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Gossip & Opinions / Re: Hormones and intense excercise builds muscle
« Last post by The Scott on Today at 06:21:49 PM »
Quote from: bhank on Today at 06:14:05 PM
Why argue you are fucking daft because you are contradicting yourself like I get it you think you are a great rehab person the same reason every idiot thinks they are a great trainer and their clients go nowhere.

No wonder you alone in this world with only your pathetic ego.  No one thinks well of you. Neither here nor in the real world.  That is your reality little manlette.  No one means...Everyone.  Asshole.
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Gossip & Opinions / Re: 2024 Charlotte Cup April 7th
« Last post by Krankenstein on Today at 06:21:29 PM »
Quote from: bhank on Today at 06:08:34 PM
I have been leaner than anyone I saw at the Cup but it is not just about being lean muscle also counts

Anyone you saw??  LOL....the winners of the pro and open were...you must have eating your bacon cheeseburger when they were backstage....or you were in the bathroom shitting (as usual).
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Gossip & Opinions / Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Last post by Krankenstein on Today at 06:19:58 PM »
Quote from: bhank on Today at 06:11:54 PM
You can argue terminology all you want my chest is absolutely still sore a week after a normal chest workout everything is yeah I am usually almost fully recovered but never fully. There is still inflammation a weak later after training

Argue terminology? I am teaching you shit you supposedly know from years and years of digesting scientific articles (according to you).  Its 100% not sore from "lactic acid" dumb fuck.  There is NO inflammation in the muscle one week post workout.  Prove it to me...show me the science.  It sure as hell wouldn't be there with your bitch workouts.

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Gossip & Opinions / Re: Joey Swoll fugged up!
« Last post by Bevo on Today at 06:17:30 PM »
Everyone should get “routine” heart surgery in their 40’s with supposedly good health
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Gossip & Opinions / Re: Hormones and intense excercise builds muscle
« Last post by Krankenstein on Today at 06:17:23 PM »
Quote from: bhank on Today at 06:14:05 PM
Why argue you are fucking daft because you are contradicting yourself like I get it you think you are a great rehab person the same reason every idiot thinks they are a great trainer and their clients go nowhere.

Show me ONE spot where I did that Brian.  You CAN'T argue because I corner you on things and you say "I don't need to argue"....like some desperate female trying to avoid the truth when busted.

I don't think I am great....but I am damn well more versed on things than you.   Fucking spouting off shit you have read from Flex magazine.
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Gossip & Opinions / Re: 1 time and no one listened
« Last post by The Scott on Today at 06:16:18 PM »
Quote from: bhank on Today at 05:43:47 PM
I only made one single recommendation in the last 4 years. I am not talking about one winner after the fact I am talking about the one single pick I gave you people. Maybe when I throw you another one next time you will pay attention. I said but right now as in right fucking now. No one listened


You gave more shit to all here.  More than any "winners".  FUCK OFF manlette.
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Gossip & Opinions / Re: Hormones and intense excercise builds muscle
« Last post by bhank on Today at 06:14:05 PM »
Quote from: Krankenstein on Today at 05:53:03 PM
Any more random thoughts that don't address the subject?  You're a good little boy for not addressing anything else other than my final statement though.  Seems you know when you tuck your tail between your ass cheeks and run.

Why argue you are fucking daft because you are contradicting yourself like I get it you think you are a great rehab person the same reason every idiot thinks they are a great trainer and their clients go nowhere.
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Gossip & Opinions / Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Last post by bhank on Today at 06:11:54 PM »
Quote from: Krankenstein on Today at 06:01:20 PM
Hey fuck stick....all this science reading and you don't know about cellular metabolism.  Hopefully you do not believe lactate is the cause of muscle soreness (wouldn't surprise me if you did).  Lactate gets converted back to glucose in a very short period of time.  There is no way you are even getting close to your lactate threshold for it to be present one week from now.....no way, no how...not even with your brutal training sessions.

You can argue terminology all you want my chest is absolutely still sore a week after a normal chest workout everything is yeah I am usually almost fully recovered but never fully. There is still inflammation a weak later after training
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Gossip & Opinions / Re: 2024 Charlotte Cup April 7th
« Last post by bhank on Today at 06:08:34 PM »
Quote from: chaos on Today at 05:47:12 PM
You've never been shredded in your life. There is a difference between beach body lean and bodybuilding competition ready lean.

I have been leaner than anyone I saw at the Cup but it is not just about being lean muscle also counts
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Gossip & Opinions / Re: “WE ARE RULED BY TRAITORS”
« Last post by Tapeworm on Today at 06:06:14 PM »
If you want to fund Ukraine or Israel then write them a check. Who's stopping you? Give them your own money.

If you want a vaccine then go get one.
If you don't like guns don't buy one.
If you don't like abortions don't have one.
If you dislike dope don't smoke it.

Communities of likeminded people form quite naturally, so don't tell me you'd have homeless drug addicts everywhere without laws enforced by a government. You have that now, precisely because people can't form likeminded communities when they're forced to leave their fate in the hands of self interested elites who regard you as cattle.

It's all pretty simple until the federal government steps in to "solve" things. The threshold for that sort of intervention should be crazy high. Like if millions of people were streaming over your border or something, but...

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