Author Topic: Only for “NATURAL BODYBUILDERS” come & post your pics (I will start with myself) (Read 25422 times)

alnassak · « **on:** March 06, 2009, 11:19:53 PM »

Well, I am a natural bodybuilder that has been training for 4 years (2005-2009). Those are some pictures that I took last year in June28, 2008. I am 5”8 and I weighed almost 160 Ibs (in the pictures). I have never competed in my life even though I wish to, but unfortunately here in my country there is no NATURAL COMPLETIONS and ALL competitors here are using steroids. I want to have your honest opinions about what you see in my pictures.

Thanks all in advance.

tbombz · « **Reply #1 on:** March 06, 2009, 11:26:31 PM »

17 year old natural bodybuilder

saucetradomous · « **Reply #2 on:** March 06, 2009, 11:28:55 PM »

Quote from: alnassak on March 06, 2009, 11:19:53 PM

Epic door mat and brutal floral patterned mirror.. look decent otherwise.

TacoBell · « **Reply #3 on:** March 06, 2009, 11:30:38 PM »

Do you have a row machine next to your front door??

kiwiol · « **Reply #4 on:** March 07, 2009, 12:00:04 AM »

Brutal 11" arms and Sean Allen "open jaw" stare. Epic 1970s wooden door paneling, color combo and locking mechanism. Savage flea market pottery barn discount sale special paper/plastic fake indoor plant. Colossal $3 doormat with handcrafted design from third world child labor exploitation. Monstrous "burn 42 Calories per hour and fold away to store under your bed" indoor recumbent bike featuring patented Swiss technology from 1984.

AVBG · « **Reply #5 on:** March 07, 2009, 12:04:47 AM »

You look good, hitting a front lat spread is a shot which exposes flaws -brave move.

johnnytosh · « **Reply #6 on:** March 07, 2009, 12:05:35 AM »

Wickied delts, especially from the fromt. Great taper, small waist.
Keep up the good work.

alnassak · « **Reply #7 on:** March 07, 2009, 12:09:47 AM »

Same Day in the morning before carb loading

alnassak · « **Reply #8 on:** March 07, 2009, 12:13:04 AM »

Quote from: AVBG on March 07, 2009, 12:04:47 AM

You look good, hitting a front lat spread is a shot which exposes flaws -brave move.

Thanks Brother,

Regarding the front lat spread it is actually one of my best shots

alnassak · « **Reply #9 on:** March 07, 2009, 12:18:24 AM »

Quote from: johnnytosh on March 07, 2009, 12:05:35 AM

Wickied delts, especially from the fromt. Great taper, small waist.
Keep up the good work.

You really made smile reading your comments

Regarding my delts, I may have good front and rare delts, but my side delts I think it doesn’t match the front either the rare.

You know what..? Actually now I am on a diet and right now I weigh almost 180Ibs with good condition, I still have 7 more weeks to go and then I will show you my new improvements

kiwiol · « **Reply #10 on:** March 07, 2009, 12:19:38 AM »

Quote from: alnassak on March 07, 2009, 12:13:04 AM

Thanks Brother,

Regarding the front lat spread it is actually one of my best shots

Seriously, you look good mate, especially for someone who's only trained for 4 years. What country are you in?

Method101 · « **Reply #11 on:** March 07, 2009, 12:23:45 AM »

hamstrings/triceps slacking

p.s EPIC posing trunks

MuscleMcMannus · « **Reply #12 on:** March 07, 2009, 12:28:07 AM »

Quote from: kiwiol on March 07, 2009, 12:00:04 AM

Brutal 11" arms and Sean Allen "open jaw" stare. Epic 1970s wooden door paneling, color combo and locking mechanism. Savage flea market pottery barn discount sale special paper/plastic fake indoor plant. Colossal $3 doormat with handcrafted design from third world child labor exploitation. Monstrous "burn 42 Calories per hour and fold away to store under your bed" indoor recumbent bike featuring patented Swiss technology from 1984.

LMAO! HAHAAHAAA~

Euro-monster · « **Reply #13 on:** March 07, 2009, 12:35:56 AM »

Quote from: kiwiol on March 07, 2009, 12:00:04 AM

Brutal 11" arms and Sean Allen "open jaw" stare. Epic 1970s wooden door paneling, color combo and locking mechanism. Savage flea market pottery barn discount sale special paper/plastic fake indoor plant. Colossal $3 doormat with handcrafted design from third world child labor exploitation. Monstrous "burn 42 Calories per hour and fold away to store under your bed" indoor recumbent bike featuring patented Swiss technology from 1984.

