I can 1x 5 strict form anybody else?
133 pounds!!!!!!!!!!!!!!!!!!!!! you my friend are a beast!!!!!
Strict is different for everybody, everyone has his own interpretation.
Oh yeah? Pretty soon you will be telling everyone on here you can bench 2 plates a side.
bullshit
I once curled 135 for 3 reps, all juiced out at 280lbs. True story.
post a video
Videos on getbig are about as legitimate as doing card tricks on the radio
8-12 reps...135 on a straight bar isn't ungodly weight guys
35 reps
Why do you feel the need to come on here and lie?
not lying in the slightest