Mustafa at 23 yrs old.

[tendonitis]

cool.

Is it true that he hated dieting and cardio?

How was his training?

he hated a lot of things, especially paying back loans
typical of his type though

[Meso_z]

[DK II]

Steroids make only 1%.

[njflex]

crazy legs,mass ,but not good midsection structure.

[wavelength]

cool.

Is it true that he hated dieting and cardio?

How was his training?

I think he said once that he hated dieting. When I saw him train, it was rather light weight but perfect form and very intense.

[kiwiol]

Steroids make only 1%.

It's actually closer to 5%

[DK II]

It's actually closer to 5%

Dude, have you seen the pic?? A blind man can see that's only 1%! 

[Dreadlifter]

He was beat in that show by Tony Francis from Scotland ,who is the uncle of getbig member Dreadlifter.

He told me at the NABBA Scotland a couple of years back how Mustafa had never beaten him.

On present condition, he'd beat Mustafa. He's never stopped training.

[kiwiol]

Dude, have you seen the pic?? A blind man can see that's only 1%! 

My bad, I was including Plazmosis' effect in that guesstimate

[DK II]

My bad, I was including Plazmosis' effect in that guesstimate

Plazmosis makes 50%.

My son almost TRIPLED his weight in 7 months, only because i TOLD him of Plazmosis. 

[Meso_z]

Steroids make only 1%.

I guess it makes you feel better about yourself right? 

Yes its true, steroids are 90%. Feeling better now? 

[g101]

I guess it makes you feel better about yourself right? 

Yes its true, steroids are 90%. Feeling better now? 

like gh15, seva and others have said

no drugs = no bodybuilder

i didnt believe it till i lost 20 pounds and gained bodyfat NO MATTER HOW WELL I ATE OR TRAINED INFACT I ATE MORE!

you go off = you lose

[DK II]

I guess it makes you feel better about yourself right? 

Yes its true, steroids are 90%. Feeling better now? 

the humor on getbig isn't, what it once was.....   

[Meso_z]

like gh15, seva and others have said

no drugs = no bodybuilder

i didnt believe it till i lost 20 pounds and gained bodyfat NO MATTER HOW WELL I ATE OR TRAINED INFACT I ATE MORE!

you go off = you lose

you didnt have the dicipline to train neither to eat relatively good after your cycle, youre not the first and not the last one.

But claiming that drugs is 90%....gimme a break how many gym rats have you seen close to the level of a pro bb....oh..he has "amazing response" to hormones blah blah, here we go again, another excuse to make you feel good..

[DK II]

you didnt have the dicipline to train neither to eat relatively good after your cycle, youre not the first and not the last one.

But claiming that drugs is 90%....gimme a break how many gym rats have you seen close to the level of a pro bb....oh..he has "amazing response" to hormones blah blah, here we go again, another excuse to make you feel good..

LOL, who was the one that said 90%?

I just made the typical joke.

[nolotil]

really good physique and on the black guy too,... i much prefer this level of development compared to how elite pros look nowdays,,in many ways i think mustafas amateur physique is better than current mr olympia jay cutler, who has a very boring physique,,

[Matt C]

Is it true that he hated dieting and cardio?

Milos' opinion on that:

You can't forget something you don't know...or do...
Mustafa DOESN'T need cardio  or low carbs  ...

He knows his body very well...
He would show up in my gym 6 days before the Europa show with easily 15% body fat, double chin...and everything that goes with that (as a bonus package)...Than when we pull whatever miracle just so he doesn't completely embarrass himself on the stage - he would say that he is peaking for the Olympia...
In the mean time - he is doing pre Olympia shows as a warm up to get motivated for the big Mr. O.