Brahahahahahaha this made me spill my morning shake rofl.....

Switznegger · « **Reply #14 on:** March 07, 2009, 12:56:32 AM »

Does your Gym have a squat rack and also is there any calf machines there.Is it hard having a glass eye???

Euro-monster · « **Reply #15 on:** March 07, 2009, 01:05:30 AM »

Quote from: Switznegger on March 07, 2009, 12:56:32 AM

Does your Gym have a squat rack and also is there any calf machines there.Is it hard having a glass eye???

Thats uncalled for ...

The.Giant · « **Reply #16 on:** March 07, 2009, 01:06:08 AM »

Torso and shoulders are pretty good.

Arms and MAJORLY legs need work. Good luck to you.

Method101 · « **Reply #17 on:** March 07, 2009, 01:09:44 AM »

you need to spread your legs out wider when doing squats.

alnassak · « **Reply #18 on:** March 07, 2009, 01:17:27 AM »

Quote from: kiwiol on March 07, 2009, 12:19:38 AM

Seriously, you look good mate, especially for someone who's only trained for 4 years. What country are you in?

Thanks bro and I am from Lebanon ,but have you seen Kevin Levrone after 4 years of training ..?

drop set · « **Reply #19 on:** March 07, 2009, 01:35:03 AM »

Quote from: alnassak on March 07, 2009, 12:09:47 AM

Same Day in the morning before carb loading

if thats b4 carb loading i'd love to see u after,ur a monsta !!! fukin pleb,get some fukin gear in u,i've shit bigger turds.i'm off 2 b.b.com this sites full o fukin swimmers !!!!!!!!!!

alnassak · « **Reply #20 on:** March 07, 2009, 01:45:01 AM »

Quote from: Method101 on March 07, 2009, 12:23:45 AM

hamstrings/triceps slacking

p.s EPIC posing trunks

I do agree with you regarding my hamstrings I have them but I have no separation in them since my condition is reached “NATURALLy”

Hopefully, after 7 weeks I am going see some separations in them.

Those are my humble biceps & triceps

Method101 · « **Reply #21 on:** March 07, 2009, 01:45:37 AM »

Quote from: alnassak on March 07, 2009, 01:17:27 AM

Thanks bro and I am from Lebanon ,but have you seen Kevin Levrone after 4 years of training ..?

hes juiced to the gills

alnassak · « **Reply #22 on:** March 07, 2009, 01:51:21 AM »

Quote from: Method101 on March 07, 2009, 01:45:37 AM

hes juiced to the gills

I know he was on steroids but I was just kidding with you

I really feel bad when ever I see his Physique and knowing that I will never reach that naturally

(All Human are Greedy)<<

kawaks · « **Reply #23 on:** March 07, 2009, 02:01:05 AM »

Quote from: kiwiol on March 07, 2009, 12:00:04 AM

Brutal 11" arms and Sean Allen "open jaw" stare. Epic 1970s wooden door paneling, color combo and locking mechanism. Savage flea market pottery barn discount sale special paper/plastic fake indoor plant. Colossal $3 doormat with handcrafted design from third world child labor exploitation. Monstrous "burn 42 Calories per hour and fold away to store under your bed" indoor recumbent bike featuring patented Swiss technology from 1984.

Decoded: YOU JUST WANT TO SUCK HIS CxCK!

DK II · « **Reply #24 on:** March 07, 2009, 02:02:09 AM »

Quote from: kiwiol on March 07, 2009, 12:00:04 AM

Brutal 11" arms and Sean Allen "open jaw" stare. Epic 1970s wooden door paneling, color combo and locking mechanism. Savage flea market pottery barn discount sale special paper/plastic fake indoor plant. Colossal $3 doormat with handcrafted design from third world child labor exploitation. Monstrous "burn 42 Calories per hour and fold away to store under your bed" indoor recumbent bike featuring patented Swiss technology from 1984.

Het Kiwi, are you saying that, if "alnassak"s life was made into a legend, it would be King Anus and the Holy Buttplug?

"King Anus, living in his legendary castle "Spamelot" with his 12 husbands is living a good life. Every evening he and his men perform an anal carousel on the great round table in the main hall. One day, he learns of a secret holy buttplug, grabs his magic vibrator Excalibrrrrrrrrrrrrrrrrr and sets off to bust some asses.