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Author Topic: standard lifting goals, either 1. getting stronger 2. blood flow and maintain  (Read 794 times)

Marty Champions

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standard lifting goals, either 1. getting stronger 2. blood flow and maintain
« on: October 05, 2015, 07:21:23 PM »
If youre going for number 2 then why workout with weights do Physical and mental activities you enjoy like r work on electronics till your exhausted

Weight training for only maintaining should be replaced with work u enjoy

Training to get stronger 1. Means youl only be ur strongest after a warmup set. After that its 2. Blood flow training


You get type 2. Training by just going out mingling in the city
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Hulkotron

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Re: standard lifting goals, either 1. getting stronger 2. blood flow and maintain
« Reply #1 on: October 05, 2015, 07:23:58 PM »
Does this paradigm have "connections" to the Type 2 Diabetes?
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Nether Animal

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Re: standard lifting goals, either 1. getting stronger 2. blood flow and maintain
« Reply #2 on: October 05, 2015, 07:26:36 PM »
Quote from: Hulkotron on October 05, 2015, 07:23:58 PM
Does this paradigm have "connections" to the Type 2 Diabetes?

Apparently so.

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Marty Champions

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Re: standard lifting goals, either 1. getting stronger 2. blood flow and maintain
« Reply #3 on: October 05, 2015, 07:34:15 PM »
Quote from: Hulkotron on October 05, 2015, 07:23:58 PM
Does this paradigm have "connections" to the Type 2 Diabetes?
meat eating and inactivity cause chronic high blood sugars
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MorganSA

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Re: standard lifting goals, either 1. getting stronger 2. blood flow and maintain
« Reply #4 on: October 06, 2015, 05:19:34 AM »
Marty - what is your level of study? Once you feel you have the basics down (linear algebra, calculus, network analysis will be the hardest bits, just an understanding without application level skill will be enough in these cases, to start off) subscribe to this comprehensive, free, certificated course from MIT:

https://6002x.mitx.mit.edu/

The secret to electronics is to learn to enjoy the mental torture that comes from turning a problem around and to realise that the way out is through slow, steady mental plodding - just like this course :)
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Marty Champions

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Re: standard lifting goals, either 1. getting stronger 2. blood flow and maintain
« Reply #5 on: October 06, 2015, 07:50:32 AM »
Quote from: MorganSA on October 06, 2015, 05:19:34 AM
Marty - what is your level of study? Once you feel you have the basics down (linear algebra, calculus, network analysis will be the hardest bits, just an understanding without application level skill will be enough in these cases, to start off) subscribe to this comprehensive, free, certificated course from MIT:

https://6002x.mitx.mit.edu/

The secret to electronics is to learn to enjoy the mental torture that comes from turning a problem around and to realise that the way out is through slow, steady mental plodding - just like this course :)
did u hate this after u done it?
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