3 guys with better arms than banks

[wes]

They will be my dominant bodypart this time next year in 2019 I could not do a bodyweight squat you dont see the gains because I post often when I look year to year it is a massive difference

Your fucking "training" is probably so lackluster and pussified {all except arms of course,especially the left one},that you could probably train legs seven days a week and they`d still recuperate.

Weakling Of Peace.

[French]

I aint worried about arms my arms are good. I am just trying to bring up my legs.

quad muscle tears + destroyed knees and hips, you can give up and have a good time before you die.

[bhank]

quad muscle tears + destroyed knees and hips, you can give up and have a good time before you die.

I never tore a quad muscle wtf and I dont have any hip issues they are not as cut up looking because I cant currently flex them hard but they are bigger than ever