Author Topic: Lengthened Partials dangerous or not?  (Read 607 times)

Donny

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Lengthened Partials dangerous or not?
« on: July 03, 2025, 04:22:38 AM »

Humble Narcissist

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Re: Lengthened Partials dangerous or not?
« Reply #1 on: July 11, 2025, 07:45:00 AM »
Another effective tool in the toolbox that some want to make it the whole workout program like Jaquish.

dj181

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Re: Lengthened Partials dangerous or not?
« Reply #2 on: July 16, 2025, 11:36:44 PM »


Full range of motion is superior

And I tried to pm you bro but you blocked me 😂😂😂


Donny

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Re: Lengthened Partials dangerous or not?
« Reply #3 on: July 17, 2025, 02:27:56 AM »
Full range of motion is superior

And I tried to pm you bro but you blocked me 😂😂😂

Me? i have not blocked anyone / will check my settings
I like seated Dumbbell curls & let my arms hang straight down ..full movement.
People get injured on say Preacher curls because they use stupid weights

dj181

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Re: Lengthened Partials dangerous or not?
« Reply #4 on: July 17, 2025, 05:37:04 AM »
Me? i have not blocked anyone / will check my settings
I like seated Dumbbell curls & let my arms hang straight down ..full movement.
People get injured on say Preacher curls because they use stupid weights

Check this out


Donny

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Re: Lengthened Partials dangerous or not?
« Reply #5 on: July 17, 2025, 05:53:55 AM »
Check this out



Blah..Blah..Blah..  pre-exhaust has its place

dj181

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Re: Lengthened Partials dangerous or not?
« Reply #6 on: July 17, 2025, 06:10:57 AM »
Blah..Blah..Blah..  pre-exhaust has its place

 :D

His gf has a great ass though 😍😍😍

Donny

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Re: Lengthened Partials dangerous or not?
« Reply #7 on: July 17, 2025, 06:13:08 AM »
:D

His gf has a great ass though 😍😍😍
dj troll somewhere else , not many people post on here in the training section but the guys that do..take it seriously.

dj181

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Re: Lengthened Partials dangerous or not?
« Reply #8 on: Today at 12:39:42 PM »
dj troll somewhere else , not many people post on here in the training section but the guys that do..take it seriously.

Alright

I like and respect you so I'm out