This is the BEST vid on youtube!
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careful with the size, brother. past 50, that's a lot of weight to be moving around every day.
What have you been eating since the injury?
Glad you have recovered from your archilles tendon surgery Howard.
Clowning posedown with the kids sign at my new gym. Fully recovered from June 1 achilles tendon rupture/surgery now.I'll be 54 next month and hope to get my sad self into contest shape again ( by next summer)...maybe??
Bingo! I am useless at this wt LOL.I need to drop a good 40 lbs to look shredded and be on stage.Chain me to a treadmill and wire my jaw shut!