Author Topic: 405 for 42 reps bench press  (Read 11803 times)

Henda

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Re: 405 for 42 reps bench press
« Reply #50 on: January 23, 2014, 02:56:10 PM »
The leg press guy has come up before, he's one of my favorite channels for laughs -

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Watch your toes-

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haha, what a fat stinking cu nt.

anabolichalo

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Re: 405 for 42 reps bench press
« Reply #51 on: January 23, 2014, 02:57:30 PM »
i cant even bench 3 plates

Wiggs

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Re: 405 for 42 reps bench press
« Reply #52 on: January 23, 2014, 03:04:47 PM »
i cant even bench 3 plates

I benched 3 plates at age 17...My arms were 17 inches then.
7

Mr Nobody

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Re: 405 for 42 reps bench press
« Reply #53 on: January 23, 2014, 03:12:03 PM »
I benched 3 plates at age 17...My arms were 17 inches then.
And now?

T-REX007

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Re: 405 for 42 reps bench press
« Reply #54 on: January 23, 2014, 03:36:34 PM »
@geewhizz38- bahahahahahahaahahhahaha hahahahaahahahahahhh

I have already done it and posted it at the END of a workout, go to the gym and work on pressing 225 with your crossfit "stuff"

:)

T-REX007

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Re: 405 for 42 reps bench press
« Reply #55 on: January 23, 2014, 03:41:41 PM »
Last year, at the END of my workout AFTER doing 5 x 5 @ 315



:)


wes

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Re: 405 for 42 reps bench press
« Reply #56 on: January 23, 2014, 03:43:44 PM »
Last year, at the END of my workout AFTER doing 5 x 5 @ 315



:)


Good fucking lift dude......props!!!

Is that a home gym setup ?

T-REX007

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Re: 405 for 42 reps bench press
« Reply #57 on: January 23, 2014, 04:56:44 PM »
Yeah, I have a small gym in my basement. Try to stay fit with some lifting and work with a double end bag / heavy bag. I am not a great boxer by any stretch, but hitting the bags does give a decent cardio workout .

wes

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Re: 405 for 42 reps bench press
« Reply #58 on: January 23, 2014, 05:33:37 PM »
Yeah, I have a small gym in my basement. Try to stay fit with some lifting and work with a double end bag / heavy bag. I am not a great boxer by any stretch, but hitting the bags does give a decent cardio workout .
NICE!!

Looks like a cool place to train.

Damn good lift for a youngster like yourself!  LOL  ;D

All the best!

jude2

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Re: 405 for 42 reps bench press
« Reply #59 on: January 23, 2014, 09:42:55 PM »
the Gym manager should have thrown this warthog out the door for stinking up the whole godamn place....if I was in that Gym, I would offer him a cyanide drink for his effort
Great award for his effort.

gee38

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Re: 405 for 42 reps bench press
« Reply #60 on: January 23, 2014, 11:39:02 PM »
cross fit??

nope not I

good lift- but I only counted 1 rep not 3- can you read you hillbilly?

so I don't bench as much as you? big deal

I also don't appear to live in poverty or work out in jeans and a jumper like a peasant.

swings and roundabouts- we should have a collection for you, possibly help you decorate your hovel

as I say impressive bench- 405 for 1 rep is strong. very strong- because if I saw you on the road I wouldn't even think you lifted let alone benched 4 plates for one rep. just goes to show- someone can look like shit but actually move big numbers.




T-REX007

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Re: 405 for 42 reps bench press
« Reply #61 on: January 24, 2014, 04:18:13 AM »
@geewhizz

Bahahahahahahahaahah

Post a pic of yourself doing ANYTHING
 
what you look like- fat,pimples, bald- bahahaha

SERIOUSLY POST A PIC -NO, YOU WON'T WILL YOU

HAVE IT PROFESSIONALLY TAKEN ?

SORRY I make you feel so INADEQUATE - BAHAHAHAHAHA

Be safe friend, keep watching guys do things you CAN'T - YOU DON'T HAVE THE GENETICS / BREEDING FOR IT SO JUST QUIT NOW

Good luck with the cross fit !

Be safe friend, stay inside where it's WARM with your chihuahua 

gee38

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Re: 405 for 42 reps bench press
« Reply #62 on: January 24, 2014, 05:04:15 AM »
TREX


you have a strong bench

but thats it

you look homeless and don't look like you lift

and can't count to three

we should have a whip round you fucking gypo

gee38

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Re: 405 for 42 reps bench press
« Reply #63 on: January 24, 2014, 05:10:48 AM »
Dad can I go out and try to speak to a girl today

'No travis come down to the cellar and take a film of me lifting'

Dad how insecure are you?

Very have you seen the shithole we live in. My clothing? I may be a tramp son but I can get 1 with 405

Dad shouldn't you concentrate on getting us a better life.

No. No son. That opportunity left with your mother. Now tell me how strong I am.

Awww Dad I want to leave the dungeon and try to find some friends.

Never son- tonight we are watching Conan and wrassling. Its Daddy versus Travis and the loser has to film me doing more exercises.






