Hi, I'm new to bodybuilding; any input would be appreciated guys : )

[James Phoenix]

It's a good idea for serious trainers to not join a gym.
It allows you to focus on yourself and working the muscle more.

[Narkissos]

Last night, after a workout.
It's a good idea for serious trainers to not join a gym.
It allows you to focus on yourself and working the muscle more.

WTF are you babbling about?

 

[m8]

Why are your nails blue James?

[James Phoenix]

WTF are you babbling about?

 

People often get wrapped up in lifting excessive poundages because they see all the steroid abuses around them in the gym.

It's a macho thing.

So I'm telling natural trainers to buy a set of weights and train at home.

You can focus on yourself that way, and avoid the distractions, of which there are many:

People offering to help spot you, personal trainers, lines at squat rack, etc...

The main thing is, feel the burn and contract the muscle slowly.

[James Phoenix]

Why are your nails blue James?

I wanted a color that would match my turquoise medallion.

Right now my nails are silver though.

[DK II]

People often get wrapped up in lifting excessive poundages because they see all the steroid abuses around them in the gym.

It's a macho thing.

So I'm telling natural trainers to buy a set of weights and train at home.

You can focus on yourself that way, and avoid the distractions, of which there are many:

People offering to help spot you, personal trainers, lines at squat rack, etc...

The main thing is, feel the burn and contract the muscle slowly.

Looks like you've never seen a gym from the inside...

People offering to spot you? Maybe if you're a little queer looking emo kid, the muscle bears want some fresh meat, but i swear i have NEVER seen someone offering to spot. NEVER.

PT generally AVOID people that look like they train. PT hate people with muscles, because they don't have any themselves.

"Lines at the squat rack"?? The squat rack is the lonliest place in the gym, because most guys (like yourself) only train arms and chest and look like complete idiots doing that.

Hope this helps.

[James Phoenix]

Looks like you've never seen a gym from the inside...

People offering to spot you? Maybe if you're a little queer looking emo kid, the muscle bears want some fresh meat, but i swear i have NEVER seen someone offering to spot. NEVER.

PT generally AVOID people that look like they train. PT hate people with muscles, because they don't have any themselves.

"Lines at the squat rack"?? The squat rack is the lonliest place in the gym, because most guys (like yourself) only train arms and chest and look like complete idiots doing that.

Hope this helps.

Hmm, so everyone chastises me for not training legs, and now you tell me most people don't even train them. Interesting.

What's a "muscle bear?"

[m8]

They're just jealous of you because you have the type of body the young girls go after.
Keep it up, James.

Oh and here's a muscle bear:

[DK II]

Hmm, so everyone chastises me for not training legs, and now you tell me most people don't even train them. Interesting.

What's a "muscle bear?"

That's because most people in the gym are idiots. Most people on this planet are idiots.

Even among those that chose to workout, only a few percent can force themselves through a set of heavy squatting. You belong to these weak minded idiots.

Please pm the user "baygbm" for more infos on muscle bears.

[James Phoenix]

They're just jealous of you because you have the type of body the young girls go after.
Keep it up, James.

Oh and here's a muscle bear:

Thank you so much m8, you're quite the stud yourself!

You're absolutely right and I'll never let jealous people keep me down.

[dearth]

do you even workout?

People often get wrapped up in lifting excessive poundages because they see all the steroid abuses around them in the gym.

It's a macho thing.

So I'm telling natural trainers to buy a set of weights and train at home.

You can focus on yourself that way, and avoid the distractions, of which there are many:

People offering to help spot you, personal trainers, lines at squat rack, etc...

The main thing is, feel the burn and contract the muscle slowly.

[DK II]

do you even workout?

isn't it obvious from the pics that he doesn't?

[Knives]

Looks like you've never seen a gym from the inside...

People offering to spot you? Maybe if you're a little queer looking emo kid, the muscle bears want some fresh meat, but i swear i have NEVER seen someone offering to spot. NEVER.

PT generally AVOID people that look like they train. PT hate people with muscles, because they don't have any themselves.

"Lines at the squat rack"?? The squat rack is the lonliest place in the gym, because most guys (like yourself) only train arms and chest and look like complete idiots doing that.

Hope this helps.

I often see people at the barbell curl rack, they just don't squat there

[James Phoenix]

That's because most people in the gym are idiots. Most people on this planet are idiots.

Even among those that chose to workout, only a few percent can force themselves through a set of heavy squatting. You belong to these weak minded idiots.

Please pm the user "baygbm" for more infos on muscle bears.

Why don't you post a pic "DonkeyKong" so I can see what a "real" bodybuilder looks like.

[Knives]

Why don't you post a pic "DonkeyKong" so I can see what a "real" bodybuilder looks like.

because he probably has the same build as you

[James Phoenix]

because he probably has the same build as you

+ 20 years of age and balding no doubt. 

[James Phoenix]

Re: (No subject)
« Sent to: James Phoenix on: Today at 02:39:53 PM »
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Just checked out your new pics - looking great. You have a really good body - stay consistent with the training and you'll turn some heads in a few years.

[DK II]

+ 20 years of age and balding no doubt. 

haha, oh boy.

[James Phoenix]

It's ok Donkeykong/Trapezkerl

I know you're still bitter after all these years because you couldn't get laid in high school.

You probably can't today, hence your bitterness towards a positive person looking to exchange bodybuilding advice.

The catharsis I've drawn out of you is a good thing, but now it's time to move on.

Set your sights on the future...

who knows what may be in store for you 

[DK II]

It's ok Donkeykong/Trapezkerl

I know you're still bitter after all these years because you couldn't get laid in high school.

You probably can't today, hence your bitterness towards a positive person looking to exchange bodybuilding advice.

The catharsis I've drawn out of you is a good thing, but now it's time to move on.

Set your sights on the future...

who knows what may be in store for you 

Can't speak about trap, but I have achieved more in life so far than you ever will. 

And i don't have ugly scars all over my arms. 

[James Phoenix]

Can't speak about trap, but I have achieved more in life so far than you ever will. 

I guess I'll have to take your word for it. Still waiting for pics. 

[DK II]

I guess I'll have to take your word for it. Still waiting for pics. 

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[James Phoenix]

"I'll post my pics tomorrow"

Why can't you post them now?

[jaejonna]

Why can't you post them now?

So you want to see what a grown man looks like without his shirt on? You sound like a little faggo t.....

[mass 04]

So you want to see what a grown man looks like without his shirt on? You sound like a little faggo t.....

are you implying "James Phoenix" collects more semen than a fertility clinic?