Haha no one has answered the question. Everyone doing burpees in these videos are fucking twinks. That's my point. And I guarantee you I'd rather be large and in charge in a fight and strong as shit than be able to do fucking burpees. Adrenaline will take care of whatever lack of conditioning a big guy has, and the average fight only lasts a few minutes. We aren't talking about competing in MMA you fucking retards. Some of you can't fucking think. If I'm going to train to fight I'm going to get in a ring and fucking fight and roll around on the ground and hit a fucking heavy bag. I'm not going to bother doing fucking lame ass body weight exercises like burpees. Did you see Stallone doing fucking burpees in Rocky IV? LMAO! Fucking fags on this board I swear.....leave it to a fucking overweight spider bitten diabetic to defend an exercise like burpees. Haha fat ass can't even walk to the fridge without having a heart attack.
And judochoke there is no excuse to be big and out of shape. You can look like Steve Austin and be in shape.