10-06-21
1 scoop whey in water
1 Tbsp. ACV in water
omelette made with 7 eggwhites,2 whole eggs,tomato,onion,and 1 slice of cheese
OJ
ground beef patty
baked potato
cottage cheese
tomato slives
Crystal-Lite
chicken breast
rice
brocolli
Crystal-Lite
chicken breast
rice
icewater