The_Punisher

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Re: 405 for 42 reps bench press
« Reply #64 on: January 24, 2014, 05:42:00 AM »
brutal display of power, none of this faggy spotters assisted stuff.

the beard and the safety fat make him look very tough

why didn't that 45 plate land on his toe instead....that would have been Hardcore

Darren Avey

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Re: 405 for 42 reps bench press
« Reply #65 on: January 24, 2014, 05:46:00 AM »
He looks like a biker, everyone knows that if you ride a Harley and are in a biker gang you are automatically tough

T-REX007

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Re: 405 for 42 reps bench press
« Reply #66 on: January 24, 2014, 07:26:27 AM »
Post the pic geewhizz38 - WHY NOT ?

POST THE PIC ,

 where you live ?  what you do for a living ?

C'mon geewhizz38, are you that EMBARRASSED ABOUT WHAT YOU LOOK LIKE, BAD BREEDING -ARE YOU INBRED ?

What you don't do - NOT POSTING THE PIC SAYS A LOT ABOUT YOU

POST THE PIC and if you look like you're in shape, alpha male, successful, happy, WHATEVER, I will buy you breakfast

......... JUST POST THE PIC   :)  NAH, YOU WON'T

You take care my friend, try to find SOMETHING to be happy about concerning yourself - BAHAHAHAHAHAHAHA

Soul Crusher

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Re: 405 for 42 reps bench press
« Reply #67 on: January 24, 2014, 08:26:21 AM »

NotMrAverage

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Re: 405 for 42 reps bench press
« Reply #68 on: January 24, 2014, 08:54:41 AM »
i hate this trend i guess came around the time phil heath ''broke the scene'' and started filming his chest workouts...there is absolutly no need to do half reps...if you want it all on pecs just  don't lock the shit out...but still do everything except maybe 2 inches at most before lock out...i do all lifts with perfect form...if i had phils genes i'm sure pecs would not be looking worse...half reps for half gains!
MIRAGETROPIN

wes

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Re: 405 for 42 reps bench press
« Reply #69 on: January 24, 2014, 08:59:57 AM »
i hate this trend i guess came around the time phil heath ''broke the scene'' and started filming his chest workouts...there is absolutly no need to do half reps...if you want it all on pecs just  don't lock the shit out...but still do everything except maybe 2 inches at most before lock out...i do all lifts with perfect form...if i had phils genes i'm sure pecs would not be looking worse...half reps for half gains!
I think doing half assed sloppy half reps is the reason why all these pros have torn their bodyparts.

If they mistakenly do a full rep,it`s so foreign to them, and their body`s not used to such "trauma"  ::) that they rip their muscles.

Full ROM or get out!

gee38

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Re: 405 for 42 reps bench press
« Reply #70 on: January 24, 2014, 09:39:18 AM »
I live in Liverpool in the UK 'TREX' I don't do requests- the idea I would ask a complete stranger for a photographic image is at best weird at worst gay and weird.

Any other details about me you can read back through my posts. I certainly don't answer to a hick nor do what you tell me.

Now - you apparently have 19 inch arms cold with no drugs.

And you are laughing at me?

Let your son out of the basement Mr Fritzl

As for buying me breakfast- I don't want to be your friend. Save some money for some workout clothes/ gym membership.

Have a lovely day

T-REX007

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Re: 405 for 42 reps bench press
« Reply #71 on: January 24, 2014, 11:09:51 AM »
Like I thought - NO PIC

You MUST really be ashamed of yourself - FRIEND

SO, WHAT CAN YOU DO ?  EAT PICKLES ?

To know I have 19'' arms cold means you looked a little- ?

I have been telling some guys at work about you - they have been laughing at you more than I have

Now to know you live in Liverpool - BAHAHAHAHAHAAH

Kinda makes sense now mate

Take care FRIEND :)

Whiskey

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Re: 405 for 42 reps bench press
« Reply #72 on: January 24, 2014, 11:19:50 AM »
Last year, at the END of my workout AFTER doing 5 x 5 @ 315



:)



Nice press man, you should try for a max when you're fresh and post it up.

gee38

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Re: 405 for 42 reps bench press
« Reply #73 on: January 24, 2014, 11:20:05 AM »
you have been telling people at work about me?

thats just weird


what did they say?

'shutup cletus and get the happy meals ready'


is your son allowed out of the bunker yet? oh the tales he will tell when the truth comes out..........


so 19'' arms - you fat fuck- you honestly don't look like you have ever worked out.

good strong bench - give you props but you don't look like you could punch your way out of a paper bag. I hope you have a stroke.

T-REX007

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Re: 405 for 42 reps bench press
« Reply #74 on: January 24, 2014, 11:53:18 AM »
BAHAHAHAHAHA

Thanks FRIEND

Where is the pic ? ;D

Don't be late for cross fit -probably after tea -?

You be good friend, keep eating them pickles and drinking your tea !
 "Oh Britania, Britania rules the waves ...."  BAHAHAHAHAHA

If I have a stroke, will you mourn for me- ?

                     :o

Cheers !