Getbig Bodybuilding Boards > Positive Bodybuilding Discussion & Talk
Dorian Yates training journal
Rmj11:
Just some clips from his training journal from 1985. Seems like he trained more like a powerlifter than a bodybuilder in his early years.
Humble Narcissist:
He also was one of the only bodybuilders to document everything for contest prep.
IroNat:
Good to see. Nothing amazing, just hard training.
Body-Buildah:
Folks are always looking for the magic routine.
Just pick one you like and work your ass off, muscle will come.
Now throw in a lot of gear like Yates did, and watch out. (Loads of temp/fake water-baloon muscle for thong-shows).
Would like to have a copy of his entire notebook journal/though
Body-Buildah:
Looks like it is published by Gen-Iron, Kindle only though, no thanks. I like books.
Navigation
[0] Message Index
[#] Next page
Go to full version