Thanks guys!
There are some strong bros in Texas, this RAW fed should bring some of them out of the woodwork. i know a lot of guys are getting fed up with all the equipment meets and are looking forward to some RAW meets.
Tiny's gym alone has many 400-500 pound benchers in the 220's-242's, but most of them are on the juice. i do know a guy who presses 515 drug free in the 242's, so i hope he doesn't cut weight!
Just like Wicked, i'm "drug-free" and i plan to stay that way for a long time. it's been about a year since i used anything.
Goudy - Chins have always been a strong point for me, but you kill me on dips. my shoulders cannot handle dips for some reason, so i haven't even tried them in years, i should though.
PANDA - I'm happy with the 545 pull, that is the most i have done since surgery and that means a ton to my confidence level. i'm sure 585 will be reached by winter!
Wicked! - i'm up to 236, so i will have to cut some weight as well, my bench numbers suffer the most when i cut weight, but my dead usually stays about the same. work and family life has been crazy, but i will go over the CATS stuff with you one day!...lol
Squats tonight! going to try 405 for a few reps! Knee feels great, so nothing will hold me back.