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Getbig Main Boards => Gossip & Opinions => Topic started by: Bodybuilder Lex Reeves on November 13, 2012, 10:04:21 AM

Title: Milk Squats
Post by: Bodybuilder Lex Reeves on November 13, 2012, 10:04:21 AM
No one ever went on dialysis due to Milk Squats. They just got big and strong. Grimek lived to a ripe old age.
Title: Re: Milk Squats
Post by: SquatsRule on November 13, 2012, 10:23:35 AM
You strike me as the type who uses their liver tabs in suppository form for optimum absorption.
Title: Re: Milk Squats
Post by: Raymondo on November 13, 2012, 10:35:27 AM
You strike me as the type who uses their liver tabs in suppository form for optimum absorption.

Asif likes to take all his pills that way
Title: Re: Milk Squats
Post by: The Scott on November 13, 2012, 10:36:51 AM
No one ever went on dialysis due to Milk Squats. They just got big and strong. Grimek lived to a ripe old age.

I have done this "program".  Have you? 
Title: Re: Milk Squats
Post by: SquatsRule on November 13, 2012, 11:21:56 AM
I found some information about your "milk squats" program. Hahahaha.

Which Milk to Use for GOMAD. Don't waste your time with low fat, skimmed or half-skimmed milk. They're lower in saturated fats & calories and won't give the same results. Go with whole milk, it also tastes better.

Whole Milk. Full fat milk which contains 3-4% fat. Alternative names: full cream milk or homo milk.
3-4% fat. Check the nutrient data on the whole milk you buy. It should contain 3-4g fat, 3g protein & 5g carbs per 100ml.
2400 Calories. Whole milk contains 60kcals per 100ml. This accounts for 2400kcals when you drink 1 gallon whole milk.

Title: Re: Milk Squats
Post by: Marty Champions on November 13, 2012, 03:04:53 PM
youll have the epic yellow shits if you drink alot of whole milke skim or half and half if you dont have a ton of food already on your stomach
Title: Re: Milk Squats
Post by: Knooger on November 13, 2012, 03:07:16 PM
Would yellow shits look good in a scat video?