innovation

[funk51]

 

[Montague]

Vince had quite the wardrobe for the 1960's.

[Coach is Back!]

The next time I train a male client, remind me to ware my leopard skinned banana hammock. Should go over well.

[che]

[temple_of_dis]

bodyweight squats and pushups
60s each
max reps
controlled n steady
daily


btw gironda was a skinny uppity guido with bugleg and poor pecs n arms

[funk51]

top exercise was actually a gironda favorite. esp with the v  bench. bottom pic vince takes exception to your comments

[Tapeworm]

The bridgeport in the foreground and the lathe in the back look promising.  If you own them and they're for sale, shoot me a PM, Vince.

[El Diablo Blanco]

Is he using the fucking Hadron collider for biceps?

[funk51]

  favorite vince pic is the one with kathy bellari, he has on a strange  buckskin coat with the nfl shoulder pads in. post it if you got it.

[temple_of_dis]

I wish they had a real show from shit to fit.

They take avg skinny or fat dooshe and in like 6 months make them an adonis without roids.

That would be something I would tune into!!

[funk51]

I wish they had a real show from shit to fit.

They take avg skinny or fat dooshe and in like 6 months make them an adonis without roids.

That would be something I would tune into!!

i sent a proposal in to all the networks as to just what your talking about. i  proposed to find 25 skinny guys split them up 5 in a group and train them with all the different disciplines ,HIT, volume, 5x5, powerbuilding etc. they could have some celebrity trainers like louie ferrigno, franco c, ric drasin, draper, pearl  etc. at the end of a year  there would be a day of reckoning the winner would be judged much like a bodybuilding contest.

[funk51]

i sent a proposal in to all the networks as to just what your talking about. i  proposed to find 25 skinny guys split them up 5 in a group and train them with all the different disciplines ,HIT, volume, 5x5, powerbuilding etc. they could have some celebrity trainers like louie ferrigno, franco c, ric drasin, draper, pearl  etc. at the end of a year  there would be a day of reckoning the winner would be judged much like a bodybuilding contest.

WHOOOPS i mentioned his name......

[funk51]

 

[calfzilla]

Would hate to be that brown towel.