I bumped into IFBB pro Troy Brown at the local Quiznos, as he lives in my city. On Quiznos he mentioned that he needs to eat high calorie food like that otherwise he shrinks, but "only" eats 250-300 grams of protein per day in the offseason with high carbs, and thinks that protein is overrated. He said his next show will likely be the Ironman or New York Pro show in 2010.
I told him I was friends with Nasser and like most people he had nothing but kind words and praises for him. He said he was at the 98 Olympia and felt Nasser deserved 2nd (instead of 3rd). Personally I think he could have won it. Troy also said he was a living legend, someone who he can learn a lot from, and a true inspiration to him.
Wishing Troy all the best in his future shows.