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Author Topic: Longevity  (Read 528 times)

liberty

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Longevity
« on: October 18, 2013, 04:32:29 AM »
Interesting documentary I watched last night...Science don't lie  ;)
http://vimeo.com/54089463
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theredeemer

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Re: Longevity
« Reply #1 on: October 18, 2013, 06:17:59 AM »
cliffnotes pls
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calfzilla

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Re: Longevity
« Reply #2 on: October 18, 2013, 08:36:49 AM »
It's a really good video watched a few months ago on PBS.

CLIFFS:  Basic premise is that fasting is good for you as far as lowering Igf1 and for general health. Talks about over other day fast where you eat under 600 caps one day then the next day eat what you like.
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