lylemcd has a diet called Protein Strictly MotherFuckers (PSMF).
PSMF may stand for Protein Strictly, Minimal Fat, as well.
150-180 grams of protein and 4-6 grams of EFA's everyday. And a little broccoli if you want I think.
A carb loading day every 20th day or so.
Don't know if you are kidding with the meaning of the abbreviation but PSMF stands for 'Protein Sparing Modified Fast'. It's a diet used medically on morbidly obese. What Lyle has done is add the EFAs at 6-10 grams a day as well as implement re-feed days to minimize lean tissue loss etc.
If one is in a hurry to look his best at a certain date, say in 2-4 weeks or so, it's the best and fastest method to do so.