerlift66 on October 02, 2017, 08:19:57 AM
That guys a beast, that was a good show when it was on.

Looks like ESPN is still showing it:

http://www.walunderground.com/tv-schedule
Title: Re: Arm wrestling training - 180lb one arm dumbell curl
Post by: Spike on October 02, 2017, 09:29:30 AM
Make up a set up like he had in ‘over the top’


One arm pulley in the front of his semi , arm extensions all day
Title: Re: Arm wrestling training - 180lb one arm dumbell curl
Post by: MAXX on October 02, 2017, 10:33:49 AM
more of a static hold I'd say..

but yes super strong obviously.. And he was ranked #1 armwrestler
Title: Re: Devon Larrat - 180lb one arm dumbell curl
Post by: Rusty Trombone on October 03, 2017, 10:11:48 AM
That's not a dumbbell curl ffs  ???


Some kind of static for arm wrestlers.


Pretty pathetic video.
Title: Re: Devon Larrat - 180lb one arm dumbell curl
Post by: MAXX on October 03, 2017, 10:16:58 AM
That's not a dumbbell curl ffs  ???


Some kind of static for arm wrestlers.


Pretty pathetic video.
way to copy my words fagget

except you don't really know what you're talking about. Low IQ
Title: Re: Devon Larrat - 180lb one arm dumbell curl
Post by: tres_taco_combo on October 03, 2017, 10:24:23 AM
ill stick to negatives, pause reps, posing to achieve my wicked biceps  8)

my elbow hurts watching that video

i respect the bad ass weight but I just do not understand that world of weight training/fitness
Title: Re: Devon Larrat - 180lb one arm dumbell curl
Post by: SF1900 on October 03, 2017, 10:31:00 AM
Its obviously not as impressive as Phil Heath doing a 45 pound dumbbell preacher curl.

However, from an arm wrestling perspective, it's extremely impressive.

Title: Re: Devon Larrat - 180lb one arm dumbell curl
Post by: falco on October 03, 2017, 01:45:41 PM
I belive i would break my wrist with half the weight.
Title: Re: Devon Larrat - 180lb one arm dumbell curl
Post by: JAGO on October 03, 2017, 02:45:33 PM
I fucken hate this guy.

J
Title: Re: Devon Larrat - 180lb one arm dumbell curl
Post by: funk51 on October 03, 2017, 02:52:40 PM
old timers doing big curls.
Title: Re: Devon Larrat - 180lb one arm dumbell curl
Post by: peroni on October 03, 2017, 03:16:02 PM
I agree, that was hardly a curl. I would think that's a great way to rip your biceps off the bone in a hurry.
Title: Re: Devon Larrat - 180lb one arm dumbell curl
Post by: Simple Simon on October 03, 2017, 03:18:33 PM
I agree, that was hardly a curl. I would think that's a great way to rip your biceps off the bone in a hurry.

yep...
Title: Re: Devon Larrat - 180lb one arm dumbell curl
Post by: Rusty Trombone on October 03, 2017, 03:59:27 PM
way to copy my words fagget

except you don't really know what you're talking about. Low IQ


True true,I don't know what it exactly is.

But it's certainly not a curl.


And....

I fucked your mother's ass with a extra think condom
while double fisting your sister.

Then I fucked your father and made your little brother suck the ass juice off my cock.
Title: Re: Devon Larrat - 180lb one arm dumbell curl
Post by: BEEFYHEAVYWEIGHT on October 03, 2017, 04:03:46 PM
Larratt is a beast. A good guy. Spent years in the military and the middle east. Tough as shit all around. Follows all the strength sports he says...including bodybuilding. He is a fan.
Title: Re: Devon Larrat - 180lb one arm dumbell curl
Post by: falco on October 03, 2017, 04:30:16 PM
yep...

Doesn't look like a big dumbell. Is that a 45lb?
Title: Re: Devon Larrat - 180lb one arm dumbell curl
Post by: Nails on October 03, 2017, 04:43:33 PM
(https://i.amz.mshcdn.com/iygHSrLvpFxzofQpzwlLoXRa_eM=/fit-in/1200x9600/https%3A%2F%2Fblueprint-api-production.s3.amazonaws.com%2Fuploads%2Fcard%2Fimage%2F412844%2Fb8d1c58b-2f98-47a9-8b37-2d0ea3e83f98.gif)
Title: Re: Devon Larrat - 180lb one arm dumbell curl
Post by: Marty Champions on October 03, 2017, 05:07:47 PM

this is shit
Title: Re: Devon Larrat - 180lb one arm dumbell curl
Post by: falco on October 04, 2017, 01:57:50 AM
this is shit

I presume you would win a armwrestling match with Devon Larrat. ::)
Title: Re: Devon Larrat - 180lb one arm dumbell curl
Post by: BB on October 04, 2017, 04:17:53 AM
In the arm wrestling world these are usually called Table Curls. I believe they had the same name in body building, and were popular for a time, but got supplanted by the preacher curl.

They start them at the top like that to mimic fighting the hook and dead weight hang that a lot of wrestlers use to start (you hook, lean in, and pull close and down). The upward/concentric part is simiply to mimic fighting against it the other way. There is a lot of belief in tendon training in arm wrestling, so you see a lot of overloads, static holds, etc....
Title: Re: Devon Larrat - 180lb one arm dumbell curl
Post by: Evo on October 04, 2017, 04:20:26 AM
Doesn't look like a big dumbell. Is that a 45lb?

50lbs
Title: Re: Devon Larrat - 180lb one arm dumbell curl
Post by: falco on October 04, 2017, 05:45:46 AM
50lbs

Didn't knew one could have a tear with 50lbs curling. ???
Title: Re: Devon Larrat - 180lb one arm dumbell curl
Post by: muscleman-2017 on October 04, 2017, 05:48:08 AM


hahaha that's retarded
Title: Re: Devon Larrat - 180lb one arm dumbell curl
Post by: mac33 on October 04, 2017, 06:05:27 AM
Seems to work for him...:

Title: Re: Devon Larrat - 180lb one arm dumbell curl
Post by: El Diablo Blanco on October 04, 2017, 06:13:17 AM
His arm never moved.  He just leaned is body in then back up.  haha.
Title: Re: Devon Larrat - 180lb one arm dumbell curl
Post by: Evo on October 04, 2017, 06:16:16 AM
Didn't knew one could have a tear with 50lbs curling. ???

You can tear a muscle with 5lbs...

One of my former colleauges ripped his bicep strangling someone...

Another guy I know ripped his putting a 10kg plate away - twisted his wrist to slide the plate on and POP!
Title: Re: Devon Larrat - 180lb one arm dumbell curl
Post by: Marty Champions on October 04, 2017, 06:35:16 AM
His arm never moved.  He just leaned is body in then back up.  haha.
this
Title: Re: Devon Larrat - 180lb one arm dumbell curl
Post by: falco on October 04, 2017, 07:08:51 AM
His arm never moved.  He just leaned is body in then back up.  haha.

He is working out to armwrestling, doesn't require a full range of motion. Can you replicate his rep?
Title: Re: Devon Larrat - 180lb one arm dumbell curl
Post by: El Diablo Blanco on October 04, 2017, 07:15:09 AM
He is working out to armwrestling, doesn't require a full range of motion. Can you replicate his rep?

Then why is the title of this thread "one arm dumbell curl" ?  Should be one arm rock back and forth.  Why the fuck would I want to replicate something so retarded?
Title: Re: Devon Larrat - 180lb one arm dumbell curl
Post by: falco on October 04, 2017, 07:37:42 AM
Then why is the title of this thread "one arm dumbell curl" ?  Should be one arm rock back and forth.  Why the fuck would I want to replicate something so retarded?

There you go. You can calm down now.
Title: Re: Devon Larrat - 180lb one arm rock back and forth
Post by: falco on October 04, 2017, 07:38:25 AM
Title: Re: Devon Larrat - 180lb one arm rock back and forth
Post by: Rami on October 04, 2017, 07:41:24 AM
Title: Re: Devon Larrat - 180lb one arm rock back and forth
Post by: SF1900 on October 04, 2017, 12:07:38 PM
Devon vs. 5%er



Title: Re: Devon Larrat - 180lb one arm rock back and forth
Post by: falco on October 05, 2017, 02:13:14 AM
5%ers should move to fully synthetic, when competing. Mineral based oils just cant hold the heat.
Title: Re: Devon Larrat - 180lb one arm rock back and forth
Post by: JAGO on October 05, 2017, 04:08:42 AM
John Brzenk, the GOAT. Larret is a fucken cheater breaking grips to get a strap and just rides it out. No strap, he looses 50% of his matches.

J
Title: Re: Devon Larrat - 180lb one arm rock back and forth
Post by: Ronnie Rep on October 05, 2017, 10:30:46 AM
John Brzenk, the GOAT. Larret is a fucken cheater breaking grips to get a strap and just rides it out. No strap, he looses 50% of his matches.

J
This.
Title: Re: Devon Larrat - 180lb one arm rock back and forth
Post by: SF1900 on October 05, 2017, 10:36:26 AM
John Brzenk, the GOAT. Larret is a fucken cheater breaking grips to get a strap and just rides it out. No strap, he looses 50% of his matches.

J

Yet, the announcers call it "strategy."  ::) ::)

Pure natural strength shouldn't rely on any assistance (like in powerlifting with body suits and straps in arm wrestling).

Title: Re: Devon Larrat - 180lb one arm rock back and forth
Post by: falco on October 05, 2017, 12:06:50 PM
Larrat is a great spokesman of the sport. He uses the rules in his favour, he doesnt breaks